Re: Gonna need some moral support

April 29, 2003

In a message dated 4/29/2003 9:39:54 PM Eastern Daylight Time,

heather31776@... writes:

> So I'll be looking for some moral support here so I don't eat myself outta

> house and home and don't gain back the weight that I've lost. I haven't

> been

> doing really good anyway, not feeling good, the last thing you want to

> think

> about it eating right

>

I'll pray for you. Best of luck overcoming this obstacle. Headaches run in

my hubby's family so I see people suffering with them. It is not fun. Take

care of yourself.

Romey

April 29, 2003

In a message dated 4/29/2003 9:39:54 PM Eastern Daylight Time,

heather31776@... writes:

> So I'll be looking for some moral support here so I don't eat myself outta

> house and home and don't gain back the weight that I've lost. I haven't

> been

> doing really good anyway, not feeling good, the last thing you want to

> think

> about it eating right

>

I'll pray for you. Best of luck overcoming this obstacle. Headaches run in

my hubby's family so I see people suffering with them. It is not fun. Take

care of yourself.

Romey

April 30, 2003

In a message dated 4/29/2003 10:00:01 PM Eastern Daylight Time,

hs4theheart@... writes:

> I'll pray for you. Best of luck overcoming this obstacle. Headaches run in

>

> my hubby's family so I see people suffering with them. It is not fun.

> Take

> care of yourself.

>

Thanks Romey, no it's no fun at all. I'd rather be sick with the flu ANYDAY!

Thanks for your well wishes I'm already sore from these steroids just

after one dose...ughhh

April 30, 2003

In a message dated 4/29/2003 10:00:01 PM Eastern Daylight Time,

hs4theheart@... writes:

> I'll pray for you. Best of luck overcoming this obstacle. Headaches run in

>

> my hubby's family so I see people suffering with them. It is not fun.

> Take

> care of yourself.

>

Thanks Romey, no it's no fun at all. I'd rather be sick with the flu ANYDAY!

Thanks for your well wishes I'm already sore from these steroids just

after one dose...ughhh

April 30, 2003

In a message dated 4/30/2003 5:48:26 AM Eastern Daylight Time,

jinxjohn@... writes:

> I have found that lousy eating can contribute to headaches. Do you know any

> of your headache triggers?

I can't seem to find anything...I've kept food diaries and cut out different

things, but nothing stands out I wish it were that simple for me.

> I hope you feel better soon

Thank you!

One > more suggestion, don't weigh yourself for a few days after you are off

> the pills. You already know they cause you to gain, so why get upset over

> it?

Yes you're right, I'll try to force myself to stay off the scales for a

couple of days.

April 30, 2003

I have found that lousy eating can contribute to headaches. Do you know any of

your headache triggers? Anyway, try to have nutritious stuff to eat, even if

you eat too much of it you'll still be ahead of the game. I hope you feel

better soon, I have headaches but I've never had one that long. You must be

ready to scream. One more suggestion, don't weigh yourself for a few days after

you are off the pills. You already know they cause you to gain, so why get

upset over it? Get back into the exercise, water, healthy eating mode and then

weigh in. Just a suggestion. Hope you feel better soon, Jx.

Gonna need some moral support

I've had migraine headaches for the past week and a half STRAIGHT! The meds

I've been taking for them have caused me to start having rebound headaches. I

called my headache Dr. today and she is putting me on a steroid for three

days to try to break this cycle of headaches. I'm sure most of you know that

steroids make you gain weight, and they make your appetite go OUT THE ROOF!

So I'll be looking for some moral support here so I don't eat myself outta

house and home and don't gain back the weight that I've lost. I haven't been

doing really good anyway, not feeling good, the last thing you want to think

about it eating right

April 30, 2003