Guest guest Posted July 29, 2005 Report Share Posted July 29, 2005 YOU ROCK!!!!!! IM SO PROUD OF YOU....I LOVE YOU ...... DONT FORGET AND CALL ME FROM THE MEETING THURSDAY..YOU ARE GONNA DO IT:) LOVE MOM Roll Call/Exercise () <CLUNK> <CLUNK> <CLUNK><EXTRA POINTS> <CLUNK> I clunked tonight to 198 lbs. (BONUS POINTS FOR TEAM 4!) I lost 2.25 lbs. this week. I am so thrilled. I wasn't able to pay attention to the beginning of my TOPS meeting because I was so excited after weighing in. I never dreamed I would lose 2.25 lbs. this week. I was praying for 1/2 just to clunk. The scale gods liked me this week. Target weight loss for next week is 2 lbs. because.....I have 2 lbs. to reach KOPS! 4 lbs. to start Century Club. 15 weeks in a row with a loss down. Going for week 16. That's 37 lbs. lost since April 14, 2005. Can you tell I'm happy? I wish you all could feel as good as I do right now. I owe a lot of this to the wonderful, supportive, and encouraging e-mails I get each week online. I can't wait to report KOPS IN LEEWAY very soon. If not next week....the following week for sure! I still have a chance to do it this week for the extra bonus point for Texas TOPS contest but I'm not promising anything. Exercise was 5 hours this week. Kept a food chart. Contacted team members. Drank 64 plus oz. of water each day. Did the hula hoop and chicken dance at my meeting. My mom took pictures and will be sending them to me later and I will send them to the loop. My chapter got a kick out of that. Amber, 's daughter, knew exactly who would have put me up to such a thing. I told her I had to do the hula hoop and the Chicken Dance for a contest online. She laughed and said, "Melody huh?" LOL! I haven't weighed under 200 in almost 2 years I bet. I'm so excited! YEAH! Have a wonderful weekend everyone. Thanks for being great TOPS and KOPS pals. "ANY LOSS IS AN AWESOME LOSS!" Your TOPS Pal, , Jr. TOPS #TX 1432,Spring 118 gone/96 in TOPS from highest weight on renewal/2 to goal/4 to start CENTURY CLUB! "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 29, 2005 Report Share Posted July 29, 2005 YOU ROCK!!!!!! IM SO PROUD OF YOU....I LOVE YOU ...... DONT FORGET AND CALL ME FROM THE MEETING THURSDAY..YOU ARE GONNA DO IT:) LOVE MOM Roll Call/Exercise () <CLUNK> <CLUNK> <CLUNK><EXTRA POINTS> <CLUNK> I clunked tonight to 198 lbs. (BONUS POINTS FOR TEAM 4!) I lost 2.25 lbs. this week. I am so thrilled. I wasn't able to pay attention to the beginning of my TOPS meeting because I was so excited after weighing in. I never dreamed I would lose 2.25 lbs. this week. I was praying for 1/2 just to clunk. The scale gods liked me this week. Target weight loss for next week is 2 lbs. because.....I have 2 lbs. to reach KOPS! 4 lbs. to start Century Club. 15 weeks in a row with a loss down. Going for week 16. That's 37 lbs. lost since April 14, 2005. Can you tell I'm happy? I wish you all could feel as good as I do right now. I owe a lot of this to the wonderful, supportive, and encouraging e-mails I get each week online. I can't wait to report KOPS IN LEEWAY very soon. If not next week....the following week for sure! I still have a chance to do it this week for the extra bonus point for Texas TOPS contest but I'm not promising anything. Exercise was 5 hours this week. Kept a food chart. Contacted team members. Drank 64 plus oz. of water each day. Did the hula hoop and chicken dance at my meeting. My mom took pictures and will be sending them to me later and I will send them to the loop. My chapter got a kick out of that. Amber, 's daughter, knew exactly who would have put me up to such a thing. I told her I had to do the hula hoop and the Chicken Dance for a contest online. She laughed and said, "Melody huh?" LOL! I haven't weighed under 200 in almost 2 years I bet. I'm so excited! YEAH! Have a wonderful weekend everyone. Thanks for being great TOPS and KOPS pals. "ANY LOSS IS AN AWESOME LOSS!" Your TOPS Pal, , Jr. TOPS #TX 1432,Spring 118 gone/96 in TOPS from highest weight on renewal/2 to goal/4 to start CENTURY CLUB! "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 29, 2005 Report Share Posted July 29, 2005 YOU ROCK!!!!!! IM SO PROUD OF YOU....I LOVE YOU ...... DONT FORGET AND CALL ME FROM THE MEETING THURSDAY..YOU ARE GONNA DO IT:) LOVE MOM Roll Call/Exercise () <CLUNK> <CLUNK> <CLUNK><EXTRA POINTS> <CLUNK> I clunked tonight to 198 lbs. (BONUS POINTS FOR TEAM 4!) I lost 2.25 lbs. this week. I am so thrilled. I wasn't able to pay attention to the beginning of my TOPS meeting because I was so excited