Guest guest Posted May 2, 2003 Report Share Posted May 2, 2003 After falling hard off the diet wagon this week I gained two pounds. AGH! I am so upset with myself and I have noticed that my drive to succeed is also waning. I have not exercised or journaled food for a week. Bren Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 4, 2003 Report Share Posted May 4, 2003 Hi Bren Don't worry so much about a 2lb gain, remember just take baby steps. Also think of each day as a new beginning. I know its not easy, but nothing worthwhile ever is. Hang in there, I'm with you every step of the way. We can do this together. Hugs Sue H. ===== Anything that knocks you off track does so because you have allowed it to. __________________________________________________ Yahoo! Plus For a better Internet experience http://www.yahoo.co.uk/btoffer Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 4, 2003 Report Share Posted May 4, 2003 Hi Bren Don't worry so much about a 2lb gain, remember just take baby steps. Also think of each day as a new beginning. I know its not easy, but nothing worthwhile ever is. Hang in there, I'm with you every step of the way. We can do this together. Hugs Sue H. ===== Anything that knocks you off track does so because you have allowed it to. __________________________________________________ Yahoo! Plus For a better Internet experience http://www.yahoo.co.uk/btoffer Quote Link to comment Share on other sites More sharing options...
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