Fwd: Morning Stretch with Austin -- Protect Your Heart!

July 23, 2004

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July 21, 2004

Are you doing enough to protect yourself from the leading killer of women—heart disease? A new study says that despite the very real risk, many aren't. Researchers say eating a balanced diet and exercising on a regular basis provide your first and best line of defense. Next, schedule regular health check-ups to keep tabs on important risk factors such as cholesterol level, blood pressure, and glucose tolerance.If test results show you're at risk, experts urge women to talk to their doctors about low-dose aspirin therapy as an additional insurance policy. If medication is needed, be sure to take it—even if you feel fine. While heart attacks and strokes seem like sudden events, they really are a result of undetected and untreated damage that has built up slowly over years and years. So start protecting your heart today—after all, you can't live without it!

Ask | About | Success Stories

Avoid alcohol! Remember your health and your waistline the next time you're about to grab a drink—and choose sparkling water.

Are You Looking For Coupons?

CoolSavings has gathered the best coupons all in one place and made it so that you can print them from your computer! Save BIG with coupons for groceries, travel, baby needs, health and vitamins plus get free samples! It's FREE! Click here to enroll now!

Shrink Fat, Lose Inches, Drop Weight

Austin's new, exclusive online plan called Fit Forever is designed to help you shrink your most stubborn fat zones! Your personalized fitness plan can help you lose 1 - 2 inches from your tummy, shrink each thigh by one inch, and drop 1 - 2 dress sizes! Plus you'll get daily motivation and "get fit" tips from to help you stay motivated and on track. What are you waiting for? Get fit now!

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Mailing address: 1020 MASS MoCA Way, North , MA 01247

July 23, 2004

Note: forwarded message attached.

If you are having trouble viewing this email, view the online version here.

To ensure future emails display properly, please add morningstretch@... to your address book.

July 21, 2004

Are you doing enough to protect yourself from the leading killer of women—heart disease? A new study says that despite the very real risk, many aren't. Researchers say eating a balanced diet and exercising on a regular basis provide your first and best line of defense. Next, schedule regular health check-ups to keep tabs on important risk factors such as cholesterol level, blood pressure, and glucose tolerance.If test results show you're at risk, experts urge women to talk to their doctors about low-dose aspirin therapy as an additional insurance policy. If medication is needed, be sure to take it—even if you feel fine. While heart attacks and strokes seem like sudden events, they really are a result of undetected and untreated damage that has built up slowly over years and years. So start protecting your heart today—after all, you can't live without it!

Ask | About | Success Stories

Avoid alcohol! Remember your health and your waistline the next time you're about to grab a drink—and choose sparkling water.

Are You Looking For Coupons?

CoolSavings has gathered the best coupons all in one place and made it so that you can print them from your computer! Save BIG with coupons for groceries, travel, baby needs, health and vitamins plus get free samples! It's FREE! Click here to enroll now!

Shrink Fat, Lose Inches, Drop Weight

Austin's new, exclusive online plan called Fit Forever is designed to help you shrink your most stubborn fat zones! Your personalized fitness plan can help you lose 1 - 2 inches from your tummy, shrink each thigh by one inch, and drop 1 - 2 dress sizes! Plus you'll get daily motivation and "get fit" tips from to help you stay motivated and on track. What are you waiting for? Get fit now!

Featured Product

For Information on Advertising, click here.

You are receiving this newsletter because you subscribed to a Waterfront Media newsletter or product. If you would prefer not to receive this newsletter, click here to unsubscribe via our subscription management page.

Use of Waterfront Media sites is subject to our

terms of service and

privacy policy

Mailing address: 1020 MASS MoCA Way, North , MA 01247

July 23, 2004

Note: forwarded message attached.

If you are having trouble viewing this email, view the online version here.

To ensure future emails display properly, please add morningstretch@... to your address book.

July 21, 2004

Are you doing enough to protect yourself from the leading killer of women—heart disease? A new study says that despite the very real risk, many aren't. Researchers say eating a balanced diet and exercising on a regular basis provide your first and best line of defense. Next, schedule regular health check-ups to keep tabs on important risk factors such as cholesterol level, blood pressure, and glucose tolerance.If test results show you're at risk, experts urge women to talk to their doctors about low-dose aspirin therapy as an additional insurance policy. If medication is needed, be sure to take it—even if you feel fine. While heart attacks and strokes seem like sudden events, they really are a result of undetected and untreated damage that has built up slowly over years and years. So start protecting your heart today—after all, you can't live without it!

Ask | About | Success Stories

Avoid alcohol! Remember your health and your waistline the next time you're about to grab a drink—and choose sparkling water.

Are You Looking For Coupons?

CoolSavings has gathered the best coupons all in one place and made it so that you can print them from your computer! Save BIG with coupons for groceries, travel, baby needs, health and vitamins plus get free samples! It's FREE! Click here to enroll now!

Shrink Fat, Lose Inches, Drop Weight

Austin's new, exclusive online plan called Fit Forever is designed to help you shrink your most stubborn fat zones! Your personalized fitness plan can help you lose 1 - 2 inches from your tummy, shrink each thigh by one inch, and drop 1 - 2 dress sizes! Plus you'll get daily motivation and "get fit" tips from to help you stay motivated and on track. What are you waiting for? Get fit now!

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Fwd: Morning Stretch with Austin -- Protect Your Heart!

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