after weighing in. I never dreamed I would lose 2.25 lbs. this week. I was praying for 1/2 just to clunk. The scale gods liked me this week. Target weight loss for next week is 2 lbs. because.....I have 2 lbs. to reach KOPS! 4 lbs. to start Century Club. 15 weeks in a row with a loss down. Going for week 16. That's 37 lbs. lost since April 14, 2005. Can you tell I'm happy? I wish you all could feel as good as I do right now. I owe a lot of this to the wonderful, supportive, and encouraging e-mails I get each week online. I can't wait to report KOPS IN LEEWAY very soon. If not next week....the following week for sure! I still have a chance to do it this week for the extra bonus point for Texas TOPS contest but I'm not promising anything. Exercise was 5 hours this week. Kept a food chart. Contacted team members. Drank 64 plus oz. of water each day. Did the hula hoop and chicken dance at my meeting. My mom took pictures and will be sending them to me later and I will send them to the loop. My chapter got a kick out of that. Amber, 's daughter, knew exactly who would have put me up to such a thing. I told her I had to do the hula hoop and the Chicken Dance for a contest online. She laughed and said, "Melody huh?" LOL! I haven't weighed under 200 in almost 2 years I bet. I'm so excited! YEAH! Have a wonderful weekend everyone. Thanks for being great TOPS and KOPS pals. "ANY LOSS IS AN AWESOME LOSS!" Your TOPS Pal, , Jr. TOPS #TX 1432,Spring 118 gone/96 in TOPS from highest weight on renewal/2 to goal/4 to start CENTURY CLUB! "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 4, 2005 Report Share Posted August 4, 2005 , I am so very proud of you. You keep that attitude and you won't have to worry about losing your status again. I am just thrilled for you. All your hard work paid off. Love ya, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 4, 2005 Report Share Posted August 4, 2005 , I am so very proud of you. You keep that attitude and you won't have to worry about losing your status again. I am just thrilled for you. All your hard work paid off. Love ya, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 I lost 4 lbs. this week. KOPS KOPS KOPS KOPS 2 lbs. below goal. This is my 16th week in a row with a loss with 41 lbs. down. Now it's time to work down to my new goal of 191 which is only 3 lbs. away. But I am not worried about that right now. I am just thrilled beyond words to have reached my goal again. It feels different this time but soooooo much better! THIS IS THE LAST TIME I BECOME A KOPS! I AM A KOPS FOR LIFE! I paid my 4.00 registration tonight and it will be sent off this week and be official once again. I also reached my Century Club in Waiting status. Does this count as week 1? If so I have 51 more weeks to weigh 194 or below so I can get my Century Club Medallion. I'm so excited. I am currently an OFFICIAL ON THE BOOKS 100 POUND LOSER in TOPS. Exercise was 10 hours total. I doubled it this week because I really, REALLY wanted to reach goal. Can you tell? For Texas TOPS: Lost 4 lbs. Loss each week in the contest. (BONUS! ! ! YEAH Team 4!) Reached goal. (BONUS! ! ! YEAH Team 4!) Exercise 10 hours Had a food chart.Drank 64 plus oz. of water every day. Contacted my team members. AND I did the Cotton Eyed Joe with Beth at my chapter (no one knew it by the way but I did my best) and I will get them put on a disk tomorrow or Saturday and mail them to Melody for...BONUS! YEAH Team 4! ! ! Here is my totals since I started my current and last journey to KOPSLand. Not bragging but I wanted to show you what the POWER of a TOPS meeting (I finally went back after gaining 39 lbs. on April 14th) and the POWER of online TOPS support groups like Cyber TOPS, Texas TOPS, and TOPSE2 can do: April 14: +8.5 April 21: -6.25 April 28: -3.50 May 5: -2.50 May 12: -2.25 May 19: -2.25 May 26: -1.25 June 2: -6.00 June 9: -2.00 June 16: -.50 June 23: -1.50 June 30: -2.75 July 7: -0.75 July 14: -1 July 21: -2.25 July 28: -2.25 August 4, 2005: -4 lbs. KOPS 2 lbs. under goal and start of Century Club! ! ! Thank you each and everyone of you for all the wonderful and supportive and encouraging and motivational e-mails I have received. I could NOT have done it without my mother, my chapter members, and my TOPS and KOPS pals online. I couldn't express into words how much you guys mean to me other than THANK YOU. A friend ( Beth) wrote me a song and I have to share it with you. Sorry this e-mail is so friggin' long but I'm excited! LOL! Congratulations ! (to the tune of Alanis Morissette's