Guest guest Posted July 1, 2002 Report Share Posted July 1, 2002 Date: 2002-06-30 Day: Sunday Points Range: 24-29 - 200-224 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 24.00 0.00 53.00 44.00 9.00 Total Points Available=top of Points Range + Earned Points + Banked Points Points Saved=Total Points Available minus Points Spent - Carry this to tomorrow's Banked Points ---------------------------------------------------------------------- ---------- Breakfast - What you ate: Points: 8.00 Macaroni Soup (mOm's recipe) 8.00 Lunch - What you ate: Points: 13.00 Macaroni Soup 8.00 Cherie's BBQ Chicken w/ roll 5.00 Dinner - What you ate: Points: 16.00 2 bbq chicken w/ roll 10.00 strawberries 1.00 dump cake (mango/peach) 3.00 lotsa watermelon 2.00 Snack - What you ate: Points: 7 Dump Cake 3.00 Mango Ice cream 4.00 ---------------------------------------------------------------------- ---------- Guidelines for Healthy Living: Milk: Fruits & Veggies: Complex Carbs: Proteins: Fats: Water: 2.00 5.00 0 0 0 0 Activity: WW Activity Points eActivity Time (eJournal) Activity Time N/A * 480 minutes N/A * - Method used for calculating Activity to Earned Points Conversion Notes/Comments: Drank about4.5 liters of water today...had to finish up the garage in 100 degree heat and was sweating up a storm. Started at noon and didn't quit til about 8...I'm pooped! I had a couple of sprints through the sprinklers with my niece and nephew though so i had a little fun too. Had Mango ice cream on top of peach/mango dump cake...man, oh man, was that good!!! I FINALLY used my crockpot and now I'm in love! Quote Link to comment Share on other sites More sharing options...
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