Re: Exercise & Water Check, 8/11/2004, 2:00 pm

[Guest guest]

Got my water in. Went to the gym and walked 1 mile on the treadmill and did 1 mile in the pool. WOO HOO!!

~Coco~

294.6/292.6/1??

Weight Watchers

[Guest guest]

Got my water in. Went to the gym and walked 1 mile on the treadmill and did 1 mile in the pool. WOO HOO!!

~Coco~

294.6/292.6/1??

Weight Watchers

[Guest guest]

Coco and Donna,

Great job on the exercise!!!

Jon

[Guest guest]

Coco and Donna,

Great job on the exercise!!!

Jon

[Guest guest]

Great Job Coco.

Anita

Re: Exercise & Water Check, 8/11/2004, 2:00 pm

Got my water in. Went to the gym and walked 1 mile on the treadmill and did 1 mile in the pool. WOO HOO!!

~Coco~

294.6/292.6/1??

Weight Watchers

[Guest guest]

Great Job Coco.

Anita

Re: Exercise & Water Check, 8/11/2004, 2:00 pm

Got my water in. Went to the gym and walked 1 mile on the treadmill and did 1 mile in the pool. WOO HOO!!

~Coco~

294.6/292.6/1??

Weight Watchers

[Guest guest]

Good Job Donna

Anita

[Guest guest]

Donna,

That is a lot of walking...great job! Keep up the good work.

~Coco~

294.6/292.6/1??

Weight Watchers

[Guest guest]

Donna,

That is a lot of walking...great job! Keep up the good work.

~Coco~

294.6/292.6/1??

Weight Watchers

[Guest guest]

Jon,

Thanks for the support. Now I just need to make this exercise thing a habit. I always feel better after I do it, does that keep me going? NO! lol

~Coco~

294.6/292.6/1??

Weight Watchers

[Guest guest]

Gail,

Thanks for the support, it means a lot to me!

~Coco~

294.6/292.6/1??

Weight Watchers

[Guest guest]

Gail,

Thanks for the support, it means a lot to me!

~Coco~

294.6/292.6/1??

Weight Watchers

[Guest guest]

Thanks Anita, I am enjoying this. I had to take the weekend off due to the garage sale but hope to get back to the gym this week.

~Coco~

294.6/292.6/1??

Weight Watchers

[Guest guest]

Thanks Anita, I am enjoying this. I had to take the weekend off due to the garage sale but hope to get back to the gym this week.

~Coco~

294.6/292.6/1??

Weight Watchers

[Guest guest]

Thanks Anita, I am enjoying this. I had to take the weekend off due to the garage sale but hope to get back to the gym this week.

~Coco~

294.6/292.6/1??

Weight Watchers

[Guest guest]

Dood Job Donna. Thats great.

Anita

[Guest guest]

Hi Coco:

You're doing great and sounds like you are feeling much better now.

Sorry I haven't been around.

> Got my water in. Went to the gym and walked 1 mile on the

treadmill and did 1 mile in the pool. WOO HOO!!

>

>

> ~Coco~

> 294.6/292.6/1??

> Weight Watchers

[Guest guest]

Hi Coco:

You're doing great and sounds like you are feeling much better now.

Sorry I haven't been around.

> Got my water in. Went to the gym and walked 1 mile on the

treadmill and did 1 mile in the pool. WOO HOO!!

>

>

> ~Coco~

> 294.6/292.6/1??

> Weight Watchers

[Guest guest]

,

I am just glad to have ya back! *hugs*

~Coco~

294.6/292.6/1??

Weight Watchers

[Guest guest]

,

I am just glad to have ya back! *hugs*

~Coco~

294.6/292.6/1??

Weight Watchers

[Guest guest]

Donna,

Great job on the walk. Did you go again? Did you get any good pictures? Keep up the good work.

~Coco~

294.6/291.6/1??

Weight Watchers

[Guest guest]

Donna,

Great job on the walk. Did you go again? Did you get any good pictures? Keep up the good work.

~Coco~

294.6/291.6/1??

Weight Watchers