HAND IN MY POCKET) He's Lost now he's happy He's made it to his goal He's thin and he's healthy, yeah He's a KOP but still grounded He's thin and we're overwhelmed He's lost now we're hopeful, baby What it all comes down to Is that everyone else is gonna lose, lose, lose He had a goal and he lost it And now everyone is giving him a high five! We're psyched and we're happy This achievement will motivate We're all gonna reach it, yeah Congratulations, You made it to your goal Your TOPS friends are so proud, baby What it all comes down to Is that everyone else is gonna lose, lose, lose You had a goal and you made it And now everyone is giving you a high five Now she stands up and says this is going to take 5 minutes and she gives everyone a sheet except for me and tells me to not think of her as Beth but to imagine her as someone else. Then she said she was going to sing. I said can I imagine you as Alanis Morissette and I pulled out her CD out of my bag....and then she sings this song and it was about me and it was Alanis Morissette! LOL! I was cracking up and VERY red. They got pictures and I'll send those too. I was sooooo touched. I had no idea! I thought she was doing a program! LOL! Oh well. Just had to share! You guys have a great week. Sorry for talking your ears off! LOL! Your KOPS Pal, , Jr. TOPS #TX 1432,Spring 122 gone/100 in TOPS from highest weight on renewal Goal Achieved and Century Club Week 1 August 4, 2005 "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 Wahoo . I knew you could do it. You are one righteous dude. Way to go!!!!!! Levona , Co-Leader TOPS #Tx 1454, Pleasantonclick here to email me Roll Call/Exercise () I lost 4 lbs. this week. KOPS KOPS KOPS KOPS 2 lbs. below goal. This is my 16th week in a row with a loss with 41 lbs. down. Now it's time to work down to my new goal of 191 which is only 3 lbs. away. But I am not worried about that right now. I am just thrilled beyond words to have reached my goal again. It feels different this time but soooooo much better! THIS IS THE LAST TIME I BECOME A KOPS! I AM A KOPS FOR LIFE! I paid my 4.00 registration tonight and it will be sent off this week and be official once again. I also reached my Century Club in Waiting status. Does this count as week 1? If so I have 51 more weeks to weigh 194 or below so I can get my Century Club Medallion. I'm so excited. I am currently an OFFICIAL ON THE BOOKS 100 POUND LOSER in TOPS. Exercise was 10 hours total. I doubled it this week because I really, REALLY wanted to reach goal. Can you tell? For Texas TOPS: Lost 4 lbs. Loss each week in the contest. (BONUS! ! ! YEAH Team 4!) Reached goal. (BONUS! ! ! YEAH Team 4!) Exercise 10 hours Had a food chart.Drank 64 plus oz. of water every day. Contacted my team members. AND I did the Cotton Eyed Joe with Beth at my chapter (no one knew it by the way but I did my best) and I will get them put on a disk tomorrow or Saturday and mail them to Melody for...BONUS! YEAH Team 4! ! ! Here is my totals since I started my current and last journey to KOPSLand. Not bragging but I wanted to show you what the POWER of a TOPS meeting (I finally went back after gaining 39 lbs. on April 14th) and the POWER of online TOPS support groups like Cyber TOPS, Texas TOPS, and TOPSE2 can do: April 14: +8.5 April 21: -6.25 April 28: -3.50 May 5: -2.50 May 12: -2.25 May 19: -2.25 May 26: -1.25 June 2: -6.00 June 9: -2.00 June 16: -.50 June 23: -1.50 June 30: -2.75 July 7: -0.75 July 14: -1 July 21: -2.25 July 28: -2.25 August 4, 2005: -4 lbs. KOPS 2 lbs. under goal and start of Century Club! ! ! Thank you each and everyone of you for all the wonderful and supportive and encouraging and motivational e-mails I have received. I could NOT have done it without my mother, my chapter members, and my TOPS and KOPS pals online. I couldn't express into words how much you guys mean to me other than THANK YOU. A friend ( Beth) wrote me a song and I have to share it with you. Sorry this e-mail is so friggin' long but I'm excited! LOL! Congratulations ! (to the tune of Alanis Morissette's HAND IN MY POCKET) He's Lost now he's happy He's made it to his goal He's thin and he's healthy, yeah He's a KOP but still grounded He's thin and we're overwhelmed He's lost now we're hopeful, baby What it all comes down to Is that everyone else is gonna lose, lose, lose He had a goal and he lost it And now everyone is giving him a high five! We're psyched and we're happy This achievement will motivate We're all gonna reach it, yeah Congratulations, You made it to your goal Your