Weight Watchers Exercise Videos RE: p.s. re. Amira's exercise routine ....

[Guest guest]

Is the Weight Watcher's 1 mile one of the new videotapes that they have at

the meetings? I've seen the packaging, etc., but was wondering what anyone

thought of the routines, etc. I've also noticed that they have all three

workouts available on one DVD.

> -----Original Message-----

> From: AmirasCreations@...

>

> oops .... I forgot that I intermingle the Sansome's WATP 2

> mile with

> weighted balls (2 lbs.) with the Weight Watchers 1 mile with 4

> lb. weights ....

> I do a few of one then I'll change to the other .... I'm trying to change

> them up so I won't do the same thing each week.

> Amira