Guest guest Posted September 7, 2004 Report Share Posted September 7, 2004 Coco, You forgot one that is absolutely fantastic: EMAILED THE GROUP AND STAYED ACCOUNTABLE. And you are staying optimistic. So, don't sweat it. Jon Welp, I woke up feeling down and I let it ruin my entire day. I overate and did not count points. Bad Coco! Journal - Nope Water - Not nearly enough Flex Points Used - All of them I am sure! Exercise - Housework but nothing major Here's to a better day tomorrow. ~Coco~ Weight Watchers Flex Points Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2004 Report Share Posted September 7, 2004 Coco, You forgot one that is absolutely fantastic: EMAILED THE GROUP AND STAYED ACCOUNTABLE. And you are staying optimistic. So, don't sweat it. Jon Welp, I woke up feeling down and I let it ruin my entire day. I overate and did not count points. Bad Coco! Journal - Nope Water - Not nearly enough Flex Points Used - All of them I am sure! Exercise - Housework but nothing major Here's to a better day tomorrow. ~Coco~ Weight Watchers Flex Points Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2004 Report Share Posted September 7, 2004 Coco, You forgot one that is absolutely fantastic: EMAILED THE GROUP AND STAYED ACCOUNTABLE. And you are staying optimistic. So, don't sweat it. Jon Welp, I woke up feeling down and I let it ruin my entire day. I overate and did not count points. Bad Coco! Journal - Nope Water - Not nearly enough Flex Points Used - All of them I am sure! Exercise - Housework but nothing major Here's to a better day tomorrow. ~Coco~ Weight Watchers Flex Points Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2004 Report Share Posted September 7, 2004 This message wasn't directed at me, but I'll speak up. I didn't have a very good weekend with exercising and staying within my calories, but the scale stayed the same so I guess that's good. I've been out to do my 2 miles already this morning and I did some upper body weights this morning. Kris Re: Coco 9/6 To: ourweightlossjourney Coco, You forgot one that is absolutely fantastic: EMAILED THE GROUP AND STAYED ACCOUNTABLE. And you are staying optimistic. So, don't sweat it. Jon Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2004 Report Share Posted September 7, 2004 This message wasn't directed at me, but I'll speak up. I didn't have a very good weekend with exercising and staying within my calories, but the scale stayed the same so I guess that's good. I've been out to do my 2 miles already this morning and I did some upper body weights this morning. Kris Re: Coco 9/6 To: ourweightlossjourney Coco, You forgot one that is absolutely fantastic: EMAILED THE GROUP AND STAYED ACCOUNTABLE. And you are staying optimistic. So, don't sweat it. Jon Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2004 Report Share Posted September 7, 2004 Jon, Thanks so much, you always know just what to say! ~Coco~ Weight Watchers Flex Points Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2004 Report Share Posted September 7, 2004 Kris, Sorry you had a rough weekend. Great news that you are back OP and have even done some exercise. You are doing this! Keep up the good work. ~Coco~ Weight Watchers Flex Points Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2004 Report Share Posted September 7, 2004 Kris, Sorry you had a rough weekend. Great news that you are back OP and have even done some exercise. You are doing this! Keep up the good work. ~Coco~ Weight Watchers Flex Points Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2004 Report Share Posted September 7, 2004 Kris, Sorry you had a rough weekend. Great news that you are back OP and have even done some exercise. You are doing this! Keep up the good work. ~Coco~ Weight Watchers Flex Points Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2004 Report Share Posted September 7, 2004 Donna, *hugs*, thanks so much for your support. ~Coco~ Weight Watchers Flex Points Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2004 Report Share Posted September 8, 2004 Kris, Good job, keep up the hard work and that scale will start to go down.....Kris Harper wrote: This message wasn't directed at me, but I'll speak up. I didn't have avery good weekend with exercising and staying within my calories, butthe scale stayed the same so I guess that's good. I've been out to domy 2 miles already this morning and I did some upper body weights thismorning.Kris Re: Coco 9/6To: ourweightlossjourney Coco,You forgot one that is absolutely fantastic:EMAILED THE GROUP AND STAYED ACCOUNTABLE.And you are staying optimistic.So, don't sweat it.Jon__________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2004 Report Share Posted September 8, 2004 Kris, Good job, keep up the hard work and that scale will start to go down.....Kris Harper wrote: This message wasn't directed at me, but I'll speak up. I didn't have avery good weekend with exercising and staying within my calories, butthe scale stayed the same so I guess that's good. I've been out to domy 2 miles already this morning and I did some upper body weights thismorning.Kris Re: Coco 9/6To: ourweightlossjourney Coco,You forgot one that is absolutely fantastic:EMAILED THE GROUP AND STAYED ACCOUNTABLE.And you are staying optimistic.So, don't sweat it.Jon__________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2004 Report Share Posted September 8, 2004 Kris, Good job, keep up the hard work and that scale will start to go down.....Kris Harper wrote: This message wasn't directed at me, but I'll speak up. I didn't have avery good weekend with exercising and staying within my calories, butthe scale stayed the same so I guess that's good. I've been out to domy 2 miles already this morning and I did some upper body weights thismorning.Kris Re: Coco 9/6To: ourweightlossjourney Coco,You forgot one that is absolutely fantastic:EMAILED THE GROUP AND STAYED ACCOUNTABLE.And you are staying optimistic.So, don't sweat it.Jon__________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 2004 Report Share Posted September 9, 2004 Thanks for the pep talk Gail, I needed that! *hugs* ~Coco~ Weight Watchers Flex Points Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 2004 Report Share Posted September 9, 2004 Thanks for the pep talk Gail, I needed that! *hugs* ~Coco~ Weight Watchers Flex Points Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 2004 Report Share Posted September 9, 2004 Thanks for the pep talk Gail, I needed that! *hugs* ~Coco~ Weight Watchers Flex Points Quote Link to comment Share on other sites More sharing options...
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