Guest guest Posted July 11, 2002 Report Share Posted July 11, 2002 Journal looks good ! I have missed you! You haven't been posting a lot the last few days! Did you finish your house? Maureen 's 7/10/02 journal Accumulated Challenge Week 1: journal Week 2: 5 1/2 fruits & vegggies Week 3: 100+ oz water Week 4: 2 milk Week 5: Tried Caramel Apple Salad Breakfast: Coffee w/milk 1 1 1/2 c bran flakes 2 1 c RF milk 2 _____ 5 Lunch 1 1/2 c steamed green beans 0 1 c angel hair pasta 4 1/2 c marinara w/ soy crumbles 2 1 c SF hot chocolate w/calcium 1 _____ 7 Dinner 1 1/2 Tina's Chicken Burrito (frozen) 7.5 2 T salsa con queso 1 1/4 c salsa 0 1 T FF sour cream 0 20 Baked Tostitos 2 _____ 10.5 Snacks 1 1/2 c Caramel Apple Salad 3 Popcorn 2 1 c carrots 1 _____ 6 Total 28.5 Range 24-29 100+ oz water 45 minutes walking Victory Journal: After several days of not being as good as I should have (too busy to plan properly), I'm back OP! 217/209.5/140 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2002 Report Share Posted July 11, 2002 I missed you guys, too! No, not completely finished yet with the painting. We still have some of the trim work to do. With all the work at the house, some sort of social event every day, I was sick Mon. & Tues., and our server at work was screwed up yesterday I haven't had much of an opportunity to check in with you guys. It really amazes me at how much I depend on the support of this group! In my " off " time I wasn't exactly motivated and journaling fell by the wayside. I made good food choices (for the most part) but I need my group to keep me honest about everything! Thanks gang for all you do for me even though you don't realize it! |--------+-----------------------> | | " RW " | | | <r.rweston@ve| | | rizon.net> | | | | | | 07/11/2002 | | | 01:50 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Re: 's 7/10/02 | | journal | >-----------------------------------------------------------| Journal looks good ! I have missed you! You haven't been posting a lot the last few days! Did you finish your house? Maureen 's 7/10/02 journal Accumulated Challenge Week 1: journal Week 2: 5 1/2 fruits & vegggies Week 3: 100+ oz water Week 4: 2 milk Week 5: Tried Caramel Apple Salad Breakfast: Coffee w/milk 1 1 1/2 c bran flakes 2 1 c RF milk 2 _____ 5 Lunch 1 1/2 c steamed green beans 0 1 c angel hair pasta 4 1/2 c marinara w/ soy crumbles 2 1 c SF hot chocolate w/calcium 1 _____ 7 Dinner 1 1/2 Tina's Chicken Burrito (frozen) 7.5 2 T salsa con queso 1 1/4 c salsa 0 1 T FF sour cream 0 20 Baked Tostitos 2 _____ 10.5 Snacks 1 1/2 c Caramel Apple Salad 3 Popcorn 2 1 c carrots 1 _____ 6 Total 28.5 Range 24-29 100+ oz water 45 minutes walking Victory Journal: After several days of not being as good as I should have (too busy to plan properly), I'm back OP! 217/209.5/140 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2002 Report Share Posted July 11, 2002 I missed you guys, too! No, not completely finished yet with the painting. We still have some of the trim work to do. With all the work at the house, some sort of social event every day, I was sick Mon. & Tues., and our server at work was screwed up yesterday I haven't had much of an opportunity to check in with you guys. It really amazes me at how much I depend on the support of this group! In my " off " time I wasn't exactly motivated and journaling fell by the wayside. I made good food choices (for the most part) but I need my group to keep me honest about everything! Thanks gang for all you do for me even though you don't realize it! |--------+-----------------------> | | " RW " | | | <r.rweston@ve| | | rizon.net> | | | | | | 07/11/2002 | | | 01:50 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Re: 's 7/10/02 | | journal | >-----------------------------------------------------------| Journal looks good ! I have missed you! You haven't been posting a lot the last few days! Did you finish your house? Maureen 's 7/10/02 journal Accumulated Challenge Week 1: journal Week 