TOPS friends are so proud, baby What it all comes down to Is that everyone else is gonna lose, lose, lose You had a goal and you made it And now everyone is giving you a high five Now she stands up and says this is going to take 5 minutes and she gives everyone a sheet except for me and tells me to not think of her as Beth but to imagine her as someone else. Then she said she was going to sing. I said can I imagine you as Alanis Morissette and I pulled out her CD out of my bag....and then she sings this song and it was about me and it was Alanis Morissette! LOL! I was cracking up and VERY red. They got pictures and I'll send those too. I was sooooo touched. I had no idea! I thought she was doing a program! LOL! Oh well. Just had to share! You guys have a great week. Sorry for talking your ears off! LOL! Your KOPS Pal, , Jr. TOPS #TX 1432,Spring 122 gone/100 in TOPS from highest weight on renewal Goal Achieved and Century Club Week 1 August 4, 2005 "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 Wahoo . I knew you could do it. You are one righteous dude. Way to go!!!!!! Levona , Co-Leader TOPS #Tx 1454, Pleasantonclick here to email me Roll Call/Exercise () I lost 4 lbs. this week. KOPS KOPS KOPS KOPS 2 lbs. below goal. This is my 16th week in a row with a loss with 41 lbs. down. Now it's time to work down to my new goal of 191 which is only 3 lbs. away. But I am not worried about that right now. I am just thrilled beyond words to have reached my goal again. It feels different this time but soooooo much better! THIS IS THE LAST TIME I BECOME A KOPS! I AM A KOPS FOR LIFE! I paid my 4.00 registration tonight and it will be sent off this week and be official once again. I also reached my Century Club in Waiting status. Does this count as week 1? If so I have 51 more weeks to weigh 194 or below so I can get my Century Club Medallion. I'm so excited. I am currently an OFFICIAL ON THE BOOKS 100 POUND LOSER in TOPS. Exercise was 10 hours total. I doubled it this week because I really, REALLY wanted to reach goal. Can you tell? For Texas TOPS: Lost 4 lbs. Loss each week in the contest. (BONUS! ! ! YEAH Team 4!) Reached goal. (BONUS! ! ! YEAH Team 4!) Exercise 10 hours Had a food chart.Drank 64 plus oz. of water every day. Contacted my team members. AND I did the Cotton Eyed Joe with Beth at my chapter (no one knew it by the way but I did my best) and I will get them put on a disk tomorrow or Saturday and mail them to Melody for...BONUS! YEAH Team 4! ! ! Here is my totals since I started my current and last journey to KOPSLand. Not bragging but I wanted to show you what the POWER of a TOPS meeting (I finally went back after gaining 39 lbs. on April 14th) and the POWER of online TOPS support groups like Cyber TOPS, Texas TOPS, and TOPSE2 can do: April 14: +8.5 April 21: -6.25 April 28: -3.50 May 5: -2.50 May 12: -2.25 May 19: -2.25 May 26: -1.25 June 2: -6.00 June 9: -2.00 June 16: -.50 June 23: -1.50 June 30: -2.75 July 7: -0.75 July 14: -1 July 21: -2.25 July 28: -2.25 August 4, 2005: -4 lbs. KOPS 2 lbs. under goal and start of Century Club! ! ! Thank you each and everyone of you for all the wonderful and supportive and encouraging and motivational e-mails I have received. I could NOT have done it without my mother, my chapter members, and my TOPS and KOPS pals online. I couldn't express into words how much you guys mean to me other than THANK YOU. A friend ( Beth) wrote me a song and I have to share it with you. Sorry this e-mail is so friggin' long but I'm excited! LOL! Congratulations ! (to the tune of Alanis Morissette's HAND IN MY POCKET) He's Lost now he's happy He's made it to his goal He's thin and he's healthy, yeah He's a KOP but still grounded He's thin and we're overwhelmed He's lost now we're hopeful, baby What it all comes down to Is that everyone else is gonna lose, lose, lose He had a goal and he lost it And now everyone is giving him a high five! We're psyched and we're happy This achievement will motivate We're all gonna reach it, yeah Congratulations, You made it to your goal Your TOPS friends are so proud, baby What it all comes down to Is that everyone else is gonna lose, lose, lose You had a goal and you made it And now everyone is giving you a high five Now she stands up and says this is going to take 5 minutes and she gives everyone a sheet except for me and tells me to not think of her as Beth but to imagine her as someone else. Then she said she was going to sing. I said can I imagine you as Alanis Morissette and I pulled out her CD out of my bag....and