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Selenium doseage

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Might be different here (Oz), but the only Selenium I've been able to get

through a health food shop is only 25mcg and the bottle has a warning on it.

Obviously you could take as many as you liked, but if it's only 25mcg and then

you add in the dietary sources it's still safely under the 400mcg which is

regarded as a toxic dose.

So if you're concerned you're taking too much, just get a smaller mcg or cut

the tablets up.

Donna in Oz.

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