Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I am so proud of you!!! Your determination has paid off and you are an inspiration to others. CONGRATULATIONS!!!!!!! TOPS hugs and smiles, Beth Jr wrote: I lost 4 lbs. this week. KOPS KOPS KOPS KOPS 2 lbs. below goal. This is my 16th week in a row with a loss with 41 lbs. down. Now it's time to work down to my new goal of 191 which is only 3 lbs. away. But I am not worried about that right now. I am just thrilled beyond words to have reached my goal again. It feels different this time but soooooo much better! THIS IS THE LAST TIME I BECOME A KOPS! I AM A KOPS FOR LIFE! I paid my 4.00 registration tonight and it will be sent off this week and be official once again. I also reached my Century Club in Waiting status. Does this count as week 1? If so I have 51 more weeks to weigh 194 or below so I can get my Century Club Medallion. I'm so excited. I am currently an OFFICIAL ON THE BOOKS 100 POUND LOSER in TOPS. Exercise was 10 hours total. I doubled it this week because I really, REALLY wanted to reach goal. Can you tell? For Texas TOPS: Lost 4 lbs. Loss each week in the contest. (BONUS! ! ! YEAH Team 4!) Reached goal. (BONUS! ! ! YEAH Team 4!) Exercise 10 hours Had a food chart.Drank 64 plus oz. of water every day. Contacted my team members. AND I did the Cotton Eyed Joe with Beth at my chapter (no one knew it by the way but I did my best) and I will get them put on a disk tomorrow or Saturday and mail them to Melody for...BONUS! YEAH Team 4! ! ! Here is my totals since I started my current and last journey to KOPSLand. Not bragging but I wanted to show you what the POWER of a TOPS meeting (I finally went back after gaining 39 lbs. on April 14th) and the POWER of online TOPS support groups like Cyber TOPS, Texas TOPS, and TOPSE2 can do: April 14: +8.5 April 21: -6.25 April 28: -3.50 May 5: -2.50 May 12: -2.25 May 19: -2.25 May 26: -1.25 June 2: -6.00 June 9: -2.00 June 16: -.50 June 23: -1.50 June 30: -2.75 July 7: -0.75 July 14: -1 July 21: -2.25 July 28: -2.25 August 4, 2005: -4 lbs. KOPS 2 lbs. under goal and start of Century Club! ! ! Thank you each and everyone of you for all the wonderful and supportive and encouraging and motivational e-mails I have received. I could NOT have done it without my mother, my chapter members, and my TOPS and KOPS pals online. I couldn't express into words how much you guys mean to me other than THANK YOU. A friend ( Beth) wrote me a song and I have to share it with you. Sorry this e-mail is so friggin' long but I'm excited! LOL! Congratulations ! (to the tune of Alanis Morissette's HAND IN MY POCKET) He's Lost now he's happy He's made it to his goal He's thin and he's healthy, yeah He's a KOP but still grounded He's thin and we're overwhelmed He's lost now we're hopeful, baby What it all comes down to Is that everyone else is gonna lose, lose, lose He had a goal and he lost it And now everyone is giving him a high five! We're psyched and we're happy This achievement will motivate We're all gonna reach it, yeah Congratulations, You made it to your goal Your TOPS friends are so proud, baby What it all comes down to Is that everyone else is gonna lose, lose, lose You had a goal and you made it And now everyone is giving you a high five Now she stands up and says this is going to take 5 minutes and she gives everyone a sheet except for me and tells me to not think of her as Beth but to imagine her as someone else. Then she said she was going to sing. I said can I imagine you as Alanis Morissette and I pulled out her CD out of my bag....and then she sings this song and it was about me and it was Alanis Morissette! LOL! I was cracking up and VERY red. They got pictures and I'll send those too. I was sooooo touched. I had no idea! I thought she was doing a program! LOL! Oh well. Just had to share! You guys have a great week. Sorry for talking your ears off! LOL! Your KOPS Pal, , Jr. TOPS #TX 1432,Spring 122 gone/100 in TOPS from highest weight on renewal Goal Achieved and Century Club Week 1 August 4, 2005 "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I am so proud of you!!! Your determination has paid off and you are an inspiration to others. CONGRATULATIONS!!!!!!! TOPS hugs and smiles, Beth Jr wrote: I lost 4 lbs. this week. KOPS KOPS KOPS KOPS 2 lbs. below goal. This is my 16th week in a row with a loss with 41 lbs. down. Now it's time to work down to my new goal of 191 which is only 3 lbs. away. But I am not worried about that right now. I am just thrilled beyond words to have reached my goal again. It feels different this time but soooooo much better! THIS IS THE LAST TIME I BECOME A KOPS! I AM A KOPS FOR LIFE! I paid my 4.00 registration tonight and it will be sent off this week and be official once again. I also reached my Century Club in Waiting status. Does this count as week 1? If so I have 51 more weeks to weigh 194 or below so I can get my Century Club Medallion. I'm so excited. I am currently an OFFICIAL ON THE BOOKS 100 POUND LOSER in TOPS. Exercise was 10 hours total. I doubled it this week because I really, REALLY wanted to reach goal. Can you tell? For Texas TOPS: Lost 4 lbs. Loss each week in the contest. (BONUS! ! ! YEAH Team 4!) Reached goal. (BONUS! ! ! YEAH Team 4!) Exercise 10 hours Had a food chart.Drank 64 plus oz. of water every day. Contacted my team members. AND I did the Cotton