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Re: epsom salt ointment

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Yes, 2 t non-aluminum baking soda; so sorry

Re: epsom salt ointment

What is 2 t non-aluminum? Is that supposed to be 2 t non-aluminum baking

soda?

Lynn

> Citrus Punch

>

> Here is a good recipe for Epson salt ointment:

>

> 1 cup epsom salts

> 2 t non-aluminum

> 1/2 cup boiling distilled water

> 2 T glycerin

> 1/4 cup almond, olive or sunflower oil

> 1/2 cup favorite natural lotion or cream from HFS or 1/2 cup coconut

butter

>

> optional:

>

> a few drops lavender or other essential oils

> a T flaxseed oil

> a T evening primrose oil

> A T of MSM powder to boost sulfate levels

>

> This is like making a real mayonnaise; you need to blend at high speed and

add the ingredients a little at a time.

>

> Boil water and add to Epsom salts and baking soda in blender, pulse til

dissolved and not grainy (must be boiling). Add glycerin, then slowly add

oils while blending to emulsify. Still blending, add lotion, cream or

coconut butter a little at a time. Pour into a clean container, preferably

ceramic or glass.

>

> You can store half in the refrig in jar and keep half at room temp,

remember that salts, soda and herbal oils are good preservatives. Use after

bath on clean skin before bedtime.

>

>

>

>

>

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