Re: allison's weekly weigh in

[Guest guest]

In a message dated 4/2/2003 11:24:55 AM Eastern Standard Time,

trautmanfamily@... writes:

> One more pound gone. Now I am 183. YIPPPPEEEE Oh and I'm wearing a

> blouse today that I couldn't do up last month! yay yay yay

YAY ! Weight loss is just another exscuse to go SHOPPING!

Romey

[Guest guest]

In a message dated 4/2/2003 11:24:55 AM Eastern Standard Time,

trautmanfamily@... writes:

> One more pound gone. Now I am 183. YIPPPPEEEE Oh and I'm wearing a

> blouse today that I couldn't do up last month! yay yay yay

YAY ! Weight loss is just another exscuse to go SHOPPING!

Romey

[Guest guest]

In a message dated 4/2/2003 11:24:55 AM Eastern Standard Time,

trautmanfamily@... writes:

> One more pound gone. Now I am 183. YIPPPPEEEE Oh and I'm wearing a

> blouse today that I couldn't do up last month! yay yay yay

YAY ! Weight loss is just another exscuse to go SHOPPING!

Romey

[Guest guest]

-

congrats! that's the best feeling - i can't wait to pull out the

clothes that have been too snug for me to wear. all in due time!

keep up the great work, we can do this! It looks like we have very

similar goals.. I'm 182 right now, hoping to get down to 165 by the

end of the summer (August-ish) (sooner would be nice, but it's

probably better to be realistic, hehe)

-

> One more pound gone. Now I am 183. YIPPPPEEEE Oh and I'm wearing

a

> blouse today that I couldn't do up last month! yay yay yay

>

>

> 204/183/165 then re-assess (Less than 20# to go until 165! )

[Guest guest]

-

congrats! that's the best feeling - i can't wait to pull out the

clothes that have been too snug for me to wear. all in due time!

keep up the great work, we can do this! It looks like we have very

similar goals.. I'm 182 right now, hoping to get down to 165 by the

end of the summer (August-ish) (sooner would be nice, but it's

probably better to be realistic, hehe)

-

> One more pound gone. Now I am 183. YIPPPPEEEE Oh and I'm wearing

a

> blouse today that I couldn't do up last month! yay yay yay

>

>

> 204/183/165 then re-assess (Less than 20# to go until 165! )

[Guest guest]

-

congrats! that's the best feeling - i can't wait to pull out the

clothes that have been too snug for me to wear. all in due time!

keep up the great work, we can do this! It looks like we have very

similar goals.. I'm 182 right now, hoping to get down to 165 by the

end of the summer (August-ish) (sooner would be nice, but it's

probably better to be realistic, hehe)

-

> One more pound gone. Now I am 183. YIPPPPEEEE Oh and I'm wearing

a

> blouse today that I couldn't do up last month! yay yay yay

>

>

> 204/183/165 then re-assess (Less than 20# to go until 165! )

[Guest guest]

That's my goal too....end of August/September. Yay. We can do this

together girl.

> > One more pound gone. Now I am 183. YIPPPPEEEE Oh and I'm

wearing

> a

> > blouse today that I couldn't do up last month! yay yay yay

> >

> >

> > 204/183/165 then re-assess (Less than 20# to go until 165! )

[Guest guest]

Hi ,

Another pound gone. Brilliant, fantastic, impressive, well done - are you

beginning to get the picture?

I'm so pleased for you,

Congratulations from Marie

[Guest guest]

Hi ,

Another pound gone. Brilliant, fantastic, impressive, well done - are you

beginning to get the picture?

I'm so pleased for you,

Congratulations from Marie

[Guest guest]

Hi ,

Another pound gone. Brilliant, fantastic, impressive, well done - are you

beginning to get the picture?

I'm so pleased for you,

Congratulations from Marie

[Guest guest]

I'm pretty pleased for me too! LOL And happy to be fitting into old

clothes!

> Hi ,

>

> Another pound gone. Brilliant, fantastic, impressive, well done -

are you beginning to get the picture?

>

> I'm so pleased for you,

>

> Congratulations from Marie

>

>

[Guest guest]

WOOOHOOOO!!!!!WTG ALLISON. You Go Girl!

> One more pound gone. Now I am 183. YIPPPPEEEE Oh and I'm wearing

a

> blouse today that I couldn't do up last month! yay yay yay

>

>

> 204/183/165 then re-assess (Less than 20# to go until 165! )

[Guest guest]

,

That is wonderful! I am so impressed with how good you are doing. From

what I know about PCOS, you are doing absolutely wonderfully!!! Keep up

the great work! That always feels great to wear something you haven't

worn in awhile. Good for you!