Eyed Joe with Beth at my chapter (no one knew it by the way but I did my best) and I will get them put on a disk tomorrow or Saturday and mail them to Melody for...BONUS! YEAH Team 4! ! ! Here is my totals since I started my current and last journey to KOPSLand. Not bragging but I wanted to show you what the POWER of a TOPS meeting (I finally went back after gaining 39 lbs. on April 14th) and the POWER of online TOPS support groups like Cyber TOPS, Texas TOPS, and TOPSE2 can do: April 14: +8.5 April 21: -6.25 April 28: -3.50 May 5: -2.50 May 12: -2.25 May 19: -2.25 May 26: -1.25 June 2: -6.00 June 9: -2.00 June 16: -.50 June 23: -1.50 June 30: -2.75 July 7: -0.75 July 14: -1 July 21: -2.25 July 28: -2.25 August 4, 2005: -4 lbs. KOPS 2 lbs. under goal and start of Century Club! ! ! Thank you each and everyone of you for all the wonderful and supportive and encouraging and motivational e-mails I have received. I could NOT have done it without my mother, my chapter members, and my TOPS and KOPS pals online. I couldn't express into words how much you guys mean to me other than THANK YOU. A friend ( Beth) wrote me a song and I have to share it with you. Sorry this e-mail is so friggin' long but I'm excited! LOL! Congratulations ! (to the tune of Alanis Morissette's HAND IN MY POCKET) He's Lost now he's happy He's made it to his goal He's thin and he's healthy, yeah He's a KOP but still grounded He's thin and we're overwhelmed He's lost now we're hopeful, baby What it all comes down to Is that everyone else is gonna lose, lose, lose He had a goal and he lost it And now everyone is giving him a high five! We're psyched and we're happy This achievement will motivate We're all gonna reach it, yeah Congratulations, You made it to your goal Your TOPS friends are so proud, baby What it all comes down to Is that everyone else is gonna lose, lose, lose You had a goal and you made it And now everyone is giving you a high five Now she stands up and says this is going to take 5 minutes and she gives everyone a sheet except for me and tells me to not think of her as Beth but to imagine her as someone else. Then she said she was going to sing. I said can I imagine you as Alanis Morissette and I pulled out her CD out of my bag....and then she sings this song and it was about me and it was Alanis Morissette! LOL! I was cracking up and VERY red. They got pictures and I'll send those too. I was sooooo touched. I had no idea! I thought she was doing a program! LOL! Oh well. Just had to share! You guys have a great week. Sorry for talking your ears off! LOL! Your KOPS Pal, , Jr. TOPS #TX 1432,Spring 122 gone/100 in TOPS from highest weight on renewal Goal Achieved and Century Club Week 1 August 4, 2005 "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 6, 2005 Report Share Posted August 6, 2005 Woopeeeeeeeeeeeee, Geroge did it. See you in the circle of Lights at SRD I knew you could do it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!.. Willie Roll Call/Exercise () I lost 4 lbs. this week. KOPS KOPS KOPS KOPS 2 lbs. below goal. This is my 16th week in a row with a loss with 41 lbs. down. Now it's time to work down to my new goal of 191 which is only 3 lbs. away. But I am not worried about that right now. I am just thrilled beyond words to have reached my goal again. It feels different this time but soooooo much better! THIS IS THE LAST TIME I BECOME A KOPS! I AM A KOPS FOR LIFE! I paid my 4.00 registration tonight and it will be sent off this week and be official once again. I also reached my Century Club in Waiting status. Does this count as week 1? If so I have 51 more weeks to weigh 194 or below so I can get my Century Club Medallion. I'm so excited. I am currently an OFFICIAL ON THE BOOKS 100 POUND LOSER in TOPS. Exercise was 10 hours total. I doubled it this week because I really, REALLY wanted to reach goal. Can you tell? For Texas TOPS: Lost 4 lbs. Loss each week in the contest. (BONUS! ! ! YEAH Team 4!) Reached goal. (BONUS! ! ! YEAH Team 4!) Exercise 10 hours Had a food chart.Drank 64 plus oz. of water every day. Contacted my team members. AND I did the Cotton Eyed Joe with Beth at my chapter (no one knew it by the way but I did my best) and I will get them put on a disk tomorrow or Saturday and mail them to Melody for...BONUS! YEAH Team 4! ! ! Here is my totals since I started my current and last journey to KOPSLand. Not bragging but I wanted to show you what the POWER of a TOPS meeting (I finally went back after gaining 39 lbs. on April 14th) and the POWER of online TOPS support groups like Cyber TOPS, Texas TOPS, and TOPSE2 can do: April 14: +8.5 April 21: -6.25 April 28: -3.50 May 5: -2.50 May 12: -2.25 May 19: -2.25 May 26: -1.25 June 2: -6.00 June 9: -2.00 June 16: -.50 June 23: -1.50 June 30: -2.75 July 7: -0.75 July 14: -1 July 21: -2.25 July 28: -2.25 August 4, 2005: -4 lbs. KOPS 2 lbs. under goal and start of Century Club! ! ! Thank you each and everyone of you for all the wonderful and supportive and encouraging and motivational e-mails I have received. I could NOT have done it without my mother, my chapter members, and my TOPS and KOPS pals online. I couldn't express into words how much you guys mean to me other than THANK YOU. A friend ( Beth) wrote me a song and I have to share it with you. Sorry this e-mail is so friggin' long but I'm excited! LOL! Congratulations ! (to the tune of Alanis