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Weezie's journal July 5, 2002 XO

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Evening Meal------Total Points 12

WW Macaroni Salad ( 2 cups) 8

Chicken, 1 piece, dark 2

1/2 cup garbanzo beans 2

Snacks----------total Points 1

Cherries, 1 cup 1

Morning Meal----------Total Points 6

Coffee/ Sugar 2

Smart Ones bread, 2 slices 1

Peanut Butter, 1 Tablespoon 2

Strawberry Spread, 1 Tablespoon 1

Midday Meal-------------Total Points 9

WW Macaroni Salad, 1 cup 4

1 piece chicken, white 3

green beans 0

1 cup corn 2

Total Points Available 26 - 31

Total Points Used 28

If we defend our habits, we have no intentions of quitting them.

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