2: 5 1/2 fruits & vegggies Week 3: 100+ oz water Week 4: 2 milk Week 5: Tried Caramel Apple Salad Breakfast: Coffee w/milk 1 1 1/2 c bran flakes 2 1 c RF milk 2 _____ 5 Lunch 1 1/2 c steamed green beans 0 1 c angel hair pasta 4 1/2 c marinara w/ soy crumbles 2 1 c SF hot chocolate w/calcium 1 _____ 7 Dinner 1 1/2 Tina's Chicken Burrito (frozen) 7.5 2 T salsa con queso 1 1/4 c salsa 0 1 T FF sour cream 0 20 Baked Tostitos 2 _____ 10.5 Snacks 1 1/2 c Caramel Apple Salad 3 Popcorn 2 1 c carrots 1 _____ 6 Total 28.5 Range 24-29 100+ oz water 45 minutes walking Victory Journal: After several days of not being as good as I should have (too busy to plan properly), I'm back OP! 217/209.5/140 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2002 Report Share Posted July 11, 2002 I missed you guys, too! No, not completely finished yet with the painting. We still have some of the trim work to do. With all the work at the house, some sort of social event every day, I was sick Mon. & Tues., and our server at work was screwed up yesterday I haven't had much of an opportunity to check in with you guys. It really amazes me at how much I depend on the support of this group! In my " off " time I wasn't exactly motivated and journaling fell by the wayside. I made good food choices (for the most part) but I need my group to keep me honest about everything! Thanks gang for all you do for me even though you don't realize it! |--------+-----------------------> | | " RW " | | | <r.rweston@ve| | | rizon.net> | | | | | | 07/11/2002 | | | 01:50 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Re: 's 7/10/02 | | journal | >-----------------------------------------------------------| Journal looks good ! I have missed you! You haven't been posting a lot the last few days! Did you finish your house? Maureen 's 7/10/02 journal Accumulated Challenge Week 1: journal Week 2: 5 1/2 fruits & vegggies Week 3: 100+ oz water Week 4: 2 milk Week 5: Tried Caramel Apple Salad Breakfast: Coffee w/milk 1 1 1/2 c bran flakes 2 1 c RF milk 2 _____ 5 Lunch 1 1/2 c steamed green beans 0 1 c angel hair pasta 4 1/2 c marinara w/ soy crumbles 2 1 c SF hot chocolate w/calcium 1 _____ 7 Dinner 1 1/2 Tina's Chicken Burrito (frozen) 7.5 2 T salsa con queso 1 1/4 c salsa 0 1 T FF sour cream 0 20 Baked Tostitos 2 _____ 10.5 Snacks 1 1/2 c Caramel Apple Salad 3 Popcorn 2 1 c carrots 1 _____ 6 Total 28.5 Range 24-29 100+ oz water 45 minutes walking Victory Journal: After several days of not being as good as I should have (too busy to plan properly), I'm back OP! 217/209.5/140 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2002 Report Share Posted July 11, 2002 No thanks needed ! This goes both ways! Maureen 's 7/10/02 journal Accumulated Challenge Week 1: journal Week 2: 5 1/2 fruits & vegggies Week 3: 100+ oz water Week 4: 2 milk Week 5: Tried Caramel Apple Salad Breakfast: Coffee w/milk 1 1 1/2 c bran flakes 2 1 c RF milk 2 _____ 5 Lunch 1 1/2 c steamed green beans 0 1 c angel hair pasta 4 1/2 c marinara w/ soy crumbles 2 1 c SF hot chocolate w/calcium 1 _____ 7 Dinner 1 1/2 Tina's Chicken Burrito (frozen) 7.5 2 T salsa con queso 1 1/4 c salsa 0 1 T FF sour cream 0 20 Baked Tostitos 2 _____ 10.5 Snacks 1 1/2 c Caramel Apple Salad 3 Popcorn 2 1 c carrots 1 _____ 6 Total 28.5 Range 24-29 100+ oz water 45 minutes walking Victory Journal: After several days of not being as good as I should have (too busy to plan properly), I'm back OP! 217/209.5/140 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2002 Report Share Posted July 11, 2002 No thanks needed ! This goes both ways! Maureen 's 7/10/02 journal Accumulated Challenge Week 1: journal Week 2: 5 1/2 fruits & vegggies Week 3: 100+ oz water Week 4: 2 milk Week 5: Tried Caramel Apple Salad Breakfast: Coffee w/milk 1 1 1/2 c bran flakes 2 1 c RF milk 2 _____ 5 Lunch 1 1/2 c steamed green beans 0 1 c angel hair pasta 4 1/2 c marinara w/ soy crumbles 2 1 c SF hot chocolate w/calcium 1 _____ 7 Dinner 1 1/2 Tina's Chicken Burrito (frozen) 7.5 2 T salsa con queso 1 1/4 c salsa 0 1 T FF sour cream 0 20 Baked Tostitos 2 _____ 10.5 Snacks 1 1/2 c Caramel Apple Salad 3 Popcorn 2 1 c carrots 1 _____ 6 Total 28.5 Range 24-29 100+ oz water 45 minutes walking Victory Journal: After several days of not being as good as I should have (too busy to plan properly), I'm back OP! 217/209.5/140 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2002 Report Share Posted July 11, 2002 No thanks needed ! This goes both ways! Maureen 's 7/10/02 journal Accumulated Challenge Week 1: journal Week 2: 5 1/2 fruits & vegggies Week 3: 100+ oz water Week 4: 2 milk Week 5: Tried Caramel Apple Salad Breakfast: Coffee w/milk 1 1 1/2 c bran flakes 2 1 c RF milk 2 _____ 5 Lunch 1 1/2 c steamed green beans 0 1 c angel hair pasta 4 1/2 c marinara w/ soy crumbles 2 1 c SF hot chocolate w/calcium 1 _____ 7 Dinner 1 1/2 Tina's Chicken Burrito (frozen) 7.5 2 T salsa con queso 1 1/4 c salsa 0 1 T FF sour cream 0 20 Baked Tostitos 2 _____ 10.5 Snacks 1 1/2 c Caramel Apple Salad 3 Popcorn 2 1 c carrots 1 _____ 6 Total 28.5 Range 24-29 100+ oz water 45 minutes walking Victory Journal: After several days of not being as good as I should have (too busy to plan properly), I'm back OP! 217/209.5/140 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2002 Report Share Posted July 12, 2002 Looks great !! Congrats on doing well at the carnival, that can be very hard! Maureen 's 7/10/02 journal Accumulated Challenge Week 1: journal Week 2: 5 fruits & vegggies Week 3: 100+ oz water Week 4: 2 dairy Week 5: Tried Chickpea Salad Breakfast: Coffee w/milk 1 1 1/2 c bran flakes 2 1 c RF milk 2 _____ 5 Lunch 1 serving chickpea salad4.5 1 c caramel apple salad 2 _____ 6.5 Dinner 1 small 's chili 4 1 baked potato 2 2 cream caramels 1 _____ 7 Snacks 8 cheese puffs 2 1 caramel apple 4 2 mini bagels 2 1 T RF cream cheese 0.5 1 SF cocoa w/calcium 1 _____ 9.5 Total 28 Range 24-29 100+ oz water 1 1/2 hours walking at the Carnival Victory Journal: Saved my points for somthing at the Carnival and made a good choice in the caramel apple! 217/209.5/140 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2002 Report Share Posted July 12, 2002 Looks great !! Congrats on doing well at the carnival, that can be very hard! Maureen 's 7/10/02 journal Accumulated Challenge Week 1: journal Week 2: 5 fruits & vegggies Week 3: 100+ oz water Week 4: 2 dairy Week 5: Tried Chickpea Salad Breakfast: Coffee w/milk 1 1 1/2 c bran flakes 2 1 c RF milk 2 _____ 5 Lunch 1 serving chickpea salad4.5 1 c caramel apple salad 2 _____ 6.5 Dinner 1 small 's chili 4 1 baked potato 2 2 cream caramels 1 _____ 7 Snacks 8 cheese puffs 2 1 caramel apple 4 2 mini bagels 2 1 T RF cream cheese 0.5 1 SF cocoa w/calcium 1 _____ 9.5 Total 28 Range 24-29 100+ oz water 1 1/2 hours walking at the Carnival Victory Journal: Saved my points for somthing at the Carnival and made a good choice in the caramel apple! 217/209.5/140 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2002 Report Share Posted July 12, 2002 Looks great !! Congrats on doing well at the carnival, that can be very hard! Maureen 's 7/10/02 journal Accumulated Challenge Week 1: journal Week 2: 5 fruits & vegggies Week 3: 100+ oz water Week 4: 2 dairy Week 5: Tried Chickpea Salad Breakfast: Coffee w/milk 1 1 1/2 c bran flakes 2 1 c RF milk 2 _____ 5 Lunch 1 serving chickpea salad4.5 1 c caramel apple salad 2 _____ 6.5 Dinner 1 small 's chili 4 1 baked potato 2 2 cream caramels 1 _____ 7 Snacks 8 cheese puffs 2 1 caramel apple 4 2 mini bagels 2 1 T RF cream cheese 0.5 1 SF cocoa w/calcium 1 _____ 9.5 Total 28 Range 24-29 100+ oz water 1 1/2 hours walking at the Carnival Victory Journal: Saved my points for somthing at the Carnival and made a good choice in the caramel apple! 