Morissette's HAND IN MY POCKET) He's Lost now he's happy He's made it to his goal He's thin and he's healthy, yeah He's a KOP but still grounded He's thin and we're overwhelmed He's lost now we're hopeful, baby What it all comes down to Is that everyone else is gonna lose, lose, lose He had a goal and he lost it And now everyone is giving him a high five! We're psyched and we're happy This achievement will motivate We're all gonna reach it, yeah Congratulations, You made it to your goal Your TOPS friends are so proud, baby What it all comes down to Is that everyone else is gonna lose, lose, lose You had a goal and you made it And now everyone is giving you a high five Now she stands up and says this is going to take 5 minutes and she gives everyone a sheet except for me and tells me to not think of her as Beth but to imagine her as someone else. Then she said she was going to sing. I said can I imagine you as Alanis Morissette and I pulled out her CD out of my bag....and then she sings this song and it was about me and it was Alanis Morissette! LOL! I was cracking up and VERY red. They got pictures and I'll send those too. I was sooooo touched. I had no idea! I thought she was doing a program! LOL! Oh well. Just had to share! You guys have a great week. Sorry for talking your ears off! LOL! Your KOPS Pal, , Jr. TOPS #TX 1432,Spring 122 gone/100 in TOPS from highest weight on renewal Goal Achieved and Century Club Week 1 August 4, 2005 "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 6, 2005 Report Share Posted August 6, 2005 Woopeeeeeeeeeeeee, Geroge did it. See you in the circle of Lights at SRD I knew you could do it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!.. Willie Roll Call/Exercise () I lost 4 lbs. this week. KOPS KOPS KOPS KOPS 2 lbs. below goal. This is my 16th week in a row with a loss with 41 lbs. down. Now it's time to work down to my new goal of 191 which is only 3 lbs. away. But I am not worried about that right now. I am just thrilled beyond words to have reached my goal again. It feels different this time but soooooo much better! THIS IS THE LAST TIME I BECOME A KOPS! I AM A KOPS FOR LIFE! I paid my 4.00 registration tonight and it will be sent off this week and be official once again. I also reached my Century Club in Waiting status. Does this count as week 1? If so I have 51 more weeks to weigh 194 or below so I can get my Century Club Medallion. I'm so excited. I am currently an OFFICIAL ON THE BOOKS 100 POUND LOSER in TOPS. Exercise was 10 hours total. I doubled it this week because I really, REALLY wanted to reach goal. Can you tell? For Texas TOPS: Lost 4 lbs. Loss each week in the contest. (BONUS! ! ! YEAH Team 4!) Reached goal. (BONUS! ! ! YEAH Team 4!) Exercise 10 hours Had a food chart.Drank 64 plus oz. of water every day. Contacted my team members. AND I did the Cotton Eyed Joe with Beth at my chapter (no one knew it by the way but I did my best) and I will get them put on a disk tomorrow or Saturday and mail them to Melody for...BONUS! YEAH Team 4! ! ! Here is my totals since I started my current and last journey to KOPSLand. Not bragging but I wanted to show you what the POWER of a TOPS meeting (I finally went back after gaining 39 lbs. on April 14th) and the POWER of online TOPS support groups like Cyber TOPS, Texas TOPS, and TOPSE2 can do: April 14: +8.5 April 21: -6.25 April 28: -3.50 May 5: -2.50 May 12: -2.25 May 19: -2.25 May 26: -1.25 June 2: -6.00 June 9: -2.00 June 16: -.50 June 23: -1.50 June 30: -2.75 July 7: -0.75 July 14: -1 July 21: -2.25 July 28: -2.25 August 4, 2005: -4 lbs. KOPS 2 lbs. under goal and start of Century Club! ! ! Thank you each and everyone of you for all the wonderful and supportive and encouraging and motivational e-mails I have received. I could NOT have done it without my mother, my chapter members, and my TOPS and KOPS pals online. I couldn't express into words how much you guys mean to me other than THANK YOU. A friend ( Beth) wrote me a song and I have to share it with you. Sorry this e-mail is so friggin' long but I'm excited! LOL! Congratulations ! (to the tune of Alanis Morissette's HAND IN MY POCKET) He's Lost now he's happy He's made it to his goal He's thin and he's healthy, yeah He's a KOP but still grounded He's thin and we're overwhelmed He's lost now we're hopeful, baby What it all comes down to Is that everyone else is gonna lose, lose, lose He had a goal and he lost it And now everyone is giving him a high five! We're psyched and we're happy This achievement will motivate We're all gonna reach it, yeah Congratulations, You made it to your goal Your TOPS friends are so proud, baby What it all comes down to Is that everyone else is gonna lose, lose, lose You had a goal and you made it And now everyone is giving you a high five Now she stands up and says this is going to take 5 minutes and she gives everyone a sheet except for me and tells me to not think of her as Beth but to imagine her as someone else. Then she said she was going to sing. I said can I imagine you as Alanis Morissette and I pulled out her CD out of my bag....and then she sings this song and it was about me and it was Alanis Morissette! LOL! I was cracking up and VERY red. They got pictures and I'll send those too. I was sooooo touched. I had no idea! I thought she was doing a program! LOL! Oh well. Just had to share! You guys have a