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> Based on your answer to our prior posts about what not to eat, it

looks to me like your unhealthy diet could be a major component in

what Andy has labeled as a mood stability issue. High sugar intake

can really jerk a person all over the place, and if you're eating a

lot of trash, you're not going to see much good effect from

supplements.

>

> Before you start looking at pharmaceutical mood stabilizers, many

of which are outright dangerous, I would suggest you do a trial

period of a sugar-free nutritous diet. Andy may have given you a

different answer if he knew what your diet was like. If you don't

buy anything processed, there aren't any labels to read. Do you

need to eat gluten free?

>

> Lynn

>

>

> ---------------------------------

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low rates.

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