castor oil pack - monica

[Guest guest]

Moneca,

First,I purchased a quart of castor oil and a wool flannel piece of

fabric from a local distributor of Heritage products.

In the evening, i soaked to wool flannel in the oil and filled up a

hot water bottle with heated water. I folded the saturated fabric

in half and layed down in bed and placed the fabric across my

abdomen on the left side right next to the skin. It is good to put

some plastic over the top and then rest the hwb on you abdomen or

lie on the right side.

I left it there for several hours. I started to feel better in an

hour or so and kept it on until I slept. You can leave it there

overnight, i have heard.

that is all. You should observe how well you tolerate it before

doing it again. Some people do a colonic or an enema after wards

because the liver dumps.

Here is a online description also.

http://altmedicine.about.com/cs/dietarytherapy/a/CastorOilPack.htm

Let us know how it works for you!

> >

> > Moneca,

> >

> > It was general stress that had been building up for awhile and

> what seemed like resentments that I was harboring that should have

> been let go along time ago. Of course, just the stress of dealing

> with this illness is enough!

> > I was having sleep problems (which can be liver related) and I

> just stayed up late and watched a movie and just enjoyed my own

> company. It's hard to describe the feeling when anxiety goes away--

--

> it's just relief and thinking about something fun to do for

myself! I

> actually drank beer to slow it down, because it was working so

well.

> Things usually work quickly for me, though.

> >

> >

> >

> >

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