great week. Sorry for talking your ears off! LOL! Your KOPS Pal, , Jr. TOPS #TX 1432,Spring 122 gone/100 in TOPS from highest weight on renewal Goal Achieved and Century Club Week 1 August 4, 2005 "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 6, 2005 Report Share Posted August 6, 2005 Woopeeeeeeeeeeeee, Geroge did it. See you in the circle of Lights at SRD I knew you could do it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!.. Willie Roll Call/Exercise () I lost 4 lbs. this week. KOPS KOPS KOPS KOPS 2 lbs. below goal. This is my 16th week in a row with a loss with 41 lbs. down. Now it's time to work down to my new goal of 191 which is only 3 lbs. away. But I am not worried about that right now. I am just thrilled beyond words to have reached my goal again. It feels different this time but soooooo much better! THIS IS THE LAST TIME I BECOME A KOPS! I AM A KOPS FOR LIFE! I paid my 4.00 registration tonight and it will be sent off this week and be official once again. I also reached my Century Club in Waiting status. Does this count as week 1? If so I have 51 more weeks to weigh 194 or below so I can get my Century Club Medallion. I'm so excited. I am currently an OFFICIAL ON THE BOOKS 100 POUND LOSER in TOPS. Exercise was 10 hours total. I doubled it this week because I really, REALLY wanted to reach goal. Can you tell? For Texas TOPS: Lost 4 lbs. Loss each week in the contest. (BONUS! ! ! YEAH Team 4!) Reached goal. (BONUS! ! ! YEAH Team 4!) Exercise 10 hours Had a food chart.Drank 64 plus oz. of water every day. Contacted my team members. AND I did the Cotton Eyed Joe with Beth at my chapter (no one knew it by the way but I did my best) and I will get them put on a disk tomorrow or Saturday and mail them to Melody for...BONUS! YEAH Team 4! ! ! Here is my totals since I started my current and last journey to KOPSLand. Not bragging but I wanted to show you what the POWER of a TOPS meeting (I finally went back after gaining 39 lbs. on April 14th) and the POWER of online TOPS support groups like Cyber TOPS, Texas TOPS, and TOPSE2 can do: April 14: +8.5 April 21: -6.25 April 28: -3.50 May 5: -2.50 May 12: -2.25 May 19: -2.25 May 26: -1.25 June 2: -6.00 June 9: -2.00 June 16: -.50 June 23: -1.50 June 30: -2.75 July 7: -0.75 July 14: -1 July 21: -2.25 July 28: -2.25 August 4, 2005: -4 lbs. KOPS 2 lbs. under goal and start of Century Club! ! ! Thank you each and everyone of you for all the wonderful and supportive and encouraging and motivational e-mails I have received. I could NOT have done it without my mother, my chapter members, and my TOPS and KOPS pals online. I couldn't express into words how much you guys mean to me other than THANK YOU. A friend ( Beth) wrote me a song and I have to share it with you. Sorry this e-mail is so friggin' long but I'm excited! LOL! Congratulations ! (to the tune of Alanis Morissette's HAND IN MY POCKET) He's Lost now he's happy He's made it to his goal He's thin and he's healthy, yeah He's a KOP but still grounded He's thin and we're overwhelmed He's lost now we're hopeful, baby What it all comes down to Is that everyone else is gonna lose, lose, lose He had a goal and he lost it And now everyone is giving him a high five! We're psyched and we're happy This achievement will motivate We're all gonna reach it, yeah Congratulations, You made it to your goal Your TOPS friends are so proud, baby What it all comes down to Is that everyone else is gonna lose, lose, lose You had a goal and you made it And now everyone is giving you a high five Now she stands up and says this is going to take 5 minutes and she gives everyone a sheet except for me and tells me to not think of her as Beth but to imagine her as someone else. Then she said she was going to sing. I said can I imagine you as Alanis Morissette and I pulled out her CD out of my bag....and then she sings this song and it was about me and it was Alanis Morissette! LOL! I was cracking up and VERY red. They got pictures and I'll send those too. I was sooooo touched. I had no idea! I thought she was doing a program! LOL! Oh well. Just had to share! You guys have a great week. Sorry for talking your ears off! LOL! Your KOPS Pal, , Jr. TOPS #TX 1432,Spring 122 gone/100 in TOPS from highest weight on renewal Goal Achieved and Century Club Week 1 August 4, 2005 "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 6, 2005 Report Share Posted August 6, 2005 CONGRATULATIONS! WE KNEW YOU COULD DO IT GEORGE!!! Willie Bird wrote: Woopeeeeeeeeeeeee, Geroge did it. See you in the circle of Lights at SRD I knew you could do it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!.. Willie Roll Call/Exercise () I lost 4 lbs. this week. KOPS KOPS KOPS KOPS 2 lbs. below goal. This is my 16th week in a row with a loss with 41 lbs. down. Now it's time to work down to my new goal of 191 which is only 3 lbs. away. But I am not worried about that right now. I am just thrilled beyond words to have reached my goal again. It feels different this time but soooooo much better! THIS IS THE LAST TIME I BECOME A KOPS! I AM A KOPS FOR LIFE! I paid my 4.00 registration tonight and it will be sent off this week and be official once again. I also reached my Century Club in Waiting status. Does this count as week 1? If so I have 51 more weeks to weigh 194 or below so I can get my Century Club Medallion. I'm so excited. I am currently