then she sings this song and it was about me and it was Alanis Morissette! LOL! I was cracking up and VERY red. They got pictures and I'll send those too. I was sooooo touched. I had no idea! I thought she was doing a program! LOL! Oh well. Just had to share! You guys have a great week. Sorry for talking your ears off! LOL! Your KOPS Pal, , Jr. TOPS #TX 1432,Spring 122 gone/100 in TOPS from highest weight on renewal Goal Achieved and Century Club Week 1 August 4, 2005 "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 A great big round of applause for ! Congratulations! Kathleen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 A great big round of applause for ! Congratulations! Kathleen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 A great big round of applause for ! Congratulations! Kathleen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 YEEEEHHHHHAAAAAWWWWWW!!!! GEORGE DARLIN'!! I'M DOING A MAJOR HAPPY DANCE OVER HERE! I AM SOOOOO PROUD OF YOU! MOVE OVER HON! KATHIE S IS RIGHT BEHIND YA.......AND I'LL BE BRINGIN' UP THE REAR!! WHOO HOO GEORGE IS A KOPS AND A CCIW!! I BET I COULD DO A CARTWHEEL RIGHT NOW I'M SO EXCITED!! Melody Moris, Leader TOPS #Tx1454, Pleasanton http://www.texastops.org email: topsmama@... Melody's Christmas present to Levona: Lighting the Way to Century Club In Waiting together! -----Original Message-----From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of JrSent: Thursday, August 04, 2005 8:25 PMTo: Texastops Cc: topse2 Subject: Roll Call/Exercise () I lost 4 lbs. this week. KOPS KOPS KOPS KOPS 2 lbs. below goal. This is my 16th week in a row with a loss with 41 lbs. down. Now it's time to work down to my new goal of 191 which is only 3 lbs. away. But I am not worried about that right now. I am just thrilled beyond words to have reached my goal again. It feels different this time but soooooo much better! THIS IS THE LAST TIME I BECOME A KOPS! I AM A KOPS FOR LIFE! I paid my 4.00 registration tonight and it will be sent off this week and be official once again. I also reached my Century Club in Waiting status. Does this count as week 1? If so I have 51 more weeks to weigh 194 or below so I can get my Century Club Medallion. I'm so excited. I am currently an OFFICIAL ON THE BOOKS 100 POUND LOSER in TOPS. Exercise was 10 hours total. I doubled it this week because I really, REALLY wanted to reach goal. Can you tell? For Texas TOPS: Lost 4 lbs. Loss each week in the contest. (BONUS! ! ! YEAH Team 4!) Reached goal. (BONUS! ! ! YEAH Team 4!) Exercise 10 hours Had a food chart.Drank 64 plus oz. of water every day. Contacted my team members. AND I did the Cotton Eyed Joe with Beth at my chapter (no one knew it by the way but I did my best) and I will get them put on a disk tomorrow or Saturday and mail them to Melody for...BONUS! YEAH Team 4! ! ! Here is my totals since I started my current and last journey to KOPSLand. Not bragging but I wanted to show you what the POWER of a TOPS meeting (I finally went back after gaining 39 lbs. on April 14th) and the POWER of online TOPS support groups like Cyber TOPS, Texas TOPS, and TOPSE2 can do: April 14: +8.5 April 21: -6.25 April 28: -3.50 May 5: -2.50 May 12: -2.25 May 19: -2.25 May 26: -1.25 June 2: -6.00 June 9: -2.00 June 16: -.50 June 23: -1.50 June 30: -2.75 July 7: -0.75 July 14: -1 July 21: -2.25 July 28: -2.25 August 4, 2005: -4 lbs. KOPS 2 lbs. under goal and start of Century Club! ! ! Thank you each and everyone of you for all the wonderful and supportive and encouraging and motivational e-mails I have received. I could NOT have done it without my mother, my chapter members, and my TOPS and KOPS pals online. I couldn't express into words how much you guys mean to me other than THANK YOU. A friend ( Beth) wrote me a song and I have to share it with you. Sorry this e-mail is so friggin' long but I'm excited! LOL! Congratulations ! (to the tune of Alanis Morissette's HAND IN MY POCKET) He's Lost now he's happy He's made it to his goal He's thin and he's healthy, yeah He's a KOP but still grounded He's thin and we're overwhelmed He's lost now we're hopeful, baby What it all comes down to Is that everyone else is gonna lose, lose, lose He had a goal and he lost it And now everyone is giving him a high five! We're psyched and we're happy This achievement will motivate We're all gonna reach it, yeah Congratulations, You made it to your goal Your TOPS friends are so proud, baby What it all comes down to Is that everyone else is gonna lose, lose, lose You had a goal and you made