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here is what ieat,,,is this ok

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get uphave ONE coffee with 2 suger and small amount of milk

ride 25 minutes to work(yuck)

get there and make instant oatmeal,ONE package

sit all day on my butt at my desk

Lunch

oatmeal again, one pack.

in between all thsi is water....water bleck bleck

ride home, 25 minues

home.

clean house

supper, nothing ut of the ordinary

NO WEIGHT LOSS!

ugh

i am on th epatch to quit smoking and no wieght GAIN, butno loss at

all

what am i doing wriong.I have a desk job so I cant be active during

day!

i walk to deliver avon books, buit that is only every 2nd week

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