Guest guest Posted July 26, 2005 Report Share Posted July 26, 2005 , I don't blame you !!! A cute little bartender will do it every time !!! Plus a red-headed one !!!!! You'll get that weight off !!!! I know you couldn't tell him NO !!!!!! Hugs, Randie Roll Call- I knew I had a lot of fun while at IRD but sure didn't think I ate much but I gained 5 1/2 pounds in those 2 weeks. The only thing I can think of was I drunk a lot of Sprite while there. Not diet Sprite either. Probably had 5 a day. Had one with meals and about 3 more every night. There was this cute little red headed bartender who never ever charged me for anything. Never even had to ask he just kept bringing them and I kept drinking. Now I have to pay for it. Oh well, I don't regret the fun I had!!! Love ya, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2005 Report Share Posted July 26, 2005 That's ok . Sound like you had a lot of fun. You can get it back off. Ann --- mwdw@... wrote: > I knew I had a lot of fun while at IRD but sure > didn't think I ate much but I > gained 5 1/2 pounds in those 2 weeks. The only thing > I can think of was I > drunk a lot of Sprite while there. Not diet Sprite > either. Probably had 5 a day. > Had one with meals and about 3 more every night. > There was this cute little > red headed bartender who never ever charged me for > anything. Never even had to > ask he just kept bringing them and I kept drinking. > Now I have to pay for it. > Oh well, I don't regret the fun I had!!! > > Love ya, > > Ann Baird from Texas groups.yahoo.com/groups/cookwithless __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2005 Report Share Posted July 26, 2005 That's ok . Sound like you had a lot of fun. You can get it back off. Ann --- mwdw@... wrote: > I knew I had a lot of fun while at IRD but sure > didn't think I ate much but I > gained 5 1/2 pounds in those 2 weeks. The only thing > I can think of was I > drunk a lot of Sprite while there. Not diet Sprite > either. Probably had 5 a day. > Had one with meals and about 3 more every night. > There was this cute little > red headed bartender who never ever charged me for > anything. Never even had to > ask he just kept bringing them and I kept drinking. > Now I have to pay for it. > Oh well, I don't regret the fun I had!!! > > Love ya, > > Ann Baird from Texas groups.yahoo.com/groups/cookwithless __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2005 Report Share Posted July 26, 2005 That's ok . Sound like you had a lot of fun. You can get it back off. Ann --- mwdw@... wrote: > I knew I had a lot of fun while at IRD but sure > didn't think I ate much but I > gained 5 1/2 pounds in those 2 weeks. The only thing > I can think of was I > drunk a lot of Sprite while there. Not diet Sprite > either. Probably had 5 a day. > Had one with meals and about 3 more every night. > There was this cute little > red headed bartender who never ever charged me for > anything. Never even had to > ask he just kept bringing them and I kept drinking. > Now I have to pay for it. > Oh well, I don't regret the fun I had!!! > > Love ya, > > Ann Baird from Texas groups.yahoo.com/groups/cookwithless __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 27, 2005 Report Share Posted July 27, 2005 And today begins a new week... You've been doing soooo well prior to vacation. I'm sure that you'll be right back on track with counting calories and losing again. YOU CAN DO IT!! Hugs, Janet :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 27, 2005 Report Share Posted July 27, 2005 And today begins a new week... You've been doing soooo well prior to vacation. I'm sure that you'll be right back on track with counting calories and losing again. YOU CAN DO IT!! Hugs, Janet :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 28, 2005 Report Share Posted July 28, 2005 Yea those "real" sodas are diet killers. I never drink anything but diet or water. Not that it helps me lose weight mind you it just gives me peace of mind. lol Levona , Co-Leader TOPS #Tx 1454, Pleasantonclick here to email me Roll Call- I knew I had a lot of fun while at IRD but sure didn't think I ate much but I gained 5 1/2 pounds in those 2 weeks. The only thing I can think of was I drunk a lot of Sprite while there. Not diet Sprite either. Probably had 5 a day. Had one with meals and about 3 more every night. There was this cute little red headed bartender who never ever charged me for anything. Never even had to ask he just kept bringing them and I kept drinking. Now I have to pay for it. Oh well, I don't regret the fun I had!!! Love ya, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 28, 2005 Report Share Posted July 28, 2005 Yea those "real" sodas are diet killers. I never drink anything but diet or water. Not that it helps me lose weight mind you it just gives me peace of mind. lol Levona , Co-Leader TOPS #Tx 1454, Pleasantonclick here to email me Roll Call- I knew I had a lot of fun while at IRD but sure didn't think I ate much but I gained 5 1/2 pounds in those 2 weeks. The only thing I can think of was I drunk a lot of Sprite while there. Not diet Sprite either. Probably had 5 a day. Had one with meals and about 3 more every night. There was this cute little red