an OFFICIAL ON THE BOOKS 100 POUND LOSER in TOPS. Exercise was 10 hours total. I doubled it this week because I really, REALLY wanted to reach goal. Can you tell? For Texas TOPS: Lost 4 lbs. Loss each week in the contest. (BONUS! ! ! YEAH Team 4!) Reached goal. (BONUS! ! ! YEAH Team 4!) Exercise 10 hours Had a food chart.Drank 64 plus oz. of water every day. Contacted my team members. AND I did the Cotton Eyed Joe with Beth at my chapter (no one knew it by the way but I did my best) and I will get them put on a disk tomorrow or Saturday and mail them to Melody for...BONUS! YEAH Team 4! ! ! Here is my totals since I started my current and last journey to KOPSLand. Not bragging but I wanted to show you what the POWER of a TOPS meeting (I finally went back after gaining 39 lbs. on April 14th) and the POWER of online TOPS support groups like Cyber TOPS, Texas TOPS, and TOPSE2 can do: April 14: +8.5 April 21: -6.25 April 28: -3.50 May 5: -2.50 May 12: -2.25 May 19: -2.25 May 26: -1.25 June 2: -6.00 June 9: -2.00 June 16: -.50 June 23: -1.50 June 30: -2.75 July 7: -0.75 July 14: -1 July 21: -2.25 July 28: -2.25 August 4, 2005: -4 lbs. KOPS 2 lbs. under goal and start of Century Club! ! ! Thank you each and everyone of you for all the wonderful and supportive and encouraging and motivational e-mails I have received. I could NOT have done it without my mother, my chapter members, and my TOPS and KOPS pals online. I couldn't express into words how much you guys mean to me other than THANK YOU. A friend ( Beth) wrote me a song and I have to share it with you. Sorry this e-mail is so friggin' long but I'm excited! LOL! Congratulations ! (to the tune of Alanis Morissette's HAND IN MY POCKET) He's Lost now he's happy He's made it to his goal He's thin and he's healthy, yeah He's a KOP but still grounded He's thin and we're overwhelmed He's lost now we're hopeful, baby What it all comes down to Is that everyone else is gonna lose, lose, lose He had a goal and he lost it And now everyone is giving him a high five! We're psyched and we're happy This achievement will motivate We're all gonna reach it, yeah Congratulations, You made it to your goal Your TOPS friends are so proud, baby What it all comes down to Is that everyone else is gonna lose, lose, lose You had a goal and you made it And now everyone is giving you a high five Now she stands up and says this is going to take 5 minutes and she gives everyone a sheet except for me and tells me to not think of her as Beth but to imagine her as someone else. Then she said she was going to sing. I said can I imagine you as Alanis Morissette and I pulled out her CD out of my bag....and then she sings this song and it was about me and it was Alanis Morissette! LOL! I was cracking up and VERY red. They got pictures and I'll send those too. I was sooooo touched. I had no idea! I thought she was doing a program! LOL! Oh well. Just had to share! You guys have a great week. Sorry for talking your ears off! LOL! Your KOPS Pal, , Jr. TOPS #TX 1432,Spring 122 gone/100 in TOPS from highest weight on renewal Goal Achieved and Century Club Week 1 August 4, 2005 "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) TOPS ((HUGS)), GLORIA CONTEST CHAIRPERSON AND PROGRAM LEADER #TX 1268, JOSHUA REMEMBER: YOU CONTROL THE FORK! Start your day with Yahoo! - make it your home page Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 7, 2005 Report Share Posted August 7, 2005 , I am so happy to see that you have achived your goal and reached not only KOPS but CCIW. You have really done good. Helon Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 7, 2005 Report Share Posted August 7, 2005 , I am so happy to see that you have achived your goal and reached not only KOPS but CCIW. You have really done good. Helon Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 7, 2005 Report Share Posted August 7, 2005 Dang ! Do you know what all those points have done to my poor little brain??? ROFLOL!! I actually had to pull out the calculator just to figure them all up! Way to go dude!! Melody Moris, Leader TOPS #Tx1454, Pleasanton http://www.texastops.org email: topsmama@... Melody's Christmas present to Levona: Lighting the Way to Century Club In Waiting together! -----Original Message-----From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of JrSent: Thursday, August 04, 2005 8:25 PMTo: Texastops Cc: topse2 Subject: Roll Call/Exercise () I lost 4 lbs. this week. KOPS KOPS KOPS KOPS 2 lbs. below goal. This is my 16th week in a row with a loss with 41 lbs. down. Now it's time to work down to my new goal of 191 which is only 3 lbs. away. But I am not worried about that right now. I am just thrilled beyond words to have reached my goal again. It feels different this time but soooooo much better! THIS IS THE LAST TIME I BECOME A KOPS! I AM A KOPS FOR LIFE! I paid my 4.00 registration tonight and it will be sent off this week and be official once again. I also reached my Century Club in Waiting status. Does this count as week 1? If so I have 51 more weeks to weigh 194 or below so I can get my Century Club Medallion. I'm so excited. I am currently an OFFICIAL ON THE BOOKS 100 POUND LOSER in TOPS. Exercise was 10 hours total. I doubled it this week because I really, REALLY wanted to reach goal. Can you tell? For Texas TOPS: Lost 4 lbs. Loss each week in the contest. (BONUS! ! ! YEAH Team 4!) Reached