Guest guest Posted June 29, 2002 Report Share Posted June 29, 2002 > Accumulated Challenge > Week 1: journal > Week 2: 4 fruits & vegggies > Week 3: 100+ oz water > > Breakfast:Coffee w/milk 1 > 1 1/2 c bran flakes 2 > 1 c RF milk 2 > _____ > 5 > > Lunch 2 mini pitas 2 1/2 c smoked turkey salad 3 1 oz pretzels 2 1 peach 1 _____ > 8 > > Dinner 3 oz RF turkey smoked sausage 3 1/2 c grilled onions 0 1/2 c baked beans 2 1 c cole slaw 1 2 slices cornbread 4 1/2 T Country Crock 0.5 _____ > 10.5 > > Snacks 3 servings Chocolate Eclair Dessert 7.5 > > > Total 31 > Range 24-29 > > 100+ oz water > Cleaned house 45 minutes > Victory Journal: Did not eat 's leftover sausage and cornbread at dinner (2 of my favorite foods)!!!! > > > 217/209/140 > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ~There are no strangers here... Only friends that haven't met yet~ > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2002 Report Share Posted June 29, 2002 Looks Great ! Good for you not eating the extra sausage and cornbread! Maureen 's 6/28/02 journal > Accumulated Challenge> Week 1: journal> Week 2: 4 fruits & vegggies> Week 3: 100+ oz water> > Breakfast:Coffee w/milk 1> 1 1/2 c bran flakes 2> 1 c RF milk 2> _____> 5> > Lunch 2 mini pitas 2 1/2 c smoked turkey salad 3 1 oz pretzels 2 1 peach 1 _____> 8> > Dinner 3 oz RF turkey smoked sausage 3 1/2 c grilled onions 0 1/2 c baked beans 2 1 c cole slaw 1 2 slices cornbread 4 1/2 T Country Crock 0.5 _____> 10.5> > Snacks 3 servings Chocolate Eclair Dessert 7.5> > > Total 31> Range 24-29> > 100+ oz water> Cleaned house 45 minutes> Victory Journal: Did not eat 's leftover sausage and cornbread at dinner (2 of my favorite foods)!!!!> > > 217/209/140> > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ~There are no strangers here... Only friends that haven't met yet~> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 Looking great ! Good for you for not taking those leftovers. Zephyr 's 6/28/02 journal > Accumulated Challenge> Week 1: journal> Week 2: 4 fruits & vegggies> Week 3: 100+ oz water> > Breakfast:Coffee w/milk 1> 1 1/2 c bran flakes 2> 1 c RF milk 2> _____> 5> > Lunch 2 mini pitas 2 1/2 c smoked turkey salad 3 1 oz pretzels 2 1 peach 1 _____> 8> > Dinner 3 oz RF turkey smoked sausage 3 1/2 c grilled onions 0 1/2 c baked beans 2 1 c cole slaw 1 2 slices cornbread 4 1/2 T Country Crock 0.5 _____> 10.5> > Snacks 3 servings Chocolate Eclair Dessert 7.5> > > Total 31> Range 24-29> > 100+ oz water> Cleaned house 45 minutes> Victory Journal: Did not eat 's leftover sausage and cornbread at dinner (2 of my favorite foods)!!!!> > > 217/209/140> > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ~There are no strangers here... Only friends that haven't met yet~> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 Looking great ! Good for you for not taking those leftovers. Zephyr 's 6/28/02 journal > Accumulated Challenge> Week 1: journal> Week 2: 4 fruits & vegggies> Week 3: 100+ oz water> > Breakfast:Coffee w/milk 1> 1 1/2 c bran flakes 2> 1 c RF milk 2> _____> 5> > Lunch 2 mini pitas 2 1/2 c smoked turkey salad 3 1 oz pretzels 2 1 peach 1 _____> 8> > Dinner 3 oz RF turkey smoked sausage 3 1/2 c grilled onions 0 1/2 c baked beans 2 1 c cole slaw 1 2 slices cornbread 4 1/2 T Country Crock 0.5 _____> 10.5> > Snacks 3 servings Chocolate Eclair Dessert 7.5> > > Total 31> Range 24-29> > 100+ oz water> Cleaned house 45 minutes> Victory Journal: Did not eat 's leftover sausage and cornbread at dinner (2 of my favorite foods)!!!!> > > 217/209/140> > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ~There are no strangers here... Only friends that haven't met yet~> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 How did it go???? Zephyr Re: 's 6/28/02 journal Not a really great day OP-wise, anyway. I did not get all my fruits and veggies and the Chocolate Eclair Dessert was a BIG temptation. I'll have to only make this occasionally. BTW, I drizzled a little Hershey's Lite over the top of the dessserst and it was perfect!Today is a new day and I'm right back OP. I do have a special challenge today though, is having a sleep-over and it is date-night for Kevan and I. Not sure what we're doing, so be sending some good vibes my way to be good (WW-wise, anyway! HeeHee). Hope everyone has a great Saturday!