headed bartender who never ever charged me for anything. Never even had to ask he just kept bringing them and I kept drinking. Now I have to pay for it. Oh well, I don't regret the fun I had!!! Love ya, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 Obviously NOT EATING Well, now Miss Clara this is something else your NOT going to believe......for the first time in a very long time (other than IRD) I have been eating 3 meals a day and 2 snacks.......they just haven't been anything sweet. I gave up eating ALL sweet 2 weeks ago, yep, not even a single bite....not even a smell. That had to be and still is one of the hardest things for me to give up. I can't explain this big loss today. Maybe my weight recorder read the scale wrong....who knows. NO, believe me I have NOT been exercising 10 hours a day.......LOL Love ya, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 Three cheers for !!! You are on a roll, gal. Keep it going - you're doing great. Hugs, Deanna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 Congratulation mary you must be doing something right ,, keep it up you are doing ggggreat,, Hugs Helen wrote: You go Girl!! I can't tell you how proud I am of you. You can have another loss next week, just keep up what you have been doing this week. Love ya mwdw@... wrote: Well folks, hang onto your hats, You NOT gonna believe this cause I am having trouble believing this myself............ I LOST ANOTHER 7 POUNDS!!!!!! I am so excited...14 pounds in 2 weeks....that's unbelievable for me. I know next week I'll probably get a big slap of reality with a gain but for this week....I'M on cloud 9 !!!!!! Love y'all, __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 , just goes to show that the doctors and articles are right about NEVER skipping meals!! I think all reputable diets that you can live with long term - LIKE THE REST OF YOUR LIFE - tell you to eat 3 meals and two or three snacks every day; it just all has to be the RIGHT stuff - - - and you are very wise and very good to be able to give up sweets. Bread and sweets have always been my biggest downfall, but I have learned to live without very much of either - - but the only way I'll leave the sweet stuff along is NOT HAVE IT IN THE HOUSE! Thank goodness my husband is not a big sweet eater - - he eats tons of fruit - so we can easily pass up the cookies and cakes and pies at the grocery store. In fact, when I first went on the South Beach Diet about two years ago, he said, "What's the big deal?? That's no diet - that's the way I eat all the time!" And it's true - he doesn't eat bread, he doesn't eat pasta, he's not much on potatoes and rarely eats sweets - - and that's exactly what the SBD is - - LOW FAT/LOW CARB or to be more exact, GOOD FAT/GOOD CARB! It's really a departure from any other diet I'd ever been on, but it worked for me - - and it's very easy for me to live with day after day. Well, now isn't that just more than you ever wanted to know??? LOL (((HUGS))) Clara No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.338 / Virus Database: 267.10.4/66 - Release Date: 8/9/2005 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 SUPER !!!!!!! FANTASTIC !!!!!!!!!!!!! WONDERFUL!!!!!!!!!!!!! STUPENDOUS !!!!!!!!!!!!!!!!!!!!!! SOOOOOOOOOO GREAT !!!!!!!!! So wonderful another 7 pound loss !!!!!!!! You go girl !!!!!!!!!!!!! Have you come off of your cloud yet ???? LOL !!!!!! Hugs, Randie roll call- Well folks, hang onto your hats, You NOT gonna believe this cause I am having trouble believing this myself............ I LOST ANOTHER 7 POUNDS!!!!!! I am so excited...14 pounds in 2 weeks....that's unbelievable for me. I know next week I'll probably get a big slap of reality with a gain but for this week....I'M on cloud 9 !!!!!! Love y'all, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 YEEEEHAWWWW!!! that's awesome! You keep going like this and I won't even recognize you at the Day Camp!! WOW! What the heck are you doing??? Sounds like I need to go find MYSELF a little red-headed bartender ROFLOL! Keep doing what you're doing! whoo hoo!! Melody Moris, Leader TOPS #Tx1454, Pleasanton http://www.texastops.org email: topsmama@... Melody's Christmas present to Levona: Lighting the Way to Century Club In Waiting together! -----Original Message-----From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of mwdw@...Sent: Tuesday, August 09, 2005 11:47 AMTo: TexasTOPS Subject: roll call- Well folks, hang onto your hats, You NOT gonna believe this cause I am having trouble believing this myself............ I LOST ANOTHER 7 POUNDS!!!!!! I am so excited...14 pounds in 2 weeks....that's unbelievable for me. I know next week I'll probably get a big slap of reality with a gain but for this week....I'M on cloud 9 !!!!!! Love y'all, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 YEEEEHAWWWW!!! that's awesome! You keep going like this and I won't even recognize you at the Day Camp!! WOW! What the heck are you doing??? Sounds like I need to go find MYSELF a little red-headed bartender ROFLOL! Keep doing what you're doing! whoo hoo!! Melody Moris, Leader TOPS #Tx1454, Pleasanton http://www.texastops.org email: topsmama@... Melody's Christmas present to Levona: Lighting the Way to Century Club In Waiting together! -----Original Message-----From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of mwdw@...Sent: Tuesday, August 09, 2005 11:47 AMTo: TexasTOPS Subject: roll call- Well folks, hang onto your hats, You NOT gonna believe this cause I am having trouble believing this myself............ I LOST ANOTHER 7 POUNDS!!!!!! I am so excited...14 pounds in 2 weeks....that's unbelievable for me. I know next week I'll probably get a big slap of reality with a gain but for this week....I'M on cloud 9 !!!!!! Love y'all, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 Congrats, . Youy must be doing something right! Keep it up! Hugs, Winnie mwdw@... wrote: Well folks, hang onto your hats, You NOT gonna believe this cause I am having trouble believing this myself............ I LOST ANOTHER 7 POUNDS!!!!!! I am so excited...14 pounds in 2 weeks....that's unbelievable for me. I know next week I'll probably get a big slap of reality with a gain but for this week....I'M on cloud 9 !!!!!! Love y'all, Start your day with Yahoo! - make it your home page Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 Congrats, . Youy must be doing something right! Keep it up! Hugs, Winnie mwdw@... wrote: Well folks, hang onto your hats, You NOT gonna believe this cause I am having trouble believing this myself............ I LOST ANOTHER 7 POUNDS!!!!!! I am so excited...14 pounds in 2 weeks....that's unbelievable for me. I know next week I'll probably get a big slap of reality with a gain but for this week....I'M on cloud 9 !!!!!! Love y'all, Start your day with Yahoo! - make it your home page Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 Congrats, . Youy must be doing something right! Keep it up! Hugs, Winnie mwdw@... wrote: Well folks, hang onto your hats, You NOT gonna believe this cause I am having trouble believing this myself............ I LOST ANOTHER 7 POUNDS!!!!!! I am so excited...14 pounds in 2 weeks....that's unbelievable for me. I know next week I'll probably get a big slap of reality with a gain but for this week....I'M on cloud 9 !!!!!! Love y'all, Start your day with Yahoo! - make it your home page Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 Having just joined up with ya all have been reading e-mail like it was going out of style. Just had to coment on clara's e-mail. South beach really did work well for her, I for one can testify to that as have known her for a lot of years. She is a big inspiration for all of our group. Betty Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 Having just joined up with ya all have been reading e-mail like it was going out of style. Just had to coment on clara's e-mail. South beach really did work well for her, I for one can testify to that as have known her for a lot of years. She is a big inspiration for all of our group. Betty Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 Having just joined up with ya all have been reading e-mail like it was going out of style. Just had to coment on clara's e-mail. South beach really did work well for her, I for one can testify to that as have known her for a lot of years. She is a big inspiration for all of our group. Betty Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 for the first time in a very long time (other than IRD) I have been eating 3 meals a day and 2 snacks.......they just haven't been anything sweet. I gave up eating ALL sweet 2 weeks ago, yep, not even a single bite....not even a smell. That had to be and still is one of the hardest things for me to give up. congratulations on your big loss. There is something to eating three meals a day and giving up sweets . More power to you girl you go! Betty Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 for the first time in a very long time (other than IRD) I have been eating 3 meals a day and 2 snacks.......they just haven't been anything sweet. I gave up eating ALL sweet 2 weeks ago, yep, not even a single bite....not even a smell. That had to be and still is one of the hardest things for me to give up. congratulations on your big loss. There is something to eating three meals a day and giving up sweets . More power to you girl you go! Betty Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 for the first time in a very long time (other than IRD) I have been eating 3 meals a day and 2 snacks.......they just haven't been anything sweet. I gave up eating ALL sweet 2 weeks ago, yep, not even a single bite....not even a smell. That had to be and still is one of the hardest things for me to give up. congratulations on your big loss. There is something to eating three meals a day and giving up sweets . More power to you girl you go! Betty Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 Welcome!! The loop is a great inspiration and fun. BethBeja92430@... wrote: Having just joined up with ya all have been reading e-mail like it was going out of style. Just had to coment on clara's e-mail. South beach really did work well for her, I for one can testify to that as have known her for a lot of years. She is a big inspiration for all of our group. Betty Quote Link to comment Share on other sites More sharing options...
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