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What exactly is B12 ?

(`'·.¸(`'·.¸*¤*¸.·'´)¸.·'´)

«´¨`·..¤ *MEGAN* ¤..·´¨`»

(¸.·'´(¸.·'´*¤*`'·.¸)`'·.¸)

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What exactly is B12 ?

(`'·.¸(`'·.¸*¤*¸.·'´)¸.·'´)

«´¨`·..¤ *MEGAN* ¤..·´¨`»

(¸.·'´(¸.·'´*¤*`'·.¸)`'·.¸)

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Some of you may recall my surgeon voicing a concern that my deep

numbness on my right side might be permanent. This was at 9 weeks

post-op, where my left side had started recovering at 2 weeks, but

the right side showed no improvement at all.

Well, a week after that rather horrifying conversation, I started

getting some feeling back. It took a week of steady improvement for

me to be sure it wasn't my imagination, but now I can definitely say

that the numbness has finally broken! Hooray! I wonder if this is a

record for delayed recovery of sensation - I'm about 2.5 months post-

op now.

Still no feeling on the right side of my lip or tongue, but with the

feeling definitely returning in my chin I think it's just a matter of

time for full recovery. In fact I accidentally took a serious bite on

the numb side of my tongue and to my surprise (and pleasure) it

actually hurt like crazy. So the nerve is intact, I think I just need

lots of patience.

My surgeon asked if I thought the B12 helped (I started taking it at

about 6 weeks post-op). I couldn't honestly say, but he says he may

mention it to his other patients as something to try.

Oh, the other good news is that I can now open 43mm. In the doctor's

words " You're done. Don't stretch any more " . Whew, finally done with

the torture exercises, too.

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on,

The dosage is a source of confusion for me that I haven't resolved,

so don't think I'm recommending this at all. It's just what I'm

trying for myself. I'm taking approximately 15,000 - 20,000 mcg per

week. I take the pills Monday through Thursday only. I've also just

started taking daily folic acid too, which someone on this group said

helps the body use the B12.

This is sub-lingual Methyl B-12, aka methylcobalamin.

--Neil

> > My surgeon asked if I thought the B12 helped (I started taking it

at

> > about 6 weeks post-op). I couldn't honestly say, but he says he

may

> > mention it to his other patients as something to try.

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on,

The dosage is a source of confusion for me that I haven't resolved,

so don't think I'm recommending this at all. It's just what I'm

trying for myself. I'm taking approximately 15,000 - 20,000 mcg per

week. I take the pills Monday through Thursday only. I've also just

started taking daily folic acid too, which someone on this group said

helps the body use the B12.

This is sub-lingual Methyl B-12, aka methylcobalamin.

--Neil

> > My surgeon asked if I thought the B12 helped (I started taking it

at

> > about 6 weeks post-op). I couldn't honestly say, but he says he

may

> > mention it to his other patients as something to try.

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on,

The dosage is a source of confusion for me that I haven't resolved,

so don't think I'm recommending this at all. It's just what I'm

trying for myself. I'm taking approximately 15,000 - 20,000 mcg per

week. I take the pills Monday through Thursday only. I've also just

started taking daily folic acid too, which someone on this group said

helps the body use the B12.

This is sub-lingual Methyl B-12, aka methylcobalamin.

--Neil

> > My surgeon asked if I thought the B12 helped (I started taking it

at

> > about 6 weeks post-op). I couldn't honestly say, but he says he

may

> > mention it to his other patients as something to try.

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Wonderful, wonderful, wonderful!

It's stories like yours that give such hope and encouragement, I

think, to folks who are having a hard time dealing with the aftermath.

I am sooo happy for you!

Cammie

> Some of you may recall my surgeon voicing a concern that my deep

> numbness on my right side might be permanent. This was at 9 weeks

> post-op, where my left side had started recovering at 2 weeks, but

> the right side showed no improvement at all.

>

> Well, a week after that rather horrifying conversation, I started

> getting some feeling back. It took a week of steady improvement for

> me to be sure it wasn't my imagination, but now I can definitely

say

> that the numbness has finally broken! Hooray! I wonder if this is a

> record for delayed recovery of sensation - I'm about 2.5 months

post-

> op now.

>

> Still no feeling on the right side of my lip or tongue, but with

the

> feeling definitely returning in my chin I think it's just a matter

of

> time for full recovery. In fact I accidentally took a serious bite

on

> the numb side of my tongue and to my surprise (and pleasure) it

> actually hurt like crazy. So the nerve is intact, I think I just

need

> lots of patience.

>

> My surgeon asked if I thought the B12 helped (I started taking it

at

> about 6 weeks post-op). I couldn't honestly say, but he says he may

> mention it to his other patients as something to try.

>

> Oh, the other good news is that I can now open 43mm. In the

doctor's

> words " You're done. Don't stretch any more " . Whew, finally done

with

> the torture exercises, too.

