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when to increase dose?

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HI,

I have done three rounds of ALA at 12.5mg. Last time, I upped my dose to 17mg

and went for five days. I did not sleep well and symptoms were serious. Should

I go back to 12.5mg so I can continue to go longer or try 17mg again this time

and hope?

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Guest guest

>

> HI,

>

> I have done three rounds of ALA at 12.5mg. Last time, I upped my

>dose to 17mg and went for five days. I did not sleep well and

>symptoms were serious. Should I go back to 12.5mg so I can continue

>to go longer or try 17mg again this time and hope?

I would go back to 12.5 mg. I can't take serious symptoms. If you

can go longer than 3 days that's good!!

J

>

>

>

>

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Guest guest

>

> HI,

>

> I have done three rounds of ALA at 12.5mg. Last time, I upped my

>dose to 17mg and went for five days. I did not sleep well and

>symptoms were serious. Should I go back to 12.5mg so I can continue

>to go longer or try 17mg again this time and hope?

I would go back to 12.5 mg. I can't take serious symptoms. If you

can go longer than 3 days that's good!!

J

>

>

>

>

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