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Sue H. Weigh in!

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Hi Buddies

Well I maintained this week. Not over the moon by that

but at least happy I didn't gain.

I have been trying the little and often theory.

Trouble is I think its a little too often, lol. I

need to readjust the amounts a bit, it take time to

get the balance just right, Right? Anyway the water is

fine, exercise is almost none existant, Arthritis is

playing up something rotten. though I do keep moving,

just nothing too strenuous.

Well enough about me lol. Just want to say a Big

Welcome to all the newbies, I am way behind on posts,

so I will get round to saying hello to you all

eventually.

To the losers and maintainers Congrats.

If you gained, just hang in there it will get better,

Honest, LOL.

Catch you all later, for now I must get reading

Phew!!!!!!!!!!!!

Hugs

Sue H.

=====

Anything that knocks you off track does so because you have allowed it to.

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