it And now everyone is giving you a high five Now she stands up and says this is going to take 5 minutes and she gives everyone a sheet except for me and tells me to not think of her as Beth but to imagine her as someone else. Then she said she was going to sing. I said can I imagine you as Alanis Morissette and I pulled out her CD out of my bag....and then she sings this song and it was about me and it was Alanis Morissette! LOL! I was cracking up and VERY red. They got pictures and I'll send those too. I was sooooo touched. I had no idea! I thought she was doing a program! LOL! Oh well. Just had to share! You guys have a great week. Sorry for talking your ears off! LOL! Your KOPS Pal, , Jr. TOPS #TX 1432,Spring 122 gone/100 in TOPS from highest weight on renewal Goal Achieved and Century Club Week 1 August 4, 2005 "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 Hey, - - - I am so excited for you! I can feel your excitement all the way out here in West Texas!! I was telling my chapter members about you tonight when we went out to eat after our meeting - - and they all said, "YEAH, WE REMEMBER HIM!!" THEY REMEMBER YOUR TIGHT FITTIN' JEANS FROM THE YEAR YOU DANCED ONSTAGE!!! LOL So we want pictures of you in those jeans you've had hanging on your closet door! You are sure to fit back into them now! Right?? I am soooooo glad your chapter honored you tonight! You deserve every bit of it! They are proud of you, and you know that all of us here on the loop are extremely proud of you! And I know your mother is beside herself with pride! We can't wait to see you go across stage at SRD next year!! ENJOY YOUR SUCCESS!!!! IT TRULY IS SWEET, ISN'T IT? (((HUGS))) Clara No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.338 / Virus Database: 267.10.0/63 - Release Date: 8/3/2005 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 Hey, - - - I am so excited for you! I can feel your excitement all the way out here in West Texas!! I was telling my chapter members about you tonight when we went out to eat after our meeting - - and they all said, "YEAH, WE REMEMBER HIM!!" THEY REMEMBER YOUR TIGHT FITTIN' JEANS FROM THE YEAR YOU DANCED ONSTAGE!!! LOL So we want pictures of you in those jeans you've had hanging on your closet door! You are sure to fit back into them now! Right?? I am soooooo glad your chapter honored you tonight! You deserve every bit of it! They are proud of you, and you know that all of us here on the loop are extremely proud of you! And I know your mother is beside herself with pride! We can't wait to see you go across stage at SRD next year!! ENJOY YOUR SUCCESS!!!! IT TRULY IS SWEET, ISN'T IT? (((HUGS))) Clara No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.338 / Virus Database: 267.10.0/63 - Release Date: 8/3/2005 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 Hey, - - - I am so excited for you! I can feel your excitement all the way out here in West Texas!! I was telling my chapter members about you tonight when we went out to eat after our meeting - - and they all said, "YEAH, WE REMEMBER HIM!!" THEY REMEMBER YOUR TIGHT FITTIN' JEANS FROM THE YEAR YOU DANCED ONSTAGE!!! LOL So we want pictures of you in those jeans you've had hanging on your closet door! You are sure to fit back into them now! Right?? I am soooooo glad your chapter honored you tonight! You deserve every bit of it! They are proud of you, and you know that all of us here on the loop are extremely proud of you! And I know your mother is beside herself with pride! We can't wait to see you go across stage at SRD next year!! ENJOY YOUR SUCCESS!!!! IT TRULY IS SWEET, ISN'T IT? (((HUGS))) Clara No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.338 / Virus Database: 267.10.0/63 - Release Date: 8/3/2005 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 , I am so HAPPY for you. I logged in tonight just to see if you made it. You deserve all those accolades and pats on the back. Enjoy it. Your Mom must be so proud, as we all are. WAY TO GO!!!!!!!!!!! Grammy PatThe only way to find the limits of the possible is by going beyond them to the impossible. -Arthur C. e Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 , I am so HAPPY for you. I logged in tonight just to see if you made it. You deserve all those accolades and pats on the back. Enjoy it. Your Mom must be so proud, as we all are. WAY TO GO!!!!!!!!!!! Grammy PatThe only way to find the limits of the possible is by going beyond them to the impossible. -Arthur C. e Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 , I am so HAPPY for you. I logged in tonight just to see if you made it. You deserve all those accolades and pats on the back. Enjoy it. Your Mom must be so proud, as we all are. WAY TO GO!!!!!!!!!!! Grammy PatThe only way to find the limits of the possible is by going beyond them to the impossible. -Arthur C. e Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 Thanks bunches Grammy Pat! I appreciate your kind words always. I talked to my mom today and she was VERY happy and VERY proud. I owe a lot to her because she is always so supportive and encouraging. I just hope her body will allow her to start losing towards goal again. It's not her fault, she does everything right, but lately her body isn't cooperating. I pray she's able to get on track and stay on track. She's in the Hill Country with my aunt and grandmother so I got to talk to them all today and tell them my news and say that I loved them. TOPS Love, Re: Roll Call/Exercise () , I am so HAPPY for you. I logged in tonight just to see if you made it. You deserve all those accolades and pats on the back. Enjoy it. Your Mom must be so proud, as we all are. WAY TO GO!!!!!!!!!!! Grammy PatThe only way to find the limits of the possible is by going beyond them to the impossible. -Arthur C. e EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 Thanks bunches Grammy Pat! I appreciate your kind words always. I talked to my mom today and she was VERY happy and VERY proud. I owe a lot to her because she is always so supportive and encouraging. I just hope her body will allow her to start losing towards goal again. It's not her fault, she does everything right, but lately her body isn't cooperating. I pray she's able to get on track and stay on track. She's in the Hill Country with my aunt and grandmother so I got to talk to them all today and tell them my news and say that I loved them. TOPS Love, Re: Roll Call/Exercise () , I am so HAPPY for you. I logged in tonight just to see if you made it. You deserve all those accolades and pats on the back. Enjoy it. Your Mom must be so proud, as we all are. WAY TO GO!!!!!!!!!!! Grammy PatThe only way to find the limits of the possible is by going beyond them to the impossible. -Arthur C. e EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 Thanks bunches Grammy Pat! I appreciate your kind words always. I talked to my mom today and she was VERY happy and VERY proud. I owe a lot to her because she is always so supportive and encouraging. I just hope her body will allow her to start losing towards goal again. It's not her fault, she does everything right, but lately her body isn't cooperating. I pray she's able to get on track and stay on track. She's in the Hill Country with my aunt and grandmother so I got to talk to them all today and tell them my news and say that I loved them. TOPS Love, Re: Roll Call/Exercise () , I am so HAPPY for you. I logged in tonight just to see if you made it. You deserve all those accolades and pats on the back. Enjoy it. Your Mom must be so proud, as we all are. WAY TO GO!!!!!!!!!!! Grammy PatThe only way to find the limits of the possible is by going beyond them to the impossible. -Arthur C. e EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 What??? It wasn't enough just to get there?... Ya had to surpass your goal for the week and go on and take care of the CCIW status as well???!!!! What an over-achiever! ;-) Thanks for showing us that it IS possible to change one's attitude, get back on track, and be successful. I'm so glad that you've shared your journey with us. You ARE an example of what TOPS can do!! I was so happy to read your post tonight. I'm very, very proud of you! YOU DID IT!!! ((((BIG HUGS)))) Janet Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 What??? It wasn't enough just to get there?... Ya had to surpass your goal for the week and go on and take care of the CCIW status as well???!!!! What an over-achiever! ;-) Thanks for showing us that it IS possible to change one's attitude, get back on track, and be successful. I'm so glad that you've shared your journey with us. You ARE an example of what TOPS can do!! I was so happy to read your post tonight. I'm very, very proud of you! YOU DID IT!!! ((((BIG HUGS)))) Janet Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 What??? It wasn't enough just to get there?... Ya had to surpass your goal for the week and go on and take care of the CCIW status as well???!!!! What an over-achiever! ;-) Thanks for showing us that it IS possible to change one's attitude, get back on