217/209.5/140 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2002 Report Share Posted July 12, 2002 Good job ! It really makes you feel empowered when you make healthy OP choices and still enjoy yourself:) Caren ><(((*> > > > > Accumulated Challenge > Week 1: journal > Week 2: 5 fruits & vegggies > Week 3: 100+ oz water > Week 4: 2 dairy > Week 5: Tried Chickpea Salad > > Breakfast: Coffee w/milk 1 > 1 1/2 c bran flakes 2 > 1 c RF milk 2 > _____ > 5 > > Lunch 1 serving chickpea salad4.5 > 1 c caramel apple salad 2 > _____ > 6.5 > > Dinner 1 small 's chili 4 > 1 baked potato 2 > 2 cream caramels 1 > _____ > 7 > > Snacks 8 cheese puffs 2 > 1 caramel apple 4 > 2 mini bagels 2 > 1 T RF cream cheese 0.5 > 1 SF cocoa w/calcium 1 > _____ > 9.5 > > Total 28 > Range 24-29 > > 100+ oz water > 1 1/2 hours walking at the Carnival > Victory Journal: Saved my points for somthing at the Carnival and made a good > choice in the caramel apple! > > > 217/209.5/140 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2002 Report Share Posted July 12, 2002 Good job ! It really makes you feel empowered when you make healthy OP choices and still enjoy yourself:) Caren ><(((*> > > > > Accumulated Challenge > Week 1: journal > Week 2: 5 fruits & vegggies > Week 3: 100+ oz water > Week 4: 2 dairy > Week 5: Tried Chickpea Salad > > Breakfast: Coffee w/milk 1 > 1 1/2 c bran flakes 2 > 1 c RF milk 2 > _____ > 5 > > Lunch 1 serving chickpea salad4.5 > 1 c caramel apple salad 2 > _____ > 6.5 > > Dinner 1 small 's chili 4 > 1 baked potato 2 > 2 cream caramels 1 > _____ > 7 > > Snacks 8 cheese puffs 2 > 1 caramel apple 4 > 2 mini bagels 2 > 1 T RF cream cheese 0.5 > 1 SF cocoa w/calcium 1 > _____ > 9.5 > > Total 28 > Range 24-29 > > 100+ oz water > 1 1/2 hours walking at the Carnival > Victory Journal: Saved my points for somthing at the Carnival and made a good > choice in the caramel apple! > > > 217/209.5/140 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2002 Report Share Posted July 12, 2002 Tell me! I love corndogs! (especially when they are fresh made before your eyes!) They also had soft pretzels available but I figured I'd do better points-wise (and nutrition-wise) with the apple. Hmmmmmm...I must be making strides if I am thinking of the nutritional values for carnival food! |--------+-----------------------> | | " RW " | | | <r.rweston@ve| | | rizon.net> | | | | | | 07/12/2002 | | | 09:53 AM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Re: 's 7/10/02 | | journal | >-----------------------------------------------------------| Looks great !! Congrats on doing well at the carnival, that can be very hard! Maureen 's 7/10/02 journal Accumulated Challenge Week 1: journal Week 2: 5 fruits & vegggies Week 3: 100+ oz water Week 4: 2 dairy Week 5: Tried Chickpea Salad Breakfast: Coffee w/milk 1 1 1/2 c bran flakes 2 1 c RF milk 2 _____ 5 Lunch 1 serving chickpea salad4.5 1 c caramel apple salad 2 _____ 6.5 Dinner 1 small 's chili 4 1 baked potato 2 2 cream caramels 1 _____ 7 Snacks 8 cheese puffs 2 1 caramel apple 4 2 mini bagels 2 1 T RF cream cheese 0.5 1 SF cocoa w/calcium 1 _____ 9.5 Total 28 Range 24-29 100+ oz water 1 1/2 hours walking at the Carnival Victory Journal: Saved my points for somthing at the Carnival and made a good choice in the caramel apple! 217/209.5/140 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2002 Report Share Posted July 12, 2002 Tell me! I love corndogs! (especially when they are fresh made before your eyes!) They also had soft pretzels available but I figured I'd do better points-wise (and nutrition-wise) with the apple. Hmmmmmm...I must be making strides if I am thinking of the nutritional values for carnival food! |--------+-----------------------> | | " RW " | | | <r.rweston@ve| | | rizon.net> | | | | | | 07/12/2002 | | | 09:53 AM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Re: 's 7/10/02 | | journal | >-----------------------------------------------------------| Looks great !! Congrats on doing well at the carnival, that can be very hard! Maureen 's 7/10/02 journal Accumulated Challenge Week 1: journal Week 2: 5 fruits & vegggies Week 3: 100+ oz water Week 4: 2 dairy Week 5: Tried Chickpea Salad Breakfast: Coffee w/milk 1 1 1/2 c bran flakes 2 1 c RF milk 2 _____ 5 Lunch 1 serving chickpea salad4.5 1 c caramel apple salad 2 _____ 6.5 Dinner 1 small 's chili 4 1 baked potato 2 2 cream caramels 1 _____ 7 Snacks 8 cheese puffs 2 1 caramel apple 4 2 mini bagels 2 1 T RF cream cheese 0.5 1 SF cocoa w/calcium 1 _____ 9.5 Total 28 Range 24-29 100+ oz water 1 1/2 hours walking at the Carnival Victory Journal: Saved my points for somthing at the Carnival and made a good choice in the caramel apple! 