Guest guest Posted July 9, 2002 Report Share Posted July 9, 2002 Breakfast- Dannon Light 'N Fit Creamy Blueberry-2 Triple B muffin-1.5 Lunch- soy milk smoothie: 1 cup vanilla soy milk-2 1/2 c frozen raspberries-.5 1/2 frozen banana-1 1 TBSP sugar-1 3 ice cubes This was very good! A variation of Maureen's recipe using soy milk. Very thick, almost like a shake! I had to eat it with a spoon:) Triple B muffin-1.5 Snacks- Lays sour cream and onion chips-4 1/2 bag lite microwave popcorn w/ butter spray and 1 tsp parmesan-2.5 Dinner- Hungry Jack Casserole-9 Total 25 pts Range- 20-25 Water- 128 oz Exercise 40 minute walk at park with DH, very hot! Lots of sweatin' going on:) I had a good day, felt like the munchie monster was on my back today!! I unfortunately was not affected by the heat today! It didnt seem to stop me from snacking, of course I spent most of the day indoors in the a/c *sigh* Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 10, 2002 Report Share Posted July 10, 2002 Journal looks great Cherie!! I am glad that you liked the smoothie! Mine turned out very thick too! Be careful eating too many of the triple b muffins, they might have a bad reaction going through you, unless you are used to the bran. Maureen Caren's journal Tues 7/9 Breakfast- Dannon Light 'N Fit Creamy Blueberry-2 Triple B muffin-1.5 Lunch- soy milk smoothie: 1 cup vanilla soy milk-2 1/2 c frozen raspberries-.5 1/2 frozen banana-1 1 TBSP sugar-1 3 ice cubes This was very good! A variation of Maureen's recipe using soy milk. Very thick, almost like a shake! I had to eat it with a spoon:) Triple B muffin-1.5 Snacks- Lays sour cream and onion chips-4 1/2 bag lite microwave popcorn w/ butter spray and 1 tsp parmesan-2.5 Dinner- Hungry Jack Casserole-9 Total 25 pts Range- 20-25 Water- 128 oz Exercise 40 minute walk at park with DH, very hot! Lots of sweatin' going on:) I had a good day, felt like the munchie monster was on my back today!! I unfortunately was not affected by the heat today! It didnt seem to stop me from snacking, of course I spent most of the day indoors in the a/c *sigh* ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 10, 2002 Report Share Posted July 10, 2002 Journal looks great Cherie!! I am glad that you liked the smoothie! Mine turned out very thick too! Be careful eating too many of the triple b muffins, they might have a bad reaction going through you, unless you are used to the bran. Maureen Caren's journal Tues 7/9 Breakfast- Dannon Light 'N Fit Creamy Blueberry-2 Triple B muffin-1.5 Lunch- soy milk smoothie: 1 cup vanilla soy milk-2 1/2 c frozen raspberries-.5 1/2 frozen banana-1 1 TBSP sugar-1 3 ice cubes This was very good! A variation of Maureen's recipe using soy milk. Very thick, almost like a shake! I had to eat it with a spoon:) Triple B muffin-1.5 Snacks- Lays sour cream and onion chips-4 1/2 bag lite microwave popcorn w/ butter spray and 1 tsp parmesan-2.5 Dinner- Hungry Jack Casserole-9 Total 25 pts Range- 20-25 Water- 128 oz Exercise 40 minute walk at park with DH, very hot! Lots of sweatin' going on:) I had a good day, felt like the munchie monster was on my back today!! I unfortunately was not affected by the heat today! It didnt seem to stop me from snacking, of course I spent most of the day indoors in the a/c *sigh* ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 10, 2002 Report Share Posted July 10, 2002 Journal looks great Cherie!! I am glad that you liked the smoothie! Mine turned out very thick too! Be careful eating too many of the triple b muffins, they might have a bad reaction going through you, unless you are used to the bran. Maureen Caren's journal Tues 7/9 Breakfast- Dannon Light 'N Fit Creamy Blueberry-2 Triple B muffin-1.5 Lunch- soy milk smoothie: 1 cup vanilla soy milk-2 1/2 c frozen raspberries-.5 1/2 frozen banana-1 1 TBSP sugar-1 3 ice cubes This was very good! A variation of Maureen's recipe using soy milk. Very thick, almost like a shake! I had to eat it with a spoon:) Triple B muffin-1.5 Snacks- Lays sour cream and onion chips-4 1/2 bag lite microwave popcorn w/ butter spray and 1 tsp parmesan-2.5 Dinner- Hungry Jack Casserole-9 Total 25 pts Range- 20-25 Water- 128 oz Exercise 40 minute walk at park with DH, very hot! Lots of sweatin' going on:) I had a good day, felt like the munchie monster was on my back today!! I unfortunately was not affected by the heat today! It didnt seem to stop me from snacking, of course I spent most of the day indoors in the a/c *sigh* ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
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