> > Accumulated Challenge> > Week 1: journal> > Week 2: 4 fruits & vegggies> > Week 3: 100+ oz water> > > > Breakfast:Coffee w/milk 1> > 1 1/2 c bran flakes 2> > 1 c RF milk 2> > _____> > 5> > > > Lunch 2 mini pitas 2> 1/2 c smoked turkey> salad 3> 1 oz pretzels 2> 1 peach 1> _____> > 8> > > > Dinner 3 oz RF turkey smoked> sausage 3> 1/2 c grilled onions 0> 1/2 c baked beans 2> 1 c cole slaw 1> 2 slices cornbread 4> 1/2 T Country Crock 0.5 > _____> > 10.5> > > > Snacks 3 servings Chocolate > Eclair Dessert 7.5> > > > > > Total 31> > Range 24-29> > > > 100+ oz water> > Cleaned house 45 minutes> > Victory Journal: Did not eat 's leftover sausage and > cornbread at dinner (2 of my favorite foods)!!!!> > > > > > 217/209/140> > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ~There are no strangers here... Only friends that haven't met > yet~> > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 How did it go???? Zephyr Re: 's 6/28/02 journal Not a really great day OP-wise, anyway. I did not get all my fruits and veggies and the Chocolate Eclair Dessert was a BIG temptation. I'll have to only make this occasionally. BTW, I drizzled a little Hershey's Lite over the top of the dessserst and it was perfect!Today is a new day and I'm right back OP. I do have a special challenge today though, is having a sleep-over and it is date-night for Kevan and I. Not sure what we're doing, so be sending some good vibes my way to be good (WW-wise, anyway! HeeHee). Hope everyone has a great Saturday!> > Accumulated Challenge> > Week 1: journal> > Week 2: 4 fruits & vegggies> > Week 3: 100+ oz water> > > > Breakfast:Coffee w/milk 1> > 1 1/2 c bran flakes 2> > 1 c RF milk 2> > _____> > 5> > > > Lunch 2 mini pitas 2> 1/2 c smoked turkey> salad 3> 1 oz pretzels 2> 1 peach 1> _____> > 8> > > > Dinner 3 oz RF turkey smoked> sausage 3> 1/2 c grilled onions 0> 1/2 c baked beans 2> 1 c cole slaw 1> 2 slices cornbread 4> 1/2 T Country Crock 0.5 > _____> > 10.5> > > > Snacks 3 servings Chocolate > Eclair Dessert 7.5> > > > > > Total 31> > Range 24-29> > > > 100+ oz water> > Cleaned house 45 minutes> > Victory Journal: Did not eat 's leftover sausage and > cornbread at dinner (2 of my favorite foods)!!!!> > > > > > 217/209/140> > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ~There are no strangers here... Only friends that haven't met > yet~> > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 We had a great time! We ended up having dinner at home (salad, Jamaican jerk chicken, and roasted garlic twice baked potatoes). then we met some friends at a pub to hear a local band. Unfortunately, I went over my points range having a couple of beers. Then we got to sleeep a little bit late this morning. Thanks for asking! > > > Accumulated Challenge > > > Week 1: journal > > > Week 2: 4 fruits & vegggies > > > Week 3: 100+ oz water > > > > > > Breakfast:Coffee w/milk 1 > > > 1 1/2 c bran flakes 2 > > > 1 c RF milk 2 > > > _____ > > > 5 > > > > > > Lunch 2 mini pitas 2 > > 1/2 c smoked turkey > > salad 3 > > 1 oz pretzels 2 > > 1 peach 1 > > _____ > > > 8 > > > > > > Dinner 3 oz RF turkey smoked > > sausage 3 > > 1/2 c grilled onions 0 > > 1/2 c baked beans 2 > > 1 c cole slaw 1 > > 2 slices cornbread 4 > > 1/2 T Country Crock 0.5 > > _____ > > > 10.5 > > > > > > Snacks 3 servings Chocolate > > Eclair Dessert 7.5 > > > > > > > > > Total 31 > > > Range 24-29 > > > > > > 100+ oz water > > > Cleaned house 45 minutes > > > Victory Journal: Did not eat 's leftover sausage and > > cornbread at dinner (2 of my favorite foods)!!!! > > > > > > > > > 217/209/140 > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ~There are no strangers here... Only friends that haven't met > > yet~ > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 We had a great time! We ended up having dinner at home (salad, Jamaican jerk chicken, and