Guest guest Posted October 22, 2004 Report Share Posted October 22, 2004 Shell It sounds like it was a successful day to me too. You are doing great. Anita Day 1 > > > I used my 30 daily points exactly and did not have to use any flex points. > > I drank 176 ounces of water (boy I must have been thirsty), had eight servings > of fruits and vegetables and two milk servings. > > I never did get in my exercise. I only had an hour between getting off work at 5 > p.m. and having to be at a city meeting to cover two public hearings and the > regular meeting which all began at 6 p.m. I did not get home until 10 p.m., and > honestly, I cared nothing about exercise at that point...lol! > > I think overall the day was a success! Here's to Day 2! > > Shell > >^..^< > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 2004 Report Share Posted October 22, 2004 Shell It sounds like it was a successful day to me too. You are doing great. Anita Day 1 > > > I used my 30 daily points exactly and did not have to use any flex points. > > I drank 176 ounces of water (boy I must have been thirsty), had eight servings > of fruits and vegetables and two milk servings. > > I never did get in my exercise. I only had an hour between getting off work at 5 > p.m. and having to be at a city meeting to cover two public hearings and the > regular meeting which all began at 6 p.m. I did not get home until 10 p.m., and > honestly, I cared nothing about exercise at that point...lol! > > I think overall the day was a success! Here's to Day 2! > > Shell > >^..^< > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 25, 2004 Report Share Posted October 25, 2004 Shell, Sounds good! Even with no exercise, you got a great day eating and tons of water!!! I'm very excited for you! Jon Please note: message attached I used my 30 daily points exactly and did not have to use any flex points. I drank 176 ounces of water (boy I must have been thirsty), had eight servings of fruits and vegetables and two milk servings. I never did get in my exercise. I only had an hour between getting off work at 5 p.m. and having to be at a city meeting to cover two public hearings and the regular meeting which all began at 6 p.m. I did not get home until 10 p.m., and honestly, I cared nothing about exercise at that point...lol! I think overall the day was a success! Here's to Day 2! Shell >^..^< Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2004 Report Share Posted October 30, 2004 Shell, Great day! You are off to a wonderful start. I am so proud of you. ~Coco~ WW & TOPS Flex Points Quote Link to comment Share on other sites More sharing options...
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