Guest guest Posted April 21, 2003 Report Share Posted April 21, 2003 Reply thats the spirit ruth. 1/2 lb is great. #2 > Well, this week I only lost 1/2 lb. Last week was TOM so I didn't > weigh. I ate quite a bit of easter candy. :-( And I didn't exercise. > So, I guess 1/2 is better than gaining. It is still going down. > > maryruth > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 21, 2003 Report Share Posted April 21, 2003 Reply thats the spirit ruth. 1/2 lb is great. #2 > Well, this week I only lost 1/2 lb. Last week was TOM so I didn't > weigh. I ate quite a bit of easter candy. :-( And I didn't exercise. > So, I guess 1/2 is better than gaining. It is still going down. > > maryruth > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 21, 2003 Report Share Posted April 21, 2003 Reply thats the spirit ruth. 1/2 lb is great. #2 > Well, this week I only lost 1/2 lb. Last week was TOM so I didn't > weigh. I ate quite a bit of easter candy. :-( And I didn't exercise. > So, I guess 1/2 is better than gaining. It is still going down. > > maryruth > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 23, 2003 Report Share Posted April 23, 2003 Hi ruth Ofcourse losing 1/2lb is better than gaining it. Well done!!!! Hugs Sue H. ===== Anything that knocks you off track does so because you have allowed it to. __________________________________________________ Yahoo! Plus For a better Internet experience http://www.yahoo.co.uk/btoffer Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 23, 2003 Report Share Posted April 23, 2003 Hi ruth Ofcourse losing 1/2lb is better than gaining it. Well done!!!! Hugs Sue H. ===== Anything that knocks you off track does so because you have allowed it to. __________________________________________________ Yahoo! Plus For a better Internet experience http://www.yahoo.co.uk/btoffer Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 23, 2003 Report Share Posted April 23, 2003 Hi ruth Ofcourse losing 1/2lb is better than gaining it. Well done!!!! Hugs Sue H. ===== Anything that knocks you off track does so because you have allowed it to. __________________________________________________ Yahoo! Plus For a better Internet experience http://www.yahoo.co.uk/btoffer Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 24, 2003 Report Share Posted April 24, 2003 ruth, Remember experts say 1/2 to 2 lbs a week is a good pace so you did great! I haven't lost in ages so at this point I would be thrilled to lose even just a half a pound! Keep up the great work! Gena > Well, this week I only lost 1/2 lb. Last week was TOM so I didn't > weigh. I ate quite a bit of easter candy. :-( And I didn't exercise. > So, I guess 1/2 is better than gaining. It is still going down. > > maryruth > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 24, 2003 Report Share Posted April 24, 2003 ruth, Remember experts say 1/2 to 2 lbs a week is a good pace so you did great! I haven't lost in ages so at this point I would be thrilled to lose even just a half a pound! Keep up the great work! Gena > Well, this week I only lost 1/2 lb. Last week was TOM so I didn't > weigh. I ate quite a bit of easter candy. :-( And I didn't exercise. > So, I guess 1/2 is better than gaining. It is still going down. > > maryruth > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 24, 2003 Report Share Posted April 24, 2003 ruth, Remember experts say 1/2 to 2 lbs a week is a good pace so you did great! I haven't lost in ages so at this point I would be thrilled to lose even just a half a pound! Keep up the great work! Gena > Well, this week I only lost 1/2 lb. Last week was TOM so I didn't > weigh. I ate quite a bit of easter candy. :-( And I didn't exercise. > So, I guess 1/2 is better than gaining. It is still going down. > > maryruth > > Quote Link to comment Share on other sites More sharing options...
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