Gena :-)

> One more pound gone.  Now I am 183.  YIPPPPEEEE Oh and I'm wearing a

> blouse today that I couldn't do up last month!  yay yay yay

>

>

> 204/183/165 then re-assess (Less than 20# to go until 165! )

>

[Guest guest]

,

That is wonderful! I am so impressed with how good you are doing. From

what I know about PCOS, you are doing absolutely wonderfully!!! Keep up

the great work! That always feels great to wear something you haven't

worn in awhile. Good for you!

Gena :-)

> One more pound gone.  Now I am 183.  YIPPPPEEEE Oh and I'm wearing a

> blouse today that I couldn't do up last month!  yay yay yay

>

>

> 204/183/165 then re-assess (Less than 20# to go until 165! )

>

[Guest guest]

Thank you! I truly believe success has occured finally for me for 4

reasons:

1. I want it bad enough and I have sought out support from this

group and anyone who will listen;

2. I am eating the best way for my body by combining food groups,

just a simple little step

3. I exercise and love it

4. I finally get what a health hazard PCOS will be for me as I grow

older and I want to RUN with my children and grandchildren and coach

their little league sports...not sit on the sidelines and watch

It's been a long time coming, but this time I am going to succeed. I

won't accept less than success. It doesn't have to happen tomorrow

or even this year, but I will get there and STAY there.

Thanks again for all of your encouragement. All of you. Every

single person who says " yay " and celebrates each pound gone is making

a difference. Have a great weekend.

Hugs,

> ,

> That is wonderful! I am so impressed with how good you are doing.

From

> what I know about PCOS, you are doing absolutely wonderfully!!!

Keep up

> the great work! That always feels great to wear something you

haven't

> worn in awhile. Good for you!

> Gena :-)

>

>

> > One more pound gone.  Now I am 183.  YIPPPPEEEE Oh and I'm

wearing a

> > blouse today that I couldn't do up last month!  yay yay yay

> >

> >

> > 204/183/165 then re-assess (Less than 20# to go until 165! )

> >

>

>

>

[Guest guest]

Thank you! I truly believe success has occured finally for me for 4

reasons:

1. I want it bad enough and I have sought out support from this

group and anyone who will listen;

2. I am eating the best way for my body by combining food groups,

just a simple little step

3. I exercise and love it

4. I finally get what a health hazard PCOS will be for me as I grow

older and I want to RUN with my children and grandchildren and coach

their little league sports...not sit on the sidelines and watch

It's been a long time coming, but this time I am going to succeed. I

won't accept less than success. It doesn't have to happen tomorrow

or even this year, but I will get there and STAY there.

Thanks again for all of your encouragement. All of you. Every

single person who says " yay " and celebrates each pound gone is making

a difference. Have a great weekend.

Hugs,

> ,

> That is wonderful! I am so impressed with how good you are doing.

From

> what I know about PCOS, you are doing absolutely wonderfully!!!

Keep up

> the great work! That always feels great to wear something you

haven't

> worn in awhile. Good for you!

> Gena :-)

>

>

> > One more pound gone.  Now I am 183.  YIPPPPEEEE Oh and I'm

wearing a

> > blouse today that I couldn't do up last month!  yay yay yay

> >

> >

> > 204/183/165 then re-assess (Less than 20# to go until 165! )

> >

>

>

>

[Guest guest]

Thank you! I truly believe success has occured finally for me for 4

reasons:

1. I want it bad enough and I have sought out support from this

group and anyone who will listen;

2. I am eating the best way for my body by combining food groups,

just a simple little step

3. I exercise and love it

4. I finally get what a health hazard PCOS will be for me as I grow

older and I want to RUN with my children and grandchildren and coach

their little league sports...not sit on the sidelines and watch

It's been a long time coming, but this time I am going to succeed. I

won't accept less than success. It doesn't have to happen tomorrow

or even this year, but I will get there and STAY there.

Thanks again for all of your encouragement. All of you. Every

single person who says " yay " and celebrates each pound gone is making

a difference. Have a great weekend.

Hugs,

> ,

> That is wonderful! I am so impressed with how good you are doing.

From

> what I know about PCOS, you are doing absolutely wonderfully!!!

Keep up

> the great work! That always feels great to wear something you

haven't

> worn in awhile. Good for you!

> Gena :-)

>

>

> > One more pound gone.  Now I am 183.  YIPPPPEEEE Oh and I'm

wearing a

> > blouse today that I couldn't do up last month!  yay yay yay

> >

> >

> > 204/183/165 then re-assess (Less than 20# to go until 165! )

> >

>

>

>

[Guest guest]

Congrats on another pound gone for good. Thats

wonderful news. Doing a happy dance for you :-)

Hugs

Sue

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[Guest guest]

Wow, it seems like people here are making or have made such great progress!

