Re: Weezie's Journal July 11, 2002 X+

[Guest guest]

Looks good Weezie!

Maureen

Weezie's Journal July 11, 2002 X+

Evening Meal

Zero Point Soup over ramen noodles 8

Celery with Peanut Butter 1

Cheez Whiz and Tomato Sandwich 4

Kellogg's Vector Energy Bar 4

Cake 3

1 cup canned Peaches 2

Total 22

Morning Meal

Coffee/Sugar 2

1 cup Grapes 1

Total 3

Midday Meal

Roast Beef Sandwich 8

Total 8

Points Available 26 - 31

Points Used 33

I've probably got banked points but I'm not keeping track of them.

If we defend our habits, we have no intentions of quitting them.

[Guest guest]

Looks good Weezie!

Maureen

Weezie's Journal July 11, 2002 X+

Evening Meal

Zero Point Soup over ramen noodles 8

Celery with Peanut Butter 1

Cheez Whiz and Tomato Sandwich 4

Kellogg's Vector Energy Bar 4

Cake 3

1 cup canned Peaches 2

Total 22

Morning Meal

Coffee/Sugar 2

1 cup Grapes 1

Total 3

Midday Meal

Roast Beef Sandwich 8

Total 8

Points Available 26 - 31

Points Used 33

I've probably got banked points but I'm not keeping track of them.

If we defend our habits, we have no intentions of quitting them.

[Guest guest]

Looks good Weezie!

Maureen

Weezie's Journal July 11, 2002 X+

Evening Meal

Zero Point Soup over ramen noodles 8

Celery with Peanut Butter 1

Cheez Whiz and Tomato Sandwich 4

Kellogg's Vector Energy Bar 4

Cake 3

1 cup canned Peaches 2

Total 22

Morning Meal

Coffee/Sugar 2

1 cup Grapes 1

Total 3

Midday Meal

Roast Beef Sandwich 8

Total 8

Points Available 26 - 31

Points Used 33

I've probably got banked points but I'm not keeping track of them.

If we defend our habits, we have no intentions of quitting them.

[Guest guest]

Looks good Weezie! Hmmmmm.... 0-point soup over ramen noodles? Yummy! I'll

have to try that.

|--------+-------------------------->

| | " Louise Gullion " |

| | <gullionl@telusp|

| | lanet.net> |

| | |

| | 07/11/2002 03:44|

| | PM |

| | Please respond |

| | to wwliterside |

| | |

|--------+-------------------------->

>-----------------------------------------------------------|

| |

| To: " Hicks " , |

| " Pointers " , " Literside " |

| <wwliterside > |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Weezie's Journal July |

| 11, 2002 X+ |

>-----------------------------------------------------------|

Evening Meal

Zero Point Soup over ramen noodles 8

Celery with Peanut Butter 1

Cheez Whiz and Tomato Sandwich 4

Kellogg's Vector Energy Bar 4

Cake 3

1 cup canned Peaches 2

Total 22

Morning Meal

Coffee/Sugar 2

1 cup Grapes 1

Total 3

Midday Meal

Roast Beef Sandwich 8

Total 8

Points Available 26 - 31

Points Used 33

I've probably got banked points but I'm not keeping track of them.

If we defend our habits, we have no intentions of quitting them.

[Guest guest]

Looks good Weezie! Hmmmmm.... 0-point soup over ramen noodles? Yummy! I'll

have to try that.

|--------+-------------------------->

| | " Louise Gullion " |

| | <gullionl@telusp|

| | lanet.net> |

| | |

| | 07/11/2002 03:44|

| | PM |

| | Please respond |

| | to wwliterside |

| | |

|--------+-------------------------->

>-----------------------------------------------------------|

| |

| To: " Hicks " , |

| " Pointers " , " Literside " |

| <wwliterside > |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Weezie's Journal July |

| 11, 2002 X+ |

>-----------------------------------------------------------|

Evening Meal

Zero Point Soup over ramen noodles 8

Celery with Peanut Butter 1

Cheez Whiz and Tomato Sandwich 4

Kellogg's Vector Energy Bar 4

Cake 3

1 cup canned Peaches 2

Total 22

Morning Meal

Coffee/Sugar 2

1 cup Grapes 1

Total 3

Midday Meal

Roast Beef Sandwich 8

Total 8

Points Available 26 - 31

Points Used 33

I've probably got banked points but I'm not keeping track of them.

If we defend our habits, we have no intentions of quitting them.

