Re: Exercise & Water Check, 9/8/2004, 2:00 pm

[Guest guest]

I've been getting about 32 oz of water a day give or take a few. Also when I have been taking my lunch break at 2 or 3 in the morning the last few mornings(since they won't let us take it at the end of our shift anymore and there is no place open at that time of morning) I have been going out and walking around the post 15-20 minutes. Not moving fast, but I am moving.

Anita

[Guest guest]

Anita,

I am proud of you. You are getting some water in and walking. Keep up the good work, your body will thank you!

~Coco~

Weight Watchers

Flex Points

[Guest guest]

Anita,

I am proud of you. You are getting some water in and walking. Keep up the good work, your body will thank you!

~Coco~

Weight Watchers

Flex Points

[Guest guest]

Anita,

I am proud of you. You are getting some water in and walking. Keep up the good work, your body will thank you!

~Coco~

Weight Watchers

Flex Points

[Guest guest]

Great job, keep it up. Good for you to get out on your break and get moving.Anita wrote:

I've been getting about 32 oz of water a day give or take a few. Also when I have been taking my lunch break at 2 or 3 in the morning the last few mornings(since they won't let us take it at the end of our shift anymore and there is no place open at that time of morning) I have been going out and walking around the post 15-20 minutes. Not moving fast, but I am moving.

Anita __________________________________________________

[Guest guest]

Thanks Coco. Not much else to do on a dinner break at 3 or 4 am in Connersville and I figure a State Police Post is a relatively safe place to walk. Although somone pulled into the lost at morning. Low and behold it was my wonderful (??) boss.

Anita

[Guest guest]

Thanks Coco. Not much else to do on a dinner break at 3 or 4 am in Connersville and I figure a State Police Post is a relatively safe place to walk. Although somone pulled into the lost at morning. Low and behold it was my wonderful (??) boss.

Anita

[Guest guest]

Thanks Coco. Not much else to do on a dinner break at 3 or 4 am in Connersville and I figure a State Police Post is a relatively safe place to walk. Although somone pulled into the lost at morning. Low and behold it was my wonderful (??) boss.

Anita

[Guest guest]

Thanks Gail.

Anita

[Guest guest]

Anita,

Be careful walking out there! I am so proud of you.

~Coco~

Weight Watchers

Flex Points