goal. (BONUS! ! ! YEAH Team 4!) Exercise 10 hours Had a food chart.Drank 64 plus oz. of water every day. Contacted my team members. AND I did the Cotton Eyed Joe with Beth at my chapter (no one knew it by the way but I did my best) and I will get them put on a disk tomorrow or Saturday and mail them to Melody for...BONUS! YEAH Team 4! ! ! Here is my totals since I started my current and last journey to KOPSLand. Not bragging but I wanted to show you what the POWER of a TOPS meeting (I finally went back after gaining 39 lbs. on April 14th) and the POWER of online TOPS support groups like Cyber TOPS, Texas TOPS, and TOPSE2 can do: April 14: +8.5 April 21: -6.25 April 28: -3.50 May 5: -2.50 May 12: -2.25 May 19: -2.25 May 26: -1.25 June 2: -6.00 June 9: -2.00 June 16: -.50 June 23: -1.50 June 30: -2.75 July 7: -0.75 July 14: -1 July 21: -2.25 July 28: -2.25 August 4, 2005: -4 lbs. KOPS 2 lbs. under goal and start of Century Club! ! ! Thank you each and everyone of you for all the wonderful and supportive and encouraging and motivational e-mails I have received. I could NOT have done it without my mother, my chapter members, and my TOPS and KOPS pals online. I couldn't express into words how much you guys mean to me other than THANK YOU. A friend ( Beth) wrote me a song and I have to share it with you. Sorry this e-mail is so friggin' long but I'm excited! LOL! Congratulations ! (to the tune of Alanis Morissette's HAND IN MY POCKET) He's Lost now he's happy He's made it to his goal He's thin and he's healthy, yeah He's a KOP but still grounded He's thin and we're overwhelmed He's lost now we're hopeful, baby What it all comes down to Is that everyone else is gonna lose, lose, lose He had a goal and he lost it And now everyone is giving him a high five! We're psyched and we're happy This achievement will motivate We're all gonna reach it, yeah Congratulations, You made it to your goal Your TOPS friends are so proud, baby What it all comes down to Is that everyone else is gonna lose, lose, lose You had a goal and you made it And now everyone is giving you a high five Now she stands up and says this is going to take 5 minutes and she gives everyone a sheet except for me and tells me to not think of her as Beth but to imagine her as someone else. Then she said she was going to sing. I said can I imagine you as Alanis Morissette and I pulled out her CD out of my bag....and then she sings this song and it was about me and it was Alanis Morissette! LOL! I was cracking up and VERY red. They got pictures and I'll send those too. I was sooooo touched. I had no idea! I thought she was doing a program! LOL! Oh well. Just had to share! You guys have a great week. Sorry for talking your ears off! LOL! Your KOPS Pal, , Jr. TOPS #TX 1432,Spring 122 gone/100 in TOPS from highest weight on renewal Goal Achieved and Century Club Week 1 August 4, 2005 "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 7, 2005 Report Share Posted August 7, 2005 Dang ! Do you know what all those points have done to my poor little brain??? ROFLOL!! I actually had to pull out the calculator just to figure them all up! Way to go dude!! Melody Moris, Leader TOPS #Tx1454, Pleasanton http://www.texastops.org email: topsmama@... Melody's Christmas present to Levona: Lighting the Way to Century Club In Waiting together! -----Original Message-----From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of JrSent: Thursday, August 04, 2005 8:25 PMTo: Texastops Cc: topse2 Subject: Roll Call/Exercise () I lost 4 lbs. this week. KOPS KOPS KOPS KOPS 2 lbs. below goal. This is my 16th week in a row with a loss with 41 lbs. down. Now it's time to work down to my new goal of 191 which is only 3 lbs. away. But I am not worried about that right now. I am just thrilled beyond words to have reached my goal again. It feels different this time but soooooo much better! THIS IS THE LAST TIME I BECOME A KOPS! I AM A KOPS FOR LIFE! I paid my 4.00 registration tonight and it will be sent off this week and be official once again. I also reached my Century Club in Waiting status. Does this count as week 1? If so I have 51 more weeks to weigh 194 or below so I can get my Century Club Medallion. I'm so excited. I am currently an OFFICIAL ON THE BOOKS 100 POUND LOSER in TOPS. Exercise was 10 hours total. I doubled it this week because I really, REALLY wanted to reach goal. Can you tell? For Texas TOPS: Lost 4 lbs. Loss each week in the contest. (BONUS! ! ! YEAH Team 4!) Reached goal. (BONUS! ! ! YEAH Team 4!) Exercise 10 hours Had a food chart.Drank 64 plus oz. of water every day. Contacted my team members. AND I did the Cotton Eyed Joe with Beth at my chapter (no one knew it by the way but I did my best) and I will get them put on a disk tomorrow or Saturday and mail them to Melody for...BONUS! YEAH Team 4! ! ! Here is my totals since I started my current and last journey to KOPSLand. Not bragging but I wanted to show you what the POWER of a TOPS meeting (I finally went back after gaining 39 lbs. on April 14th) and the POWER of online TOPS support groups like Cyber TOPS, Texas TOPS, and TOPSE2 can do: April 14: +8.5 April 21: -6.25 April 28: -3.50 May 5: -2.50 May 12: -2.25 May 19: -2.25 May 26: -1.25 June 2: -6.00 June 9: -2.00 June 16: -.50 June 23: -1.50 June 30: -2.75 July 7: -0.75 July 14: -1 July 21: -2.25 July 28: -2.25 August 4, 2005: -4 lbs. KOPS 2 