That's really inspiring. Every time I start to try to change my habits

somewhere deep down I think that I can't really do it. It's so great to see

that people DO really succeed and that maybe I can too. Congradulations!

Tia

> You will be in the 170's in exactly 1 pound! OMGosh! I remember how

> good it felt to get out of the one 190's and hit 189, then when 179

> came around....it was party time!

> Way to go!

> Ang

>

> > are you ready for this? are you ready?

> >

> > I am 180 even today. That's 3 pounds down. I don't know what I

> did

> > to lose 3 pounds, but regardless I'll take it.

> >

> > I also measured in yesterday

> >

> > chest 34

> > waist 32.5

> > hips 39.75

> > thigh 22.5

> > calf 15

> > bicep 12

> >

> > That's 4.45 inches gone in one month.

> >

> > My hips are in the 30's! Granted 39.75....but the 30's? And I

> don't

> > know the last time my chest was 34? Yippeee.

> >

> > Bring on the 170's!

> >

> >

> > 204/180/165

[Guest guest]

Wow, it seems like people here are making or have made such great progress!

That's really inspiring. Every time I start to try to change my habits

somewhere deep down I think that I can't really do it. It's so great to see

that people DO really succeed and that maybe I can too. Congradulations!

Tia

> You will be in the 170's in exactly 1 pound! OMGosh! I remember how

> good it felt to get out of the one 190's and hit 189, then when 179

> came around....it was party time!

> Way to go!

> Ang

>

> > are you ready for this? are you ready?

> >

> > I am 180 even today. That's 3 pounds down. I don't know what I

> did

> > to lose 3 pounds, but regardless I'll take it.

> >

> > I also measured in yesterday

> >

> > chest 34

> > waist 32.5

> > hips 39.75

> > thigh 22.5

> > calf 15

> > bicep 12

> >

> > That's 4.45 inches gone in one month.

> >

> > My hips are in the 30's! Granted 39.75....but the 30's? And I

> don't

> > know the last time my chest was 34? Yippeee.

> >

> > Bring on the 170's!

> >

> >

> > 204/180/165

[Guest guest]

Wow, it seems like people here are making or have made such great progress!

That's really inspiring. Every time I start to try to change my habits

somewhere deep down I think that I can't really do it. It's so great to see

that people DO really succeed and that maybe I can too. Congradulations!

Tia

> You will be in the 170's in exactly 1 pound! OMGosh! I remember how

> good it felt to get out of the one 190's and hit 189, then when 179

> came around....it was party time!

> Way to go!

> Ang

>

> > are you ready for this? are you ready?

> >

> > I am 180 even today. That's 3 pounds down. I don't know what I

> did

> > to lose 3 pounds, but regardless I'll take it.

> >

> > I also measured in yesterday

> >

> > chest 34

> > waist 32.5

> > hips 39.75

> > thigh 22.5

> > calf 15

> > bicep 12

> >

> > That's 4.45 inches gone in one month.

> >

> > My hips are in the 30's! Granted 39.75....but the 30's? And I

> don't

> > know the last time my chest was 34? Yippeee.

> >

> > Bring on the 170's!

> >

> >

> > 204/180/165

[Guest guest]

Hi

Congrats on the 3lb and 4.5inches lost, thats Awesome.

I weigh less than your goal weight but my measurement

are quite a bit higher than yours " sigh " You must be

taller than me. Wish I was tall LOL

Keep up the great work!!!!

GBHugs

Sue

__________________________________________________

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For a better Internet experience

http://www.yahoo.co.uk/btoffer

[Guest guest]

Hi

Congrats on the 3lb and 4.5inches lost, thats Awesome.

I weigh less than your goal weight but my measurement

are quite a bit higher than yours " sigh " You must be

taller than me. Wish I was tall LOL

Keep up the great work!!!!

GBHugs

Sue

__________________________________________________

Yahoo! Plus

For a better Internet experience

http://www.yahoo.co.uk/btoffer

[Guest guest]

Hi

Congrats on the 3lb and 4.5inches lost, thats Awesome.

I weigh less than your goal weight but my measurement

are quite a bit higher than yours " sigh " You must be

taller than me. Wish I was tall LOL

Keep up the great work!!!!

GBHugs

Sue

__________________________________________________

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For a better Internet experience

http://www.yahoo.co.uk/btoffer

[Guest guest]

Good for you , You have a great attitude to

maintaining, I really like that. Good luck for next

week.

Hugs

Sue H.

=====

Anything that knocks you off track does so because you have allowed it to.

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