[Guest guest]

Looks good Weezie! Hmmmmm.... 0-point soup over ramen noodles? Yummy! I'll

have to try that.

|--------+-------------------------->

| | " Louise Gullion " |

| | <gullionl@telusp|

| | lanet.net> |

| | |

| | 07/11/2002 03:44|

| | PM |

| | Please respond |

| | to wwliterside |

| | |

|--------+-------------------------->

>-----------------------------------------------------------|

| |

| To: " Hicks " , |

| " Pointers " , " Literside " |

| <wwliterside > |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Weezie's Journal July |

| 11, 2002 X+ |

>-----------------------------------------------------------|

Evening Meal

Zero Point Soup over ramen noodles 8

Celery with Peanut Butter 1

Cheez Whiz and Tomato Sandwich 4

Kellogg's Vector Energy Bar 4

Cake 3

1 cup canned Peaches 2

Total 22

Morning Meal

Coffee/Sugar 2

1 cup Grapes 1

Total 3

Midday Meal

Roast Beef Sandwich 8

Total 8

Points Available 26 - 31

Points Used 33

I've probably got banked points but I'm not keeping track of them.

If we defend our habits, we have no intentions of quitting them.

[Guest guest]

It is really good. I use the seasoning packet in my soup when I cook it and then

just put it over the noodles and let it steam for about 5 minutes. Really yummy.

Last night I didn't leave it that long the noodles were still crunchy and oh so

tasty.

I'm one who likes to nibble on broken pieces of ramen noodles as a snack. Not

filling but gives me that hand to mouth action which I need since I quit

smoking.

Weezie

Weezie's Journal July |

| 11, 2002 X+ |

>-----------------------------------------------------------|

Evening Meal

Zero Point Soup over ramen noodles 8

Celery with Peanut Butter 1

Cheez Whiz and Tomato Sandwich 4

Kellogg's Vector Energy Bar 4

Cake 3

1 cup canned Peaches 2

Total 22

Morning Meal

Coffee/Sugar 2

1 cup Grapes 1

Total 3

Midday Meal

Roast Beef Sandwich 8

Total 8

Points Available 26 - 31

Points Used 33

I've probably got banked points but I'm not keeping track of them.

If we defend our habits, we have no intentions of quitting them.

[Guest guest]

It is really good. I use the seasoning packet in my soup when I cook it and then

just put it over the noodles and let it steam for about 5 minutes. Really yummy.

Last night I didn't leave it that long the noodles were still crunchy and oh so

tasty.

I'm one who likes to nibble on broken pieces of ramen noodles as a snack. Not

filling but gives me that hand to mouth action which I need since I quit

smoking.

Weezie

Weezie's Journal July |

| 11, 2002 X+ |

>-----------------------------------------------------------|

Evening Meal

Zero Point Soup over ramen noodles 8

Celery with Peanut Butter 1

Cheez Whiz and Tomato Sandwich 4

Kellogg's Vector Energy Bar 4

Cake 3

1 cup canned Peaches 2

Total 22

Morning Meal

Coffee/Sugar 2

1 cup Grapes 1

Total 3

Midday Meal

Roast Beef Sandwich 8

Total 8

Points Available 26 - 31

Points Used 33

I've probably got banked points but I'm not keeping track of them.

If we defend our habits, we have no intentions of quitting them.

[Guest guest]

It is really good. I use the seasoning packet in my soup when I cook it and then

just put it over the noodles and let it steam for about 5 minutes. Really yummy.

Last night I didn't leave it that long the noodles were still crunchy and oh so

tasty.

I'm one who likes to nibble on broken pieces of ramen noodles as a snack. Not

filling but gives me that hand to mouth action which I need since I quit

smoking.

Weezie

Weezie's Journal July |

| 11, 2002 X+ |

>-----------------------------------------------------------|

Evening Meal

Zero Point Soup over ramen noodles 8

Celery with Peanut Butter 1

Cheez Whiz and Tomato Sandwich 4

Kellogg's Vector Energy Bar 4

Cake 3

1 cup canned Peaches 2

Total 22

Morning Meal

Coffee/Sugar 2

1 cup Grapes 1

Total 3

Midday Meal

Roast Beef Sandwich 8

Total 8

Points Available 26 - 31

Points Used 33

I've probably got banked points but I'm not keeping track of them.

If we defend our habits, we have no intentions of quitting them.

[Guest guest]

Weezie,

Thanks so much for the ideas!!

Zephyr

Weezie's Journal July |

| 11, 2002 X+ |

>-----------------------------------------------------------|

Evening Meal

Zero Point Soup over ramen noodles 8

Celery with Peanut Butter 1

Cheez Whiz and Tomato Sandwich 4

Kellogg's Vector Energy Bar 4

Cake 3

1 cup canned Peaches 2

Total 22

Morning Meal

Coffee/Sugar 2

1 cup Grapes 1

Total 3

Midday Meal

Roast Beef Sandwich 8

Total 8

Points Available 26 - 31

Points Used 33

I've probably got banked points but I'm not keeping track of them.

If we defend our habits, we have no intentions of quitting them.