Guest guest Posted March 18, 2001 Report Share Posted March 18, 2001 what is it called again? a Wheat Bran It is world's better as a cereal then is the ground flax seed. I mixed some with some heavy cream and splenda. It was wonderful, and will check tomorrow morning to see if I am out of ketosis from it. If not, and if my weight loss continues this will be nice as it is readily available in the regular grocery store. It's also nice because it doesn't turn into glue while you're eating it. It can even be heated.Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2001 Report Share Posted March 18, 2001 what is it called again? a Wheat Bran It is world's better as a cereal then is the ground flax seed. I mixed some with some heavy cream and splenda. It was wonderful, and will check tomorrow morning to see if I am out of ketosis from it. If not, and if my weight loss continues this will be nice as it is readily available in the regular grocery store. It's also nice because it doesn't turn into glue while you're eating it. It can even be heated.Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2001 Report Share Posted March 18, 2001 what is it called again? a Wheat Bran It is world's better as a cereal then is the ground flax seed. I mixed some with some heavy cream and splenda. It was wonderful, and will check tomorrow morning to see if I am out of ketosis from it. If not, and if my weight loss continues this will be nice as it is readily available in the regular grocery store. It's also nice because it doesn't turn into glue while you're eating it. It can even be heated.Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2001 Report Share Posted March 18, 2001 Wheat Bran. It's in a bag with the flours - this is by Bob's Red Mill or something like that. Wheat Bran It is world's better as a cereal then is the ground flax seed. I mixed some with some heavy cream and splenda. It was wonderful, and will check tomorrow morning to see if I am out of ketosis from it. If not, and if my weight loss continues this will be nice as it is readily available in the regular grocery store. It's also nice because it doesn't turn into glue while you're eating it. It can even be heated.Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2001 Report Share Posted March 18, 2001 Wheat Bran. It's in a bag with the flours - this is by Bob's Red Mill or something like that. Wheat Bran It is world's better as a cereal then is the ground flax seed. I mixed some with some heavy cream and splenda. It was wonderful, and will check tomorrow morning to see if I am out of ketosis from it. If not, and if my weight loss continues this will be nice as it is readily available in the regular grocery store. It's also nice because it doesn't turn into glue while you're eating it. It can even be heated.Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2001 Report Share Posted March 18, 2001 Wheat Bran. It's in a bag with the flours - this is by Bob's Red Mill or something like that. Wheat Bran It is world's better as a cereal then is the ground flax seed. I mixed some with some heavy cream and splenda. It was wonderful, and will check tomorrow morning to see if I am out of ketosis from it. If not, and if my weight loss continues this will be nice as it is readily available in the regular grocery store. It's also nice because it doesn't turn into glue while you're eating it. It can even be heated.Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2001 Report Share Posted March 18, 2001 Check out Red River cereal.. fd From: Robin Purtee To: AtkinsChallengers subject: Re: Wheat Bran Wheat Bran. It's in a bag with the flours - this is by Bob's Red Mill or something like that. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2001 Report Share Posted March 18, 2001 Check out Red River cereal.. fd From: Robin Purtee To: AtkinsChallengers subject: Re: Wheat Bran Wheat Bran. It's in a bag with the flours - this is by Bob's Red Mill or something like that. Quote Link to comment Share on other sites More sharing options...
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