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Re: Day 1

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Shell

It sounds like it was a successful day to me too. You are doing great.

Anita

Day 1

>

>

> I used my 30 daily points exactly and did not have to use any flex points.

>

> I drank 176 ounces of water (boy I must have been thirsty), had eight

servings

> of fruits and vegetables and two milk servings.

>

> I never did get in my exercise. I only had an hour between getting off

work at 5

> p.m. and having to be at a city meeting to cover two public hearings and

the

> regular meeting which all began at 6 p.m. I did not get home until 10

p.m., and

> honestly, I cared nothing about exercise at that point...lol!

>

> I think overall the day was a success! Here's to Day 2!

>

> Shell

> >^..^<

>

>

>

>

>

>

>

>

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Shell

It sounds like it was a successful day to me too. You are doing great.

Anita

Day 1

>

>

> I used my 30 daily points exactly and did not have to use any flex points.

>

> I drank 176 ounces of water (boy I must have been thirsty), had eight

servings

> of fruits and vegetables and two milk servings.

>

> I never did get in my exercise. I only had an hour between getting off

work at 5

> p.m. and having to be at a city meeting to cover two public hearings and

the

> regular meeting which all began at 6 p.m. I did not get home until 10

p.m., and

> honestly, I cared nothing about exercise at that point...lol!

>

> I think overall the day was a success! Here's to Day 2!

>

> Shell

> >^..^<

>

>

>

>

>

>

>

>

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Shell,

Sounds good! Even with no exercise, you got a great day eating and tons of

water!!! I'm very excited for you!

Jon

Please note: message attached

I used my 30 daily points exactly and did not have to use any flex points.

I drank 176 ounces of water (boy I must have been thirsty), had eight servings

of fruits and vegetables and two milk servings.

I never did get in my exercise. I only had an hour between getting off work at 5

p.m. and having to be at a city meeting to cover two public hearings and the

regular meeting which all began at 6 p.m. I did not get home until 10 p.m., and

honestly, I cared nothing about exercise at that point...lol!

I think overall the day was a success! Here's to Day 2!

Shell

>^..^<

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