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Guest guest

Wonderful, wonderful, wonderful!

It's stories like yours that give such hope and encouragement, I

think, to folks who are having a hard time dealing with the aftermath.

I am sooo happy for you!

Cammie

> Some of you may recall my surgeon voicing a concern that my deep

> numbness on my right side might be permanent. This was at 9 weeks

> post-op, where my left side had started recovering at 2 weeks, but

> the right side showed no improvement at all.

>

> Well, a week after that rather horrifying conversation, I started

> getting some feeling back. It took a week of steady improvement for

> me to be sure it wasn't my imagination, but now I can definitely

say

> that the numbness has finally broken! Hooray! I wonder if this is a

> record for delayed recovery of sensation - I'm about 2.5 months

post-

> op now.

>

> Still no feeling on the right side of my lip or tongue, but with

the

> feeling definitely returning in my chin I think it's just a matter

of

> time for full recovery. In fact I accidentally took a serious bite

on

> the numb side of my tongue and to my surprise (and pleasure) it

> actually hurt like crazy. So the nerve is intact, I think I just

need

> lots of patience.

>

> My surgeon asked if I thought the B12 helped (I started taking it

at

> about 6 weeks post-op). I couldn't honestly say, but he says he may

> mention it to his other patients as something to try.

>

> Oh, the other good news is that I can now open 43mm. In the

doctor's

> words " You're done. Don't stretch any more " . Whew, finally done

with

> the torture exercises, too.

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Guest guest

That's vitamin B-12. There's 2 formulations of B12, the most common

(and stable) being cyano B-12, or cyanocobalamin. If you look at the

label of a B-12 or multivitamin bottle it'll probably say

cyanocobalamin.

Methyl B-12 is a form that's more easily absorbed by the body. In

fact the body must convert cyano B-12 to methyl B-12 internally

before it can be used. The sub-lingual (dissolving a pill under the

tongue) allows for much greater absorption.

There is anecdotal evidence that B-12 helps in the recovery of nerve

damage. Actually, from what I found on the web it appears to help

more with preventing or reducing progressive nerve damage from

illnesses such as Parkinson's. So I'm not convinced that it can

actually help nerves recover any faster. But in my position, facing

permanent severe numbness, I had nothing to lose.

--Neil

> What exactly is B12 ?

>

> (`'·.¸(`'·.¸*¤*¸.·'´)¸.·'´)

> «´¨`·..¤ *MEGAN* ¤..·´¨`»

> (¸.·'´(¸.·'´*¤*`'·.¸)`'·.¸)

> *

>

>

>

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Guest guest

That's vitamin B-12. There's 2 formulations of B12, the most common

(and stable) being cyano B-12, or cyanocobalamin. If you look at the

label of a B-12 or multivitamin bottle it'll probably say

cyanocobalamin.

Methyl B-12 is a form that's more easily absorbed by the body. In

fact the body must convert cyano B-12 to methyl B-12 internally

before it can be used. The sub-lingual (dissolving a pill under the

tongue) allows for much greater absorption.

There is anecdotal evidence that B-12 helps in the recovery of nerve

damage. Actually, from what I found on the web it appears to help

more with preventing or reducing progressive nerve damage from

illnesses such as Parkinson's. So I'm not convinced that it can

actually help nerves recover any faster. But in my position, facing

permanent severe numbness, I had nothing to lose.

--Neil

> What exactly is B12 ?

>

> (`'·.¸(`'·.¸*¤*¸.·'´)¸.·'´)

> «´¨`·..¤ *MEGAN* ¤..·´¨`»

> (¸.·'´(¸.·'´*¤*`'·.¸)`'·.¸)

> *

>

>

>

Link to comment
Share on other sites

Guest guest

That's vitamin B-12. There's 2 formulations of B12, the most common

(and stable) being cyano B-12, or cyanocobalamin. If you look at the

label of a B-12 or multivitamin bottle it'll probably say

cyanocobalamin.

Methyl B-12 is a form that's more easily absorbed by the body. In

fact the body must convert cyano B-12 to methyl B-12 internally

before it can be used. The sub-lingual (dissolving a pill under the

tongue) allows for much greater absorption.

There is anecdotal evidence that B-12 helps in the recovery of nerve

damage. Actually, from what I found on the web it appears to help

more with preventing or reducing progressive nerve damage from

illnesses such as Parkinson's. So I'm not convinced that it can

actually help nerves recover any faster. But in my position, facing

permanent severe numbness, I had nothing to lose.

--Neil

> What exactly is B12 ?

>

> (`'·.¸(`'·.¸*¤*¸.·'´)¸.·'´)

> «´¨`·..¤ *MEGAN* ¤..·´¨`»

> (¸.·'´(¸.·'´*¤*`'·.¸)`'·.¸)

> *

>

>

>

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