Guest guest Posted July 25, 2002 Report Share Posted July 25, 2002 Over by one point today am sure I have the activity and banked points available. Zephyr journal entries Thursday, July 25 for michelle Morning 2 kashi go lean waffles blueberry 3 1 alba shake with 1 cup strawberrie 2 Subtotal 5 Midday greek salad 4 shrimp/wasabi sushi 8 Subtotal 12 Evening 1/2 bag tj sante fe rice 6 1/2 bag chicken fajitas 2 grilled asparagus 0 Subtotal 8 Snacks 1 yogurt 2 1 peach 1 3 no pudge brownies 6 Subtotal 9 Total Food POINTS used 34 Total Food POINTS left for today -1 Exercise No item has been logged in your journal Total Activity POINTS earned 0 Check off daily on these important items: Water Multivitamin Supplement Fruits & Vegetables Milk & Milk Products notes © 2002 Weight Watchers International, Inc. © 2002 WeightWatchers.com, Inc. All rights reserved. WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are being used under license by WeightWatchers.com, Inc. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2002 Report Share Posted July 26, 2002 Good journal, Zephyr! Are you feeling better today? How is DH? |--------+--------------------------> | | " Zephyrmon " | | | <zephyrmon@cable| | | speed.com> | | | | | | 07/25/2002 10:12| | | PM | | | Please respond | | | to wwliterside | | | | |--------+--------------------------> >-----------------------------------------------------------| | | | To: wwliterside , " ThePointers " | | | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: zephyrs journal 7-25 XO | >-----------------------------------------------------------| Over by one point today am sure I have the activity and banked points available. Zephyr journal entries Thursday, July 25 for michelle Morning 2 kashi go lean waffles blueberry 3 1 alba shake with 1 cup strawberrie 2 Subtotal 5 Midday greek salad 4 shrimp/wasabi sushi 8 Subtotal 12 Evening 1/2 bag tj sante fe rice 6 1/2 bag chicken fajitas 2 grilled asparagus 0 Subtotal 8 Snacks 1 yogurt 2 1 peach 1 3 no pudge brownies 6 Subtotal 9 Total Food POINTS used 34 Total Food POINTS left for today -1 Exercise No item has been logged in your journal Total Activity POINTS earned 0 Check off daily on these important items: Water Multivitamin Supplement Fruits & Vegetables Milk & Milk Products notes ---------- © 2002 Weight Watchers International, Inc. © 2002 WeightWatchers.com, Inc. All rights reserved. WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are being used under license by WeightWatchers.com, Inc. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2002 Report Share Posted July 26, 2002 Thanks so much for asking , A bit better today begining to see the light. DH is still not sleeping but he is begining to start to help himslef so that is a step in the right direction. Zephyr zephyrs journal 7-25 XO | >-----------------------------------------------------------| Over by one point today am sure I have the activity and banked points available. Zephyr journal entries Thursday, July 25 for michelle Morning 2 kashi go lean waffles blueberry 3 1 alba shake with 1 cup strawberrie 2 Subtotal 5 Midday greek salad 4 shrimp/wasabi sushi 8 Subtotal 12 Evening 1/2 bag tj sante fe rice 6 1/2 bag chicken fajitas 2 grilled asparagus 0 Subtotal 8 Snacks 1 yogurt 2 1 peach 1 3 no pudge brownies 6 Subtotal 9 Total Food POINTS used 34 Total Food POINTS left for today -1 Exercise No item has been logged in your journal Total Activity POINTS earned 0 Check off daily on these important items: Water Multivitamin Supplement Fruits & Vegetables Milk & Milk Products notes ---------- © 2002 Weight Watchers International, Inc. © 2002 WeightWatchers.com, Inc. All rights reserved. WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are being used under license by WeightWatchers.com, Inc. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2002 Report Share Posted July 26, 2002 Thanks Maureen, a bit better and moving in the right direction. Zephyr zephyrs journal 7-25 XO Over by one point today am sure I have the activity and banked points available. Zephyr journal entries Thursday, July 25 for michelle Morning 2 kashi go lean waffles blueberry 3 1 alba shake with 1 cup strawberrie 2 Subtotal 5 Midday greek salad 4 shrimp/wasabi sushi 8 Subtotal 12 Evening 1/2 bag tj sante fe rice 6 1/2 bag chicken fajitas 2 grilled asparagus 0 Subtotal 8 Snacks 1 yogurt 2 1 peach 1 3 no pudge brownies 6 Subtotal 9 Total Food POINTS used 34 Total Food POINTS left for today -1 Exercise No item has been logged in your journal Total Activity POINTS earned 0 Check off daily on these important items: Water Multivitamin Supplement Fruits & Vegetables Milk & Milk Products notes © 2002 Weight Watchers International, Inc. © 2002 WeightWatchers.com, Inc. All rights reserved. WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are being used under license by WeightWatchers.com, Inc. Quote Link to comment Share on other sites More sharing options...
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