Guest guest Posted July 25, 2002 Report Share Posted July 25, 2002 Over by one point today am sure I have the activity and banked points available. Zephyr journal entries Thursday, July 25 for michelle Morning 2 kashi go lean waffles blueberry 3 1 alba shake with 1 cup strawberrie 2 Subtotal 5 Midday greek salad 4 shrimp/wasabi sushi 8 Subtotal 12 Evening 1/2 bag tj sante fe rice 6 1/2 bag chicken fajitas 2 grilled asparagus 0 Subtotal 8 Snacks 1 yogurt 2 1 peach 1 3 no pudge brownies 6 Subtotal 9 Total Food POINTS used 34 Total Food POINTS left for today -1 Exercise No item has been logged in your journal Total Activity POINTS earned 0 Check off daily on these important items: Water Multivitamin Supplement Fruits & Vegetables Milk & Milk Products notes © 2002 Weight Watchers International, Inc. © 2002 WeightWatchers.com, Inc. All rights reserved. WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are being used under license by WeightWatchers.com, Inc. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 25, 2002 Report Share Posted July 25, 2002 Good journal Zephyr! 1 pt over?? No sweat! Caren ><(((*> and banked points available. > Zephyr > > > > > journal entries Thursday, July 25 > for michelle > Morning > 2 kashi go lean waffles blueberry 3 > 1 alba shake with 1 cup strawberrie 2 > Subtotal 5 > Midday > greek salad 4 > shrimp/wasabi sushi 8 > Subtotal 12 > Evening > 1/2 bag tj sante fe rice 6 > 1/2 bag chicken fajitas 2 > grilled asparagus 0 > Subtotal 8 > Snacks > 1 yogurt 2 > 1 peach 1 > 3 no pudge brownies 6 > Subtotal 9 > Total Food POINTS used 34 > Total Food POINTS left for today -1 > Exercise > No item has been logged in your journal > Total Activity POINTS earned 0 > Check off daily on these important items: > Water > Multivitamin Supplement > > Fruits & Vegetables > Milk & Milk Products > > > > > notes > > > > > > > > > > > > > > > > > > © 2002 Weight Watchers International, Inc. © 2002 WeightWatchers.com, Inc. All rights reserved. > WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are being used under license by WeightWatchers.com, Inc. > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2002 Report Share Posted July 26, 2002 Looks Good Zephyr!! How are you and dh feeling today? Maureen zephyrs journal 7-25 XO Over by one point today am sure I have the activity and banked points available. Zephyr journal entries Thursday, July 25 for michelle Morning 2 kashi go lean waffles blueberry 3 1 alba shake with 1 cup strawberrie 2 Subtotal 5 Midday greek salad 4 shrimp/wasabi sushi 8 Subtotal 12 Evening 1/2 bag tj sante fe rice 6 1/2 bag chicken fajitas 2 grilled asparagus 0 Subtotal 8 Snacks 1 yogurt 2 1 peach 1 3 no pudge brownies 6 Subtotal 9 Total Food POINTS used 34 Total Food POINTS left for today -1 Exercise No item has been logged in your journal Total Activity POINTS earned 0 Check off daily on these important items: Water Multivitamin Supplement Fruits & Vegetables Milk & Milk Products notes © 2002 Weight Watchers International, Inc. © 2002 WeightWatchers.com, Inc. All rights reserved. WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are being used under license by WeightWatchers.com, Inc. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2002 Report Share Posted July 26, 2002 Looks Good Zephyr!! How are you and dh feeling today? Maureen zephyrs journal 7-25 XO Over by one point today am sure I have the activity and banked points available. Zephyr journal entries Thursday, July 25 for michelle Morning 2 kashi go lean waffles blueberry 3 1 alba shake with 1 cup strawberrie 2 Subtotal 5 Midday greek salad 4 shrimp/wasabi sushi 8 Subtotal 12 Evening 1/2 bag tj sante fe rice 6 1/2 bag chicken fajitas 2 grilled asparagus 0 Subtotal 8 Snacks 1 yogurt 2 1 peach 1 3 no pudge brownies 6 Subtotal 9 Total Food POINTS used 34 Total Food POINTS left for today -1 Exercise No item has been logged in your journal Total Activity POINTS earned 0 Check off daily on these important items: Water Multivitamin Supplement Fruits & Vegetables Milk & Milk Products notes © 2002 Weight Watchers International, Inc. © 2002 WeightWatchers.com, Inc. All rights reserved. WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are being used under license by WeightWatchers.com, Inc. Quote Link to comment Share on other sites More sharing options...
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