217/209.5/140 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2002 Report Share Posted July 12, 2002 Tell me! I love corndogs! (especially when they are fresh made before your eyes!) They also had soft pretzels available but I figured I'd do better points-wise (and nutrition-wise) with the apple. Hmmmmmm...I must be making strides if I am thinking of the nutritional values for carnival food! |--------+-----------------------> | | " RW " | | | <r.rweston@ve| | | rizon.net> | | | | | | 07/12/2002 | | | 09:53 AM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Re: 's 7/10/02 | | journal | >-----------------------------------------------------------| Looks great !! Congrats on doing well at the carnival, that can be very hard! Maureen 's 7/10/02 journal Accumulated Challenge Week 1: journal Week 2: 5 fruits & vegggies Week 3: 100+ oz water Week 4: 2 dairy Week 5: Tried Chickpea Salad Breakfast: Coffee w/milk 1 1 1/2 c bran flakes 2 1 c RF milk 2 _____ 5 Lunch 1 serving chickpea salad4.5 1 c caramel apple salad 2 _____ 6.5 Dinner 1 small 's chili 4 1 baked potato 2 2 cream caramels 1 _____ 7 Snacks 8 cheese puffs 2 1 caramel apple 4 2 mini bagels 2 1 T RF cream cheese 0.5 1 SF cocoa w/calcium 1 _____ 9.5 Total 28 Range 24-29 100+ oz water 1 1/2 hours walking at the Carnival Victory Journal: Saved my points for somthing at the Carnival and made a good choice in the caramel apple! 217/209.5/140 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2002 Report Share Posted July 12, 2002 OK, Caren, I have been looking at that " thing " you always include underneath your name. I first thought it was " internet junk " that is thrown in during transmission of e-mails. It just dawned on me that it is a fish! LOL !! I am truly a blonde!!!!!! |--------+-----------------------> | | " puffmommy546| | | 5 " | | | <jjcberan@msn| | | .com> | | | | | | 07/12/2002 | | | 10:15 AM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Re: 's 7/10/02 | | journal | >-----------------------------------------------------------| Good job ! It really makes you feel empowered when you make healthy OP choices and still enjoy yourself:) Caren ><(((*> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2002 Report Share Posted July 12, 2002 OK, Caren, I have been looking at that " thing " you always include underneath your name. I first thought it was " internet junk " that is thrown in during transmission of e-mails. It just dawned on me that it is a fish! LOL !! I am truly a blonde!!!!!! |--------+-----------------------> | | " puffmommy546| | | 5 " | | | <jjcberan@msn| | | .com> | | | | | | 07/12/2002 | | | 10:15 AM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Re: 's 7/10/02 | | journal | >-----------------------------------------------------------| Good job ! It really makes you feel empowered when you make healthy OP choices and still enjoy yourself:) Caren ><(((*> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2002 Report Share Posted July 12, 2002 OK, Caren, I have been looking at that " thing " you always include underneath your name. I first thought it was " internet junk " that is thrown in during transmission of e-mails. It just dawned on me that it is a fish! LOL !! I am truly a blonde!!!!!! |--------+-----------------------> | | " puffmommy546| | | 5 " | | | <jjcberan@msn| | | .com> | | | | | | 07/12/2002 | | | 10:15 AM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Re: 's 7/10/02 | | journal | >-----------------------------------------------------------| Good job ! It really