Re: Hey Gang! Tried the Crunch dance party

[Guest guest]

Jon,

Good for you. I'll have to keep my eyes open for that, I love to dance too.

Gail

Jon C wrote:

Well, as usual things are nuts. Didn't get home until 10:30 last night (company "Harvest Party" and getting shoes for the little 3yr old's ballerina costume for the day care costume parade). I didn't work out last night, but I did do the Crunch "Fat burning dance party" on Wednesday. Hard, since I'm not a natural dancer (although I LOVE dancing). It does latin dancing, funk, and retro 70's as a true workout. It will take a few times to master, but I must say I have fallen in love with this workout. It's just an absolute blast doing dance aerobics, and it's low impact. I struggle with the lunges since I have bad knees, but I just do half lunges there. I also got a DVD on "How to Dance". It's not a workout video, but I want to dance more, and it teaches country, latin, ballroom and wedding dancing. And I'm up, instead

of laying on the couch!!!Jon__________________________________________________

[Guest guest]

Jon,

Good for you. I'll have to keep my eyes open for that, I love to dance too.

Gail

Jon C wrote:

Well, as usual things are nuts. Didn't get home until 10:30 last night (company "Harvest Party" and getting shoes for the little 3yr old's ballerina costume for the day care costume parade). I didn't work out last night, but I did do the Crunch "Fat burning dance party" on Wednesday. Hard, since I'm not a natural dancer (although I LOVE dancing). It does latin dancing, funk, and retro 70's as a true workout. It will take a few times to master, but I must say I have fallen in love with this workout. It's just an absolute blast doing dance aerobics, and it's low impact. I struggle with the lunges since I have bad knees, but I just do half lunges there. I also got a DVD on "How to Dance". It's not a workout video, but I want to dance more, and it teaches country, latin, ballroom and wedding dancing. And I'm up, instead

of laying on the couch!!!Jon__________________________________________________

[Guest guest]

Jon,

Great job! Dancing is a great workout. Keep up the good work.

~Coco~

WW & TOPS

Flex Points

[Guest guest]

You are doing great Jon

Anita