Exercise & Water Check, 9/4/2004, 2:00 pm

[Guest guest]

Reminder from the Calendar of ourweightlossjourney

Exercise & Water Check

Saturday September 4, 2004

2:00 pm

- 2:00 pm

This event repeats every day.

Notes:

Have you exercised yet? Grab those tennis shoes and get moving! YOU CAN DO THIS!!!How many glasses have you had today? Grab a water bottle, jug or glass and get going! YOU CAN DO THIS!!!

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[Guest guest]

I did get lots and lots of water in. It was hot and very humid at the baseball game last night. As for exercise, I walked far to get to the park and back also climbed lots of steps, up and down and up and down....Yuck! LOL Better than sitting at home watching TV!

~Coco~

Weight Watchers

Flex Points

[Guest guest]

I did get lots and lots of water in. It was hot and very humid at the baseball game last night. As for exercise, I walked far to get to the park and back also climbed lots of steps, up and down and up and down....Yuck! LOL Better than sitting at home watching TV!

~Coco~

Weight Watchers

Flex Points

[Guest guest]

Thanks Anita, it was not a bad day at all!

~Coco~

Weight Watchers

Flex Points