lbs. under goal and start of Century Club! ! ! Thank you each and everyone of you for all the wonderful and supportive and encouraging and motivational e-mails I have received. I could NOT have done it without my mother, my chapter members, and my TOPS and KOPS pals online. I couldn't express into words how much you guys mean to me other than THANK YOU. A friend ( Beth) wrote me a song and I have to share it with you. Sorry this e-mail is so friggin' long but I'm excited! LOL! Congratulations ! (to the tune of Alanis Morissette's HAND IN MY POCKET) He's Lost now he's happy He's made it to his goal He's thin and he's healthy, yeah He's a KOP but still grounded He's thin and we're overwhelmed He's lost now we're hopeful, baby What it all comes down to Is that everyone else is gonna lose, lose, lose He had a goal and he lost it And now everyone is giving him a high five! We're psyched and we're happy This achievement will motivate We're all gonna reach it, yeah Congratulations, You made it to your goal Your TOPS friends are so proud, baby What it all comes down to Is that everyone else is gonna lose, lose, lose You had a goal and you made it And now everyone is giving you a high five Now she stands up and says this is going to take 5 minutes and she gives everyone a sheet except for me and tells me to not think of her as Beth but to imagine her as someone else. Then she said she was going to sing. I said can I imagine you as Alanis Morissette and I pulled out her CD out of my bag....and then she sings this song and it was about me and it was Alanis Morissette! LOL! I was cracking up and VERY red. They got pictures and I'll send those too. I was sooooo touched. I had no idea! I thought she was doing a program! LOL! Oh well. Just had to share! You guys have a great week. Sorry for talking your ears off! LOL! Your KOPS Pal, , Jr. TOPS #TX 1432,Spring 122 gone/100 in TOPS from highest weight on renewal Goal Achieved and Century Club Week 1 August 4, 2005 "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 7, 2005 Report Share Posted August 7, 2005 Dang ! Do you know what all those points have done to my poor little brain??? ROFLOL!! I actually had to pull out the calculator just to figure them all up! Way to go dude!! Melody Moris, Leader TOPS #Tx1454, Pleasanton http://www.texastops.org email: topsmama@... Melody's Christmas present to Levona: Lighting the Way to Century Club In Waiting together! -----Original Message-----From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of JrSent: Thursday, August 04, 2005 8:25 PMTo: Texastops Cc: topse2 Subject: Roll Call/Exercise () I lost 4 lbs. this week. KOPS KOPS KOPS KOPS 2 lbs. below goal. This is my 16th week in a row with a loss with 41 lbs. down. Now it's time to work down to my new goal of 191 which is only 3 lbs. away. But I am not worried about that right now. I am just thrilled beyond words to have reached my goal again. It feels different this time but soooooo much better! THIS IS THE LAST TIME I BECOME A KOPS! I AM A KOPS FOR LIFE! I paid my 4.00 registration tonight and it will be sent off this week and be official once again. I also reached my Century Club in Waiting status. Does this count as week 1? If so I have 51 more weeks to weigh 194 or below so I can get my Century Club Medallion. I'm so excited. I am currently an OFFICIAL ON THE BOOKS 100 POUND LOSER in TOPS. Exercise was 10 hours total. I doubled it this week because I really, REALLY wanted to reach goal. Can you tell? For Texas TOPS: Lost 4 lbs. Loss each week in the contest. (BONUS! ! ! YEAH Team 4!) Reached goal. (BONUS! ! ! YEAH Team 4!) Exercise 10 hours Had a food chart.Drank 64 plus oz. of water every day. Contacted my team members. AND I did the Cotton Eyed Joe with Beth at my chapter (no one knew it by the way but I did my best) and I will get them put on a disk tomorrow or Saturday and mail them to Melody for...BONUS! YEAH Team 4! ! ! Here is my totals since I started my current and last journey to KOPSLand. Not bragging but I wanted to show you what the POWER of a TOPS meeting (I finally went back after gaining 39 lbs. on April 14th) and the POWER of online TOPS support groups like Cyber TOPS, Texas TOPS, and TOPSE2 can do: April 14: +8.5 April 21: -6.25 April 28: -3.50 May 5: -2.50 May 12: -2.25 May 19: -2.25 May 26: -1.25 June 2: -6.00 June 9: -2.00 June 16: -.50 June 23: -1.50 June 30: -2.75 July 7: -0.75 July 14: -1 July 21: -2.25 July 28: -2.25 August 4, 2005: -4 lbs. KOPS 2 lbs. under goal and start of Century Club! ! ! Thank you each and everyone of you for all the wonderful and supportive and encouraging and motivational e-mails I have received. I could NOT have done it without my mother, my chapter members, and my TOPS and KOPS pals online. I couldn't express into words how much you guys mean to me other than THANK YOU. A friend ( Beth) wrote me a song and I have to share it with you. Sorry this e-mail is so friggin' long but I'm excited! LOL! Congratulations ! (to the tune of Alanis Morissette's HAND IN MY POCKET) He's Lost now he's happy He's made it to his goal He's thin and he's healthy, yeah He's a KOP but still grounded He's thin and we're overwhelmed He's lost now we're hopeful, baby What it all comes down to Is that everyone else is gonna lose, lose, lose He had a goal and he lost it And now everyone is giving him a high five! We're psyched and we're