track, and be successful. I'm so glad that you've shared your journey with us. You ARE an example of what TOPS can do!! I was so happy to read your post tonight. I'm very, very proud of you! YOU DID IT!!! ((((BIG HUGS)))) Janet Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2005 Report Share Posted August 5, 2005 WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I am so proud of you!!! Your determination has paid off and you are an inspiration to others. CONGRATULATIONS!!!!!!! TOPS hugs and smiles, Beth Jr wrote: I lost 4 lbs. this week. KOPS KOPS KOPS KOPS 2 lbs. below goal. This is my 16th week in a row with a loss with 41 lbs. down. Now it's time to work down to my new goal of 191 which is only 3 lbs. away. But I am not worried about that right now. I am just thrilled beyond words to have reached my goal again. It feels different this time but soooooo much better! THIS IS THE LAST TIME I BECOME A KOPS! I AM A KOPS FOR LIFE! I paid my 4.00 registration tonight and it will be sent off this week and be official once again. I also reached my Century Club in Waiting status. Does this count as week 1? If so I have 51 more weeks to weigh 194 or below so I can get my Century Club Medallion. I'm so excited. I am currently an OFFICIAL ON THE BOOKS 100 POUND LOSER in TOPS. Exercise was 10 hours total. I doubled it this week because I really, REALLY wanted to reach goal. Can you tell? For Texas TOPS: Lost 4 lbs. Loss each week in the contest. (BONUS! ! ! YEAH Team 4!) Reached goal. (BONUS! ! ! YEAH Team 4!) Exercise 10 hours Had a food chart.Drank 64 plus oz. of water every day. Contacted my team members. AND I did the Cotton Eyed Joe with Beth at my chapter (no one knew it by the way but I did my best) and I will get them put on a disk tomorrow or Saturday and mail them to Melody for...BONUS! YEAH Team 4! ! ! Here is my totals since I started my current and last journey to KOPSLand. Not bragging but I wanted to show you what the POWER of a TOPS meeting (I finally went back after gaining 39 lbs. on April 14th) and the POWER of online TOPS support groups like Cyber TOPS, Texas TOPS, and TOPSE2 can do: April 14: +8.5 April 21: -6.25 April 28: -3.50 May 5: -2.50 May 12: -2.25 May 19: -2.25 May 26: -1.25 June 2: -6.00 June 9: -2.00 June 16: -.50 June 23: -1.50 June 30: -2.75 July 7: -0.75 July 14: -1 July 21: -2.25 July 28: -2.25 August 4, 2005: -4 lbs. KOPS 2 lbs. under goal and start of Century Club! ! ! Thank you each and everyone of you for all the wonderful and supportive and encouraging and motivational e-mails I have received. I could NOT have done it without my mother, my chapter members, and my TOPS and KOPS pals online. I couldn't express into words how much you guys mean to me other than THANK YOU. A friend ( Beth) wrote me a song and I have to share it with you. Sorry this e-mail is so friggin' long but I'm excited! LOL! Congratulations ! (to the tune of Alanis Morissette's HAND IN MY POCKET) He's Lost now he's happy He's made it to his goal He's thin and he's healthy, yeah He's a KOP but still grounded He's thin and we're overwhelmed He's lost now we're hopeful, baby What it all comes down to Is that everyone else is gonna lose, lose, lose He had a goal and he lost it And now everyone is giving him a high five! We're psyched and we're happy This achievement will motivate We're all gonna reach it, yeah Congratulations, You made it to your goal Your TOPS friends are so proud, baby What it all comes down to Is that everyone else is gonna lose, lose, lose You had a goal and you made it And now everyone is giving you a high five Now she stands up and says this is going to take 5 minutes and she gives everyone a sheet except for me and tells me to not think of her as Beth but to imagine her as someone else. Then she said she was going to sing. I said can I imagine you as Alanis Morissette and I pulled out her CD out of my bag....and then she sings this song and it was about me and it was Alanis Morissette! LOL! I was cracking up and VERY red. They got pictures and I'll send those too. I was sooooo touched. I had no idea! I thought she was doing a program! LOL! Oh well. Just had to share! You guys have a great week. Sorry for talking your ears off! LOL! Your KOPS Pal, , Jr. TOPS #TX 1432,Spring 122 gone/100 in TOPS from highest weight on renewal Goal Achieved and Century Club Week 1 August 4, 2005 "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) Quote Link to comment Share on other sites More sharing options...
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