vit C

[Guest guest]

Hi folks,

I've a query on Vit Csupplements.

I've noticed that a number of people inluding Dr Nase have recommendedVit C

for capillary health but only in the form of Ester C

have been talking an antioxidant formulawith added selenium and grape seed

extract. The vit C is in the form of ascorbic acid. Am I undoing all the

good work done by the other vitamins?

I have another Vit C supplement which contains Rutin and claims that the it

isa low acid formula (buffered) whatever that means. Is this OK to take?

thanks for any help

Robin B.