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Re: Bicarb...

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Mmmm endorphins...I miss those! My treadmill, which has been collecting dust since about 3 days after I began synthroid (felt like superwoman those first few days, then it waned sadly) is looking so tempting right now. Should I wait until I stop needing naps to get on it? Maybe just a short walk at a very low speed....

RE: Bicarb...

Just don't over do things, , as you are feeling better... give your body a chance to get stronger.... ease into being more active, okay?

..

Yes, not too much… not too little.. it is hard to get the balance right, as I have overdone it occasionally then take a week to stop aching ! Too much rest on the other hand and we don’t release those feel good endorphins that athletes get high on !

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Just sprinkle the powder....

supposedly works for roaches, too.... But, the roaches don't seem to be as affected as the ants are by this...

RE: Bicarb...

I just used it to clean my cupboards out.. you had inspired me ! J Much better than any commercial cleaner…

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Just sprinkle the powder....

supposedly works for roaches, too.... But, the roaches don't seem to be as affected as the ants are by this...

RE: Bicarb...

I just used it to clean my cupboards out.. you had inspired me ! J Much better than any commercial cleaner…

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Just sprinkle the powder....

supposedly works for roaches, too.... But, the roaches don't seem to be as affected as the ants are by this...

RE: Bicarb...

I just used it to clean my cupboards out.. you had inspired me ! J Much better than any commercial cleaner…

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I'd say a short walk at low speed would be a good thing... light stretching and exercise are good for stimulating the muscles, tendons and bones... Just don't over do... find that magic amount of time that feels good but doesn't make you look at it the next day, or two days later, and dread doing it.... Start out with a 'quicky' once or twice a week, as a 'treat' for yourself and let your body tell you that it wants more.

IMHO of course.....

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On Sat, 29 Oct 2005 16:30:54 -0400 " " writes:

Mmmm endorphins...I miss those! My treadmill, which has been collecting dust since about 3 days after I began synthroid (felt like superwoman those first few days, then it waned sadly) is looking so tempting right now. Should I wait until I stop needing naps to get on it? Maybe just a short walk at a very low speed....

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I'd say a short walk at low speed would be a good thing... light stretching and exercise are good for stimulating the muscles, tendons and bones... Just don't over do... find that magic amount of time that feels good but doesn't make you look at it the next day, or two days later, and dread doing it.... Start out with a 'quicky' once or twice a week, as a 'treat' for yourself and let your body tell you that it wants more.

IMHO of course.....

Topper ()

On Sat, 29 Oct 2005 16:30:54 -0400 " " writes:

Mmmm endorphins...I miss those! My treadmill, which has been collecting dust since about 3 days after I began synthroid (felt like superwoman those first few days, then it waned sadly) is looking so tempting right now. Should I wait until I stop needing naps to get on it? Maybe just a short walk at a very low speed....

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(they put me on two sets of steroids during the mono

to build me back up so I could feel well enough to function).

Can you remember the names ? I have often been told

that steroids cause you to gain weight, and that is counter productive.. but if

they help muscle function, & I guess they must or athletes wouldn’t use

them, it might be a good idea for a short while, as you re-gain your strength… &

heaven knows I need to .. I am having a battle against loss of sleep in the

night time , followed by deep sleep in the morning, which really mucks me up,

as I loose a lot of my day / exercise

this way L

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(they put me on two sets of steroids during the mono

to build me back up so I could feel well enough to function).

Can you remember the names ? I have often been told

that steroids cause you to gain weight, and that is counter productive.. but if

they help muscle function, & I guess they must or athletes wouldn’t use

them, it might be a good idea for a short while, as you re-gain your strength… &

heaven knows I need to .. I am having a battle against loss of sleep in the

night time , followed by deep sleep in the morning, which really mucks me up,

as I loose a lot of my day / exercise

this way L

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Should I wait until I stop needing naps to get on

it? Maybe just a short walk at a very low speed....

Hahah! I know what you mean.. I have a rowing machine

I dare not use in case I can’t do anything else after using it .. ;(

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Should I wait until I stop needing naps to get on

it? Maybe just a short walk at a very low speed....

Hahah! I know what you mean.. I have a rowing machine

I dare not use in case I can’t do anything else after using it .. ;(

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Should I wait until I stop needing naps to get on

it? Maybe just a short walk at a very low speed....

Hahah! I know what you mean.. I have a rowing machine

I dare not use in case I can’t do anything else after using it .. ;(

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