Question of the day--Tuesday 7-16-02

[Guest guest]

What change(s) was easy for you to make when you began program? What

change(s) was the most difficult?

My Answer:

The easiest---drinking the water

The most difficult---getting the dairy

What about you?

Maureen

[Guest guest]

Easiest: Cooking real food (learning to cook was exciting and fun

for me)

Most Difficult: Exercise (although that got easier in time...)

-riza

> What change(s) was easy for you to make when you began program?

What

> change(s) was the most difficult?

[Guest guest]

Easiest: Cooking real food (learning to cook was exciting and fun

for me)

Most Difficult: Exercise (although that got easier in time...)

-riza

> What change(s) was easy for you to make when you began program?

What

> change(s) was the most difficult?

[Guest guest]

Easiest: Cooking real food (learning to cook was exciting and fun

for me)

Most Difficult: Exercise (although that got easier in time...)

-riza

> What change(s) was easy for you to make when you began program?

What

> change(s) was the most difficult?

[Guest guest]

Ditto for me as well, never have a problem with water but dairy is a daily

battle.

Zephyr

Question of the day--Tuesday 7-16-02

What change(s) was easy for you to make when you began program? What

change(s) was the most difficult?

My Answer:

The easiest---drinking the water

The most difficult---getting the dairy

What about you?

Maureen

[Guest guest]

Ditto for me as well, never have a problem with water but dairy is a daily

battle.

Zephyr

Question of the day--Tuesday 7-16-02

What change(s) was easy for you to make when you began program? What

change(s) was the most difficult?

My Answer:

The easiest---drinking the water

The most difficult---getting the dairy

What about you?

Maureen

[Guest guest]

Ditto for me as well, never have a problem with water but dairy is a daily

battle.

Zephyr

Question of the day--Tuesday 7-16-02

What change(s) was easy for you to make when you began program? What

change(s) was the most difficult?

My Answer:

The easiest---drinking the water

The most difficult---getting the dairy

What about you?

Maureen

[Guest guest]

> What change(s) was easy for you to make when you began program?

What

> change(s) was the most difficult?

>

> My Answer:

>

> The easiest---journaling

>

> The most difficult---getting a balance of fruits veggies and dairy-

I am a carbo addict and like my chips and snacky stuff, still do. I

would rather use my points for that then a fruit or veggie anytime:)

Caren

><(((*>

>

> What about you?

> Maureen

[Guest guest]

> What change(s) was easy for you to make when you began program?

What

> change(s) was the most difficult?

>

> My Answer:

>

> The easiest---journaling

>

> The most difficult---getting a balance of fruits veggies and dairy-

I am a carbo addict and like my chips and snacky stuff, still do. I

would rather use my points for that then a fruit or veggie anytime:)

Caren

><(((*>

>

> What about you?

> Maureen

[Guest guest]

Easiest was cutting back on the portions

Hardest is a toss up between drinking the water and getting the dairy. I hated

drinking water ( don't mind it now) and I'm intolerant of milk-yet I can eat

cheese and yogurt so maybe it is a mind thing.

Weezie