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Re: FAQs again

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Kris,

I think they look great! It will really help a new person who is just joining

the group.

Great work!

Marcy

FAQs again

Okay, I have added several of your suggested questions to the FAQs, and I've

re-arranged some of them.

-Kris

************************

Here are some FAQs (Frequently Asked Questions) that you can read through as

an " orientation " to joining our group. I will use the acronym " WLS " to stand

for the RNY, gastric bypass, VBG, gastric banding, or other forms of

bariatric surgery.

I am answering these myself, as the listowner. I am NOT a physician or a

health care professional, and my answers to these questions are based only

on anecdotal evidence which I have witnessed as the listowner of this group

since 1999. These answers are not to be taken as medical advice and should

be viewed in light of your own health care professional's opinions first. My

purpose in compiling these is just to let the reader know what our

experience here on this e-mail group has been. It was not scientifically

studied or tested.

In other words, Caveat Emptor.

-Kris

************************

Q: Help! I'm only two months post-WLS and I'm pregnant!

*I didn't think I could get pregnant because I was infertile

*I was using birth control pills

A: Don't panic. You are not the first woman that this has happened to. In

all likelihood, if you get good prenatal care and take care of yourself,

your baby has all the normal chances of being healthy.

************************

Q: How soon after my WLS should I try to become pregnant?

A: Most WLS surgeons recommend you wait one to two years following WLS

before becoming pregnant. This is really more for YOU, since there is a

period of rapid weight loss immediately following WLS. This rapid weight

loss tapers off after time because your body adjusts to the new levels and

adapts.

************************

Q: If it probably won't hurt the baby, why do I need to wait?

A: First of all, there are no long-term studies that confirm this. There is

only the anecdotal evidence of the women in this group for the past four

years. Second, pregnancy is kind-of hard on a woman's body anyway... and WLS

is also rather a shock for your body. It needs time to adjust. YOU need time

to adjust, mentally and emotionally as well as physically. The emotional

rollercoaster of a woman who's pregnant, combined with the emotional

rollercoaster of a freshly-post-op woman, is just not something you should

intentionally set out to do! Unless there are extenuating circumstances

(you're past 40 and don't have as much time to wait), it won't be the worst

thing in the world if you wait the full year.

************************

Q: Should I seek out an obstetrician who specializes in high-risk

pregnancies?

A: Not solely based on your WLS status. If you're high-risk because of

diabetes or high blood pressure or some other reason, then you might need

to. If you're very early post-op, your OB might want to consult with someone

else or refer you to a specialist, but it isn't an automatic high risk

situation necessarily. Check with your own doctor and go with what you're

most comfortable with.

************************

Q: Will my post-WLS baby have low birth weight or be mentally retarded

because of my WLS?

A: It is unclear whether there are any long-term effects on infants born to

mothers who were in a period of rapid weight loss (as is experienced during

the first year following WLS) during most or all of their pregnancies. At

this time it does not appear to have had a negative effect on infants' birth

weight or Apgar scores. Future growth and development issues have not been

studied, that I'm aware of.

************************

Q: I have always been infertile. Why should I use contraception after my

WLS? What form(s) of contraception are most effective?

A: It is possible to become pregnant at any time following WLS, often even

if you are using oral contraceptives. Because of this, it's probably a good

idea to use two forms of contraception. In many (but not all) cases,

previously infertile women became super-fertile immediately following WLS.

It is also possible that the forms of WLS which involve some sort of bypass

may interfere with the absorption of oral contraceptives in the early months

following surgery.

************************

Q: Will I gain all my weight back if I become pregnant?

A: Probably not, unless you go back to bad eating habits. Pregnant women

sometimes use pregnancy as an excuse to eat with abandon! We WLS-ers can't

afford to do this. Since we usually can't eat large quantities, it's

critically important that the food we DO consume be healthy and nutritious.

An occasional sweet snack probably won't signal your immediate downfall

(unless you're subject to severe episodes of dumping), but a pattern of

snacking is a bad habit to get into.

