Weezie's journal July 20, 2002 XO

[Guest guest]

Evening Meal

2 pork chops 6

baked potato 3

green beans 0

salad 0

Chocolate cake 3

Total 12

Breakfast

2 bread 4

Peanut Butter 2

Coffee/sugar 2

Total 8

Lunch

Salmon Sandwich with Lettuce 7

Points Available 26 - 31

Points Used 27

[Guest guest]

Looks great Weezie! How do you fix your salmon?

Maureen

Weezie's journal July 20, 2002 XO

Evening Meal

2 pork chops 6

baked potato 3

green beans 0

salad 0

Chocolate cake 3

Total 12

Breakfast

2 bread 4

Peanut Butter 2

Coffee/sugar 2

Total 8

Lunch

Salmon Sandwich with Lettuce 7

Points Available 26 - 31

Points Used 27

[Guest guest]

Looks great Weezie! How do you fix your salmon?

Maureen

Weezie's journal July 20, 2002 XO

Evening Meal

2 pork chops 6

baked potato 3

green beans 0

salad 0

Chocolate cake 3

Total 12

Breakfast

2 bread 4

Peanut Butter 2

Coffee/sugar 2

Total 8

Lunch

Salmon Sandwich with Lettuce 7

Points Available 26 - 31

Points Used 27

[Guest guest]

Looks great Weezie! How do you fix your salmon?

Maureen

Weezie's journal July 20, 2002 XO

Evening Meal

2 pork chops 6

baked potato 3

green beans 0

salad 0

Chocolate cake 3

Total 12

Breakfast

2 bread 4

Peanut Butter 2

Coffee/sugar 2

Total 8

Lunch

Salmon Sandwich with Lettuce 7

Points Available 26 - 31

Points Used 27

[Guest guest]

> Looks great Weezie! How do you fix your salmon?

> Maureen

LOL When I saw the above sentence I just have to say, " It wasn't

broken. " Chuckle, snort, giggle.

Actually, it was canned salmon and I just added a tiny bit of mayo

and some green onion and I chopped some lettuce into it. That is all.

However, today it gave me an upset tummy and I think that was because

I got too hungry before I ate it. I should have had something for a

snack earlier in the day but I was busy and didn't take time for a

snack.

Weezie

[Guest guest]

> Looks great Weezie! How do you fix your salmon?

> Maureen

LOL When I saw the above sentence I just have to say, " It wasn't

broken. " Chuckle, snort, giggle.

Actually, it was canned salmon and I just added a tiny bit of mayo

and some green onion and I chopped some lettuce into it. That is all.

However, today it gave me an upset tummy and I think that was because

I got too hungry before I ate it. I should have had something for a

snack earlier in the day but I was busy and didn't take time for a

snack.

Weezie

[Guest guest]

> Looks great Weezie! How do you fix your salmon?

> Maureen

LOL When I saw the above sentence I just have to say, " It wasn't

broken. " Chuckle, snort, giggle.

Actually, it was canned salmon and I just added a tiny bit of mayo

and some green onion and I chopped some lettuce into it. That is all.

However, today it gave me an upset tummy and I think that was because

I got too hungry before I ate it. I should have had something for a

snack earlier in the day but I was busy and didn't take time for a

snack.

Weezie

[Guest guest]

LOL!!!

Is this the little cans like tuna fish come in or the big cans with all the

bones? I bought a little boneless/skinless can (like tunafish) the other day,

but I haven't tried it yet. My mom used to make salmon patties all the time

when we were little and I decided to try some. Haven't had any in about 20

years. Don't know if I will fix it like tuna or as patties.

Maureen

Re: Weezie's journal July 20, 2002 XO

> Looks great Weezie! How do you fix your salmon?

> Maureen

LOL When I saw the above sentence I just have to say, " It wasn't

broken. " Chuckle, snort, giggle.

Actually, it was canned salmon and I just added a tiny bit of mayo

and some green onion and I chopped some lettuce into it. That is all.

However, today it gave me an upset tummy and I think that was because

I got too hungry before I ate it. I should have had something for a

snack earlier in the day but I was busy and didn't take time for a

snack.

