Guest guest Posted May 19, 2004 Report Share Posted May 19, 2004 Don't sweat it Shell, it'll come back off in no time. Jon Ok...I am very disgusted with myself. I am having a horrible time staying OP. I am letting the tiniest things derail me, and I gained four pounds this week, bringing me back up to 267. I have to go to the doctor in the morning for my regular blood tests. I plan on starting fresh tomorrow. What better day to start than the day the doctor will weigh me and do all my blood work. Then, I will be able to tell how much my OP meal plan is helping by the results from my next visit. Ok...that sounds a little dumb, but it made sense in my head...lol! I am going to work on exercise, journaling and water this week as well as taking my blood sugar at least four times a day and taking my scheduled shots. Here's to a new week! Shell 263/267/130 >^..^< Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2004 Report Share Posted May 19, 2004 Don't sweat it Shell, it'll come back off in no time. Jon Ok...I am very disgusted with myself. I am having a horrible time staying OP. I am letting the tiniest things derail me, and I gained four pounds this week, bringing me back up to 267. I have to go to the doctor in the morning for my regular blood tests. I plan on starting fresh tomorrow. What better day to start than the day the doctor will weigh me and do all my blood work. Then, I will be able to tell how much my OP meal plan is helping by the results from my next visit. Ok...that sounds a little dumb, but it made sense in my head...lol! I am going to work on exercise, journaling and water this week as well as taking my blood sugar at least four times a day and taking my scheduled shots. Here's to a new week! Shell 263/267/130 >^..^< Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2004 Report Share Posted May 20, 2004 Shell Hang in there. You can do this. I haven't excercised in about 2 weeks or followed any sensible eating plan.I did find out the plan I ordered will be here about mid June because they ran out of materials and had to get more. The response was apparently greater than they thought it would be. I haven't stepped on the scales in at least 2 weeks either. I need to take the bull bu the horns and get back with it. I have good intentions, but never follow through. And we have some not so pleasant things going on at work too that have caused grievance to be filed and I am a stress eater. (I was also the one who got the ball rolling on the grievance filed by four of us) So if I can get with the program you can too. As soon as I can get back to the store I will hop back all the way on the wagon. Until then I will be holding on to the end and trying to eat decently. Are you with me? TOGETHER WE CAN DO THIS!!!!!!!!!!! Anita Shell's weigh in... > Ok...I am very disgusted with myself. I am having a horrible time > staying OP. I am letting the tiniest things derail me, and I gained > four pounds this week, bringing me back up to 267. > > I have to go to the doctor in the morning for my regular blood tests. I > plan on starting fresh tomorrow. What better day to start than the day > the doctor will weigh me and do all my blood work. Then, I will be able > to tell how much my OP meal plan is helping by the results from my next > visit. Ok...that sounds a little dumb, but it made sense in my > head...lol! > > I am going to work on exercise, journaling and water this week as well > as taking my blood sugar at least four times a day and taking my > scheduled shots. > > Here's to a new week! > > Shell > 263/267/130 > >^..^< > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2004 Report Share Posted May 20, 2004 Shell Hang in there. You can do this. I haven't excercised in about 2 weeks or followed any sensible eating plan.I did find out the plan I ordered will be here about mid June because they ran out of materials and had to get more. The response was apparently greater than they thought it would be. I haven't stepped on the scales in at least 2 weeks either. I need to take the bull bu the horns and get back with it. I have good intentions, but never follow through. And we have some not so pleasant things going on at work too that have caused grievance to be filed and I am a stress eater. (I was also the one who got the ball rolling on the grievance filed by four of us) So if I can get with the program you can too. As soon as I can get back to the store I will hop back all the way on the wagon. Until then I will be holding on to the end and trying to eat decently. Are you with me? TOGETHER WE CAN DO THIS!!!!!!!!!!! Anita Shell's weigh in... > Ok...I am very disgusted with myself. I am having a horrible time > staying OP. I am letting the tiniest things derail me, and I gained > four pounds this week, bringing me back up to 267. > > I have to go to the doctor in the morning for my regular blood tests. I > plan on starting fresh tomorrow. What better day to start than the day > the doctor will weigh me and do all my blood work. Then, I will be able > to tell how much my OP meal plan is helping by the results from my next > visit. Ok...that sounds a little dumb, but it made sense in my > head...lol! > > I am going to work on exercise, journaling and water this week as well > as taking my blood sugar at least four times a day and taking my > scheduled shots. > > Here's to a new week! > > Shell > 263/267/130 > >^..^< > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2004 Report Share Posted May 20, 2004 Shell Hang in there. You can do this. I haven't excercised in about 2 weeks or followed any sensible eating plan.I did find out the plan I ordered will be here about mid June because they ran out of materials and had to get more. The response was apparently greater than they thought it would be. I haven't stepped on the scales in at least 2 weeks either. I need to take the bull bu the horns and get back with it. I have good intentions, but never follow through. And we have some not so pleasant things going on at work too that have caused grievance to be filed and I am a stress eater. (I was also the one who got the ball rolling on the grievance filed by four of us) So if I can get with the program you can too. As soon as I can get back to the store I will hop back all the way on the wagon. Until then I will be holding on to the end and trying to eat decently. Are you with me? TOGETHER WE CAN DO THIS!!!!!!!!!!! Anita Shell's weigh in... > Ok...I am very disgusted with myself. I am having a horrible time > staying OP. I am letting the tiniest things derail me, and I gained > four pounds this week, bringing me back up to 267. > > I have to go to the doctor in the morning for my regular blood tests. I > plan on starting fresh tomorrow. What better day to start than the day > the doctor will weigh me and do all my blood work. Then, I will be able > to tell how much my OP meal plan is helping by the results from my next > visit. Ok...that sounds a little dumb, but it made sense in my > head...lol! > > I am going to work on exercise, journaling and water this week as well > as taking my blood sugar at least four times a day and taking my > scheduled shots. > > Here's to a new week! > > Shell > 263/267/130 > >^..^< > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 21, 2004 Report Share Posted May 21, 2004 Shell, I am sorry to hear you had a gain. I have had a hard time staying OP too. I do recall a newer post by you stating that you are joining WW so hopefully that will help you out. I know you can do this!!! ~Coco~ 299.4/290/1?? 10% Goal 269.5 Weight Watchers 4/12/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 21, 2004 Report Share Posted May 21, 2004 Shell, I am sorry to hear you had a gain. I have had a hard time staying OP too. I do recall a newer post by you stating that you are joining WW so hopefully that will help you out. I know you can do this!!! ~Coco~ 299.4/290/1?? 10% Goal 269.5 Weight Watchers 4/12/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 21, 2004 Report Share Posted May 21, 2004 Anita, I am sorry to hear about the stress at work! That can be so hard. You will get back to exercise when you are ready. Exercise is GREAT for relieving stress...maybe that will help you feel better about things? We are here for you. I hope you get your plan soon. ~Coco~ 299.4/290/1?? 10% Goal 269.5 Weight Watchers 4/12/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 21, 2004 Report Share Posted May 21, 2004 Anita, I am sorry to hear about the stress at work! That can be so hard. You will get back to exercise when you are ready. Exercise is GREAT for relieving stress...maybe that will help you feel better about things? We are here for you. I hope you get your plan soon. ~Coco~ 299.4/290/1?? 10% Goal 269.5 Weight Watchers 4/12/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 21, 2004 Report Share Posted May 21, 2004 Anita, I am sorry to hear about the stress at work! That can be so hard. You will get back to exercise when you are ready. Exercise is GREAT for relieving stress...maybe that will help you feel better about things? We are here for you. I hope you get your plan soon. ~Coco~ 299.4/290/1?? 10% Goal 269.5 Weight Watchers 4/12/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 22, 2004 Report Share Posted May 22, 2004 Thanks Coco. Begiining now I need to start journaling again. Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 22, 2004 Report Share Posted May 22, 2004 Thanks Coco. Begiining now I need to start journaling again. Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 22, 2004 Report Share Posted May 22, 2004 Thanks Coco. Begiining now I need to start journaling again. Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2004 Report Share Posted May 23, 2004 Anita, Great attitude! Hope you are already journaling! How about those Pacers? ~Coco~ 299.4/290/1?? 10% Goal 269.5 Weight Watchers 4/12/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2004 Report Share Posted May 23, 2004 Anita, Great attitude! Hope you are already journaling! How about those Pacers? ~Coco~ 299.4/290/1?? 10% Goal 269.5 Weight Watchers 4/12/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 24, 2004 Report Share Posted May 24, 2004 Go Pacers. I haven't started journaling yet and I know I need to. I had a really rotten day at work yesterday. Anita Re: Shell's weigh in... Anita, Great attitude! Hope you are already journaling! How about those Pacers? ~Coco~ 299.4/290/1?? 10% Goal 269.5 Weight Watchers 4/12/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 24, 2004 Report Share Posted May 24, 2004 Go Pacers. I haven't started journaling yet and I know I need to. I had a really rotten day at work yesterday. Anita Re: Shell's weigh in... Anita, Great attitude! Hope you are already journaling! How about those Pacers? ~Coco~ 299.4/290/1?? 10% Goal 269.5 Weight Watchers 4/12/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 24, 2004 Report Share Posted May 24, 2004 Go Pacers. I haven't started journaling yet and I know I need to. I had a really rotten day at work yesterday. Anita Re: Shell's weigh in... Anita, Great attitude! Hope you are already journaling! How about those Pacers? ~Coco~ 299.4/290/1?? 10% Goal 269.5 Weight Watchers 4/12/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 25, 2004 Report Share Posted May 25, 2004 Anita, Sorry you had such a rotten day at work! Hope your week is off to a good start! *hugs* ~Coco~ 299.4/290/1?? 10% Goal 269.5 Weight Watchers 4/12/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 25, 2004 Report Share Posted May 25, 2004 Thanks Coco ANITA Re: Shell's weigh in... Anita, Sorry you had such a rotten day at work! Hope your week is off to a good start! *hugs* ~Coco~ 299.4/290/1?? 10% Goal 269.5 Weight Watchers 4/12/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 25, 2004 Report Share Posted May 25, 2004 Thanks Coco ANITA Re: Shell's weigh in... Anita, Sorry you had such a rotten day at work! Hope your week is off to a good start! *hugs* ~Coco~ 299.4/290/1?? 10% Goal 269.5 Weight Watchers 4/12/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 25, 2004 Report Share Posted May 25, 2004 Thanks Coco ANITA Re: Shell's weigh in... Anita, Sorry you had such a rotten day at work! Hope your week is off to a good start! *hugs* ~Coco~ 299.4/290/1?? 10% Goal 269.5 Weight Watchers 4/12/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2004 Report Share Posted June 12, 2004 ....was a good one considering how bad I have been (as you probably guessed by my absence of a daily journal posting...lol)! I lost 2.2 pounds for a total of 3.8 since I joined WW on 05-26-04! I am starting to journal again tomorrow. My WW meetings are going to be on Tuesday except for one week out of the month when my partner has another meeting for a motorcyle club she and my grandparents are in. On that week, we will weigh in on Thursday and attend that meeting. My WW buddy lost too! I am not going to use any Flex Points when I start journaling tomorrow since my official week would not start until Monday anyway, and I am quite sure I have already used my Flex Points for the whole week anyway...lol! I know that I can do this...and I am on the wagon! , I will keep Jess and your entire family in my prayers. Take care of you so you have the strength to be there for her. You are a strong women, and I want you to know that I, like all the other members of this wonderful group, are here for you! Stix, I will let you know about the cheddar popcorn thingy...you're posts (complete with signature) always cheer me up! Coco, your new plan sounds FABULOUS! And your hard earned $$$ is going to circle right back to you! That's the best plan I have seen so far! You go, girl! Jon, I know that by now your GF is fitting right in with your family. I hope you guys had the best of get-a-ways! BTW...how is everyone doing on the President's Challenge! I started over and will have to join our group with my new ID. So far WEEK 1 was a success! See ya all later! Shell 268.4/264.6/135 >^..^< Today is a NEW day~a NEW beginning! Quote Link to comment Share on other sites More sharing options...
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