Re: Exercise & Water Check, 8/16/2004, 2:00 pm

[Guest guest]

Gail,

WAY TO GO on journaling and starting to work on your water. Babysteps work....you are doing this!

~Coco~

294.6/292.6/1??

Weight Watchers

[Guest guest]

Gail,

WAY TO GO on journaling and starting to work on your water. Babysteps work....you are doing this!

~Coco~

294.6/292.6/1??

Weight Watchers

[Guest guest]

thanks AnitaAnita wrote:

Good Job Gail

Anita

Re: Exercise & Water Check, 8/16/2004, 2:00 pm

Well, i'm trying, I only got in 40 oz of water. Still no exercise, but I did journal yesterday..... yeah....

Gail

ourweightlossjourney wrote:

Reminder from the Calendar of ourweightlossjourney

Exercise & Water Check Monday August 16, 20042:00 pm - 2:00 pm This event repeats every day. Notes:Have you exercised yet? Grab those tennis shoes and get moving! YOU CAN DO THIS!!!How many glasses have you had today? Grab a water bottle, jug or glass and get going! YOU CAN DO THIS!!!

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[Guest guest]

Thanks Coco,

Once the move is complete, I will be able to concentrate on me more. Right now, babysteps are all I can take and there better than nothing..... We can do this.....

Gail

~Coco~ wrote:

Gail,

WAY TO GO on journaling and starting to work on your water. Babysteps work....you are doing this!

~Coco~

294.6/292.6/1??

Weight Watchers

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