roasted garlic twice baked potatoes). then we met some friends at a pub to hear a local band. Unfortunately, I went over my points range having a couple of beers. Then we got to sleeep a little bit late this morning. Thanks for asking! > > > Accumulated Challenge > > > Week 1: journal > > > Week 2: 4 fruits & vegggies > > > Week 3: 100+ oz water > > > > > > Breakfast:Coffee w/milk 1 > > > 1 1/2 c bran flakes 2 > > > 1 c RF milk 2 > > > _____ > > > 5 > > > > > > Lunch 2 mini pitas 2 > > 1/2 c smoked turkey > > salad 3 > > 1 oz pretzels 2 > > 1 peach 1 > > _____ > > > 8 > > > > > > Dinner 3 oz RF turkey smoked > > sausage 3 > > 1/2 c grilled onions 0 > > 1/2 c baked beans 2 > > 1 c cole slaw 1 > > 2 slices cornbread 4 > > 1/2 T Country Crock 0.5 > > _____ > > > 10.5 > > > > > > Snacks 3 servings Chocolate > > Eclair Dessert 7.5 > > > > > > > > > Total 31 > > > Range 24-29 > > > > > > 100+ oz water > > > Cleaned house 45 minutes > > > Victory Journal: Did not eat 's leftover sausage and > > cornbread at dinner (2 of my favorite foods)!!!! > > > > > > > > > 217/209/140 > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ~There are no strangers here... Only friends that haven't met > > yet~ > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 We had a great time! We ended up having dinner at home (salad, Jamaican jerk chicken, and roasted garlic twice baked potatoes). then we met some friends at a pub to hear a local band. Unfortunately, I went over my points range having a couple of beers. Then we got to sleeep a little bit late this morning. Thanks for asking! > > > Accumulated Challenge > > > Week 1: journal > > > Week 2: 4 fruits & vegggies > > > Week 3: 100+ oz water > > > > > > Breakfast:Coffee w/milk 1 > > > 1 1/2 c bran flakes 2 > > > 1 c RF milk 2 > > > _____ > > > 5 > > > > > > Lunch 2 mini pitas 2 > > 1/2 c smoked turkey > > salad 3 > > 1 oz pretzels 2 > > 1 peach 1 > > _____ > > > 8 > > > > > > Dinner 3 oz RF turkey smoked > > sausage 3 > > 1/2 c grilled onions 0 > > 1/2 c baked beans 2 > > 1 c cole slaw 1 > > 2 slices cornbread 4 > > 1/2 T Country Crock 0.5 > > _____ > > > 10.5 > > > > > > Snacks 3 servings Chocolate > > Eclair Dessert 7.5 > > > > > > > > > Total 31 > > > Range 24-29 > > > > > > 100+ oz water > > > Cleaned house 45 minutes > > > Victory Journal: Did not eat 's leftover sausage and > > cornbread at dinner (2 of my favorite foods)!!!! > > > > > > > > > 217/209/140 > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ~There are no strangers here... Only friends that haven't met > > yet~ > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 Sounds like a lot of fun. I really wish my internal alarm clock would let me sleep in 5:30 -6 is when I wake no matter what. Zephyr Re: 's 6/28/02 journal We had a great time! We ended up having dinner at home (salad, Jamaican jerk chicken, and roasted garlic twice baked potatoes). then we met some friends at a pub to hear a local band. Unfortunately, I went over my points range having a couple of beers. Then we got to sleeep a little bit late this morning. Thanks for asking!> > > Accumulated Challenge> > > Week 1: journal> > > Week 2: 4 fruits & vegggies> > > Week 3: 100+ oz water> > > > > > Breakfast:Coffee w/milk 1> > > 1 1/2 c bran flakes 2> > > 1 c RF milk 2> > > _____> > > 5> > > > > > Lunch 2 mini pitas 2> > 1/2 c smoked turkey> > salad 3> > 1 oz pretzels 2> > 1 peach 1> > _____> > > 8> > > > > > Dinner 3 oz RF turkey smoked> > sausage 3> > 1/2 c grilled onions 0> > 1/2 c baked beans 2> > 1 c cole slaw 1> > 2 slices cornbread 4> > 1/2 T Country Crock 0.5 > > _____> > > 10.5> > > > > > Snacks 3 servings Chocolate > > Eclair Dessert 7.5> > > > > > > > > Total 31> > > Range 24-29> > > > > > 100+ oz water> > > Cleaned house 45 minutes> > > Victory Journal: Did not eat 's leftover sausage and > > cornbread at dinner (2 of my favorite foods)!!!!> > > > > > > > > 217/209/140> > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ~There are no strangers here... Only friends that haven't met > > yet~> > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.