That being said, in my experience it appears that post-WLS women have very

individual experiences with pregnancy. Some women find that it much more

difficult to drop pregnancy pounds than others. Some women are back to their

small pre-pregnancy jeans after six weeks. Your mileage may vary.

************************

Q: Was it easy to lose the weight after pregnancy or do you tend to stay

around the same weight/size?

A: It seems to be a very individual thing. You may or may not gain weight

during pregnancy anyway, and you may even lose weight during pregnancy if

you're not very far post-op. If you do gain weight during pregnancy, it's

more likely to come off easily if it's baby weight. If it's weight gained

because you've spent a lot of time eating junk food, then it'll be harder to

take it off afterward.

************************

Q: Will I be able to breastfeed?

A: I have not seen any evidence that says you can't. Unless you have some

other extenuating factor preventing you from breastfeeding, your body will

make milk just like normal... just like every other breastfeeding woman, you

need to be sure you're eating healthy food and getting enough rest and

enough to drink. If you're uncomfortable or unsure, get checked out by a

doctor. If you'd feel better supplementing with infant formula, it's not the

end of the world if you do. You need to make the choice that's best for you

and your baby regardless of the opinions of others.

************************

Q: My doctor told me that my baby would be born retarded because of my WLS,

and said I should have an abortion. Is this true?

A: NO, it is NOT TRUE. Run -- don't walk -- out of this person's office and

don't go back, because this advice is not based in any known fact

whatsoever.

************************

Q: My doctor (nutritionist, dietician, etc.) says I have to eat at least

2000 (1500, 1000, insert your number here) calories a day to sustain this

pregnancy. There is no way I can eat that much! What should I do?

A: Women all over the world give birth to healthy babies even when they

don't get that many calories in a day. Do your best to eat healthy food, and

DO NOT DIET while you are pregnant. If you have trouble getting enough

protein, you can supplement with a protein drink -- BUT -- make sure you get

enough water to drink, because pregnancy causes your kidneys to work harder

than normal as it is, and taking in extra protein will also tax your kidneys

as well. Stay away from refined sugars and simple carbohydrates... those

will sabotage you faster than anything else, and as a post-WLS patient, you

don't need to be consuming those anyway!

************************

Q: What vitamin supplements should I be taking in addition to my prenatal

vitamin?

A: This is something you need to take up with your doctor. He/she may want

to do blood tests to check levels of vitamins and minerals in order to

tailor your nutritional needs.

************************

Q: I lost so much weight that my stomach hangs and is considered a pannis.

I have heard this can cause a hernia. How do I deal with this while

pregnant? Is there anything I can wear to hold up the pannis while

pregnant?

A: It is possible to buy a special support garment for pregnant women which

supports the lower back and the expanding abdomen. If you do experience a

hernia, your doctor will evaluate your particular needs and act accordingly.

It is possible to repair a hernia while you're pregnant, if that is

determined to be necessary.

************************

Q: Am I allowed to consume any artificial sweeteners while pregnant?

A: According to the professionals: The artificial sweeteners - cyclamate and

saccharin - are not recommended for use during in pregnancy. Foods or

beverages containing other sweeteners are not recommended during pregnancy

IF they take the place of more nutritious foods. If you do choose to use

foods or beverages containing sweeteners, aspartame (Equal or Nutrasweet)

and sucralose (Splenda) may be taken in moderation as a substitute for sugar

or honey. You should not have more than 4 packages of these sweeteners or 2

cans of diet beverages in a day.

Here are a few links which might answer your questions about artificial

sweeteners during pregnancy:

http://www.babycenter.com/expert/pregnancy/prenatalhealth/9213.html

http://www.parentsplace.com/pregnancy/exposure/qas/0,10338,166315_241472,00.

html

************************

Q: I am having trouble sleeping at night. Is there anything I can do to

increase my comfort at night?

A: You could try using an inflatable air mattress, or using one of the large

body pillows.

************************

This list of FAQs is a work in progress. If there's anything you feel should

be a part of the FAQ list, please e-mail me at

ossg-pregnant-owner .

Thanks,

Kris

Children are a blessing, and a gift from the Lord. -Psalm 127:3

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