happy This achievement will motivate We're all gonna reach it, yeah Congratulations, You made it to your goal Your TOPS friends are so proud, baby What it all comes down to Is that everyone else is gonna lose, lose, lose You had a goal and you made it And now everyone is giving you a high five Now she stands up and says this is going to take 5 minutes and she gives everyone a sheet except for me and tells me to not think of her as Beth but to imagine her as someone else. Then she said she was going to sing. I said can I imagine you as Alanis Morissette and I pulled out her CD out of my bag....and then she sings this song and it was about me and it was Alanis Morissette! LOL! I was cracking up and VERY red. They got pictures and I'll send those too. I was sooooo touched. I had no idea! I thought she was doing a program! LOL! Oh well. Just had to share! You guys have a great week. Sorry for talking your ears off! LOL! Your KOPS Pal, , Jr. TOPS #TX 1432,Spring 122 gone/100 in TOPS from highest weight on renewal Goal Achieved and Century Club Week 1 August 4, 2005 "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 19, 2005 Report Share Posted August 19, 2005 ~~~~~~~~~ So glad to hear that you like your new job !!!!!!! So EXCITED !!!!!!! And already working late for someone else !!!!!! AND by yourself !!!! Great going !!!!!!! Know you'll still be in leeway !!!!!!! Enjoy the concert !!!!!!!!! Did you see Skeleton Key --- have seen reviews -- some good some bad ??!!! Just wondering !!!!!!! Hugs, Randie Roll Call/Exercise () Excused again this week. Working late because someone called in and they asked if I felt comfortable working by myself already and I said yes. I will be able to weigh in next week because I'm going to take an hour lunch. Not sure if I can do that every Thursday that I work BUT I will talk to my boss about it. If I can come in 30 minutes early and take an hour lunch I still get paid for 10 hours and I should be able to weigh in every other week when I'm working. That's cool! I'll check into that.Exercise is 4 hours of walking. My bathroom scale shows a 2 lb. gain. Oh well. Still a KOPS in leeway and thrilled about that. IT WILL BE DOWN NEXT WEEK! More water, more walking, MORE LOSSES! I work overtime on Saturday but I'm off next Wednesday before my 7 starts so I'm thrilled about that! Going to see GREEN DAY in concert tomorrow so I get off at 4! YEAH! Can you tell I'm excited? I actually like my job again!Have a great week!KOPS LOVE ALWAYS, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 19, 2005 Report Share Posted August 19, 2005 ~~~~~~~~~ So glad to hear that you like your new job !!!!!!! So EXCITED !!!!!!! And already working late for someone else !!!!!! AND by yourself !!!! Great going !!!!!!! Know you'll still be in leeway !!!!!!! Enjoy the concert !!!!!!!!! Did you see Skeleton Key --- have seen reviews -- some good some bad ??!!! Just wondering !!!!!!! Hugs, Randie Roll Call/Exercise () Excused again this week. Working late because someone called in and they asked if I felt comfortable working by myself already and I said yes. I will be able to weigh in next week because I'm going to take an hour lunch. Not sure if I can do that every Thursday that I work BUT I will talk to my boss about it. If I can come in 30 minutes early and take an hour lunch I still get paid for 10 hours and I should be able to weigh in every other week when I'm working. That's cool! I'll check into that.Exercise is 4 hours of walking. My bathroom scale shows a 2 lb. gain. Oh well. Still a KOPS in leeway and thrilled about that. IT WILL BE DOWN NEXT WEEK! More water, more walking, MORE LOSSES! I work overtime on Saturday but I'm off next Wednesday before my 7 starts so I'm thrilled about that! Going to see GREEN DAY in concert tomorrow so I get off at 4! YEAH! Can you tell I'm excited? I actually like my job again!Have a great week!KOPS LOVE ALWAYS, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 19, 2005 Report Share Posted August 19, 2005 ~~~~~~~~~ So glad to hear that you like your new job !!!!!!! So EXCITED !!!!!!! And already working late for someone else !!!!!! AND by yourself !!!! Great going !!!!!!! Know you'll still be in leeway !!!!!!! Enjoy the concert !!!!!!!!! Did you see Skeleton Key --- have seen reviews -- some good some bad ??!!! Just wondering !!!!!!! Hugs, Randie Roll Call/Exercise () Excused again this week. Working late because someone called in and they asked if I felt comfortable working by myself already and I said yes. I will be able to weigh in next week because I'm going to take an hour lunch. Not sure if I can do that every Thursday that I work BUT I will talk to my boss about it. If I can come in 30 minutes early and take an hour lunch I still get paid for 10 hours and I should be able to weigh in every other week when I'm working. That's cool! I'll check into that.Exercise is 4 hours of walking. My bathroom scale shows a 2 lb. gain. Oh well. Still a KOPS in leeway and thrilled about that. IT WILL BE DOWN NEXT WEEK! More water, more walking, MORE LOSSES! I work overtime on Saturday but I'm off next Wednesday before my 7 starts so I'm thrilled about that! Going to see GREEN DAY in concert tomorrow so I get off at 4! YEAH! Can you tell I'm excited? I actually like my job again!Have a great week!KOPS LOVE ALWAYS, Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.