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Jan - selenium

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>

> Each day is a challege for sure. I am also using a low dose of

dsma,

> only 12 mg. But better low and slow. Funny, you mention selenium

> giving your problems. I have heard many people including myself

say

> that.

TK--- selenium itself is toxic at fairly low doses, one must make

sure not to take too much, 250mcg/day is pleanty about what you get

from one brazil nut.

It made me sicker, and I only recently starting taking a baby

> dose. It does do something to mercury.

TK-- selenium helps imobilize Hg

> I still battle fatigue, some dizziness on occassion, but I have

only

> done four rounds of dmsa. the last one was the first time adding

in

> ALA. Go low with that too...I got back headaches because I dosed

it

> by weight, but when I used only 12mg it was find. I felt more

> energetic while I was on it, but also kind of weird. Not sick but

> just different. What has really helped me is adrenal cortex. I am

> starting a thryoid support product as I have no doc to do the

armour

> or even one who will test.

TK--- You can do all the thyroid testing on your own and get your

own Armour, both without doctors.

They keep telling me it is not that low.

> Jerks! Anyway, patience, and lots of sweating...but yes you do

start

> to feel better, very gradually! I gotta watch the yeast though, it

> seems to flare up anytime I miss a dose of GSE, and it make me

> foggy. I just stared enzymes but notice after a meal, I get foggy

on

> them. So I may stop for a while.

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