Weezie

[Guest guest]

LOL!!!

Is this the little cans like tuna fish come in or the big cans with all the

bones? I bought a little boneless/skinless can (like tunafish) the other day,

but I haven't tried it yet. My mom used to make salmon patties all the time

when we were little and I decided to try some. Haven't had any in about 20

years. Don't know if I will fix it like tuna or as patties.

Maureen

Re: Weezie's journal July 20, 2002 XO

> Looks great Weezie! How do you fix your salmon?

> Maureen

LOL When I saw the above sentence I just have to say, " It wasn't

broken. " Chuckle, snort, giggle.

Actually, it was canned salmon and I just added a tiny bit of mayo

and some green onion and I chopped some lettuce into it. That is all.

However, today it gave me an upset tummy and I think that was because

I got too hungry before I ate it. I should have had something for a

snack earlier in the day but I was busy and didn't take time for a

snack.

Weezie

[Guest guest]

LOL!!!

Is this the little cans like tuna fish come in or the big cans with all the

bones? I bought a little boneless/skinless can (like tunafish) the other day,

but I haven't tried it yet. My mom used to make salmon patties all the time

when we were little and I decided to try some. Haven't had any in about 20

years. Don't know if I will fix it like tuna or as patties.

Maureen

Re: Weezie's journal July 20, 2002 XO

> Looks great Weezie! How do you fix your salmon?

> Maureen

LOL When I saw the above sentence I just have to say, " It wasn't

broken. " Chuckle, snort, giggle.

Actually, it was canned salmon and I just added a tiny bit of mayo

and some green onion and I chopped some lettuce into it. That is all.

However, today it gave me an upset tummy and I think that was because

I got too hungry before I ate it. I should have had something for a

snack earlier in the day but I was busy and didn't take time for a

snack.

Weezie

[Guest guest]

Yes, it was the little can of salmon but it has the bones in it. I like them so

I don't take them out. I love salmon cakes but I don't make them for just me. If

I had a family to feed I would probably do something like that to spread out the

salmon farther.

Weezie

Re: Weezie's journal July 20, 2002 XO

> Looks great Weezie! How do you fix your salmon?

> Maureen

LOL When I saw the above sentence I just have to say, " It wasn't

broken. " Chuckle, snort, giggle.

Actually, it was canned salmon and I just added a tiny bit of mayo

and some green onion and I chopped some lettuce into it. That is all.

However, today it gave me an upset tummy and I think that was because

I got too hungry before I ate it. I should have had something for a

snack earlier in the day but I was busy and didn't take time for a

snack.

Weezie

[Guest guest]

Yes, it was the little can of salmon but it has the bones in it. I like them so

I don't take them out. I love salmon cakes but I don't make them for just me. If

I had a family to feed I would probably do something like that to spread out the

salmon farther.

Weezie

Re: Weezie's journal July 20, 2002 XO

> Looks great Weezie! How do you fix your salmon?

> Maureen

LOL When I saw the above sentence I just have to say, " It wasn't

broken. " Chuckle, snort, giggle.

Actually, it was canned salmon and I just added a tiny bit of mayo

and some green onion and I chopped some lettuce into it. That is all.

However, today it gave me an upset tummy and I think that was because

I got too hungry before I ate it. I should have had something for a

snack earlier in the day but I was busy and didn't take time for a

snack.

Weezie

[Guest guest]

Yes, it was the little can of salmon but it has the bones in it. I like them so

I don't take them out. I love salmon cakes but I don't make them for just me. If

I had a family to feed I would probably do something like that to spread out the

salmon farther.

Weezie

Re: Weezie's journal July 20, 2002 XO

> Looks great Weezie! How do you fix your salmon?

> Maureen

LOL When I saw the above sentence I just have to say, " It wasn't

broken. " Chuckle, snort, giggle.

Actually, it was canned salmon and I just added a tiny bit of mayo

and some green onion and I chopped some lettuce into it. That is all.

However, today it gave me an upset tummy and I think that was because

I got too hungry before I ate it. I should have had something for a

snack earlier in the day but I was busy and didn't take time for a

snack.

Weezie