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Re: [Weight Loss Buddies]MANDA/ Hi all

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Hey Manda,

I hear you with the water retention. I can go up or down 5-6 lbs on a daily

basis because of that and medications I take. I do take a Rx water pill but

don't know too much about OTC. I just know that if I forget to take it, look

out!! I think sometimes they can deplete your potassium or screw up your

electrolytes if you're not careful.

Do you have a Dr you could call and just get an ok from?

I haven't even weighed myself since I joined this group cause I know I

haven't lost a lb.

I think I read on here somewhere that if you drink more water that helps with

the water retention, but please don't quote me on that! Can't imagine how

that would work, but I think I heard that somewhere.

Good luck and continued success with your good work.

Fla Sue

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