makes you feel empowered when you make healthy OP choices and still enjoy yourself:) Caren ><(((*> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2002 Report Share Posted July 12, 2002 You are doing great!!!! Self control is a big step in the right direction! Maureen 's 7/10/02 journal Accumulated Challenge Week 1: journal Week 2: 5 fruits & vegggies Week 3: 100+ oz water Week 4: 2 dairy Week 5: Tried Chickpea Salad Breakfast: Coffee w/milk 1 1 1/2 c bran flakes 2 1 c RF milk 2 _____ 5 Lunch 1 serving chickpea salad4.5 1 c caramel apple salad 2 _____ 6.5 Dinner 1 small 's chili 4 1 baked potato 2 2 cream caramels 1 _____ 7 Snacks 8 cheese puffs 2 1 caramel apple 4 2 mini bagels 2 1 T RF cream cheese 0.5 1 SF cocoa w/calcium 1 _____ 9.5 Total 28 Range 24-29 100+ oz water 1 1/2 hours walking at the Carnival Victory Journal: Saved my points for somthing at the Carnival and made a good choice in the caramel apple! 217/209.5/140 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2002 Report Share Posted July 12, 2002 You are doing great!!!! Self control is a big step in the right direction! Maureen 's 7/10/02 journal Accumulated Challenge Week 1: journal Week 2: 5 fruits & vegggies Week 3: 100+ oz water Week 4: 2 dairy Week 5: Tried Chickpea Salad Breakfast: Coffee w/milk 1 1 1/2 c bran flakes 2 1 c RF milk 2 _____ 5 Lunch 1 serving chickpea salad4.5 1 c caramel apple salad 2 _____ 6.5 Dinner 1 small 's chili 4 1 baked potato 2 2 cream caramels 1 _____ 7 Snacks 8 cheese puffs 2 1 caramel apple 4 2 mini bagels 2 1 T RF cream cheese 0.5 1 SF cocoa w/calcium 1 _____ 9.5 Total 28 Range 24-29 100+ oz water 1 1/2 hours walking at the Carnival Victory Journal: Saved my points for somthing at the Carnival and made a good choice in the caramel apple! 217/209.5/140 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2002 Report Share Posted July 12, 2002 You are doing great!!!! Self control is a big step in the right direction! Maureen 's 7/10/02 journal Accumulated Challenge Week 1: journal Week 2: 5 fruits & vegggies Week 3: 100+ oz water Week 4: 2 dairy Week 5: Tried Chickpea Salad Breakfast: Coffee w/milk 1 1 1/2 c bran flakes 2 1 c RF milk 2 _____ 5 Lunch 1 serving chickpea salad4.5 1 c caramel apple salad 2 _____ 6.5 Dinner 1 small 's chili 4 1 baked potato 2 2 cream caramels 1 _____ 7 Snacks 8 cheese puffs 2 1 caramel apple 4 2 mini bagels 2 1 T RF cream cheese 0.5 1 SF cocoa w/calcium 1 _____ 9.5 Total 28 Range 24-29 100+ oz water 1 1/2 hours walking at the Carnival Victory Journal: Saved my points for somthing at the Carnival and made a good choice in the caramel apple! 217/209.5/140 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2002 Report Share Posted July 12, 2002 OOH! Carnival sounds so fun! There's a county fair going on close by that we might be going to this weekend. I haven't had a caramel apple in YEARS maybe I'll get one! So hard to eat there 'cause everything's deepfried on a stick! -riza > Looks great !! Congrats on doing well at the carnival, that can be very hard! > Maureen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2002 Report Share Posted July 12, 2002 OOH! Carnival sounds so fun! There's a county fair going on close by that we might be going to this weekend. I haven't had a caramel apple in YEARS maybe I'll get one! So hard to eat there 'cause everything's deepfried on a stick! -riza > Looks great !! Congrats on doing well at the carnival, that can be very hard! > Maureen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2002 Report Share Posted July 12, 2002 OOH! Carnival sounds so fun! There's a county fair going on close by that we might be going to this weekend. I haven't had a caramel apple in YEARS maybe I'll get one! So hard to eat there 'cause everything's deepfried on a stick! -riza > Looks great !! Congrats on doing well at the carnival, that can be very hard! > Maureen Quote Link to comment Share on other sites More sharing options...
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