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I feel for you!!!!! I had my first surgery in 2001 (3

in 3 years total) and I didn't get my brain back till

last week !!!!! It was like I was living in a fog and

it would take hours of reminding myself to remember a

simple task in the afternoon. Anyway, long story

short about 6 months ago I started having terrible

panic attacks. I went to my GP and explained the

situation. He put me on an anti anxiety/anti

depressent. WOW I can think !!!!! I wake up feeling

refreshed (how many years has that been ) I remember

appts., I can breeze through simple things that would

have taken hours. It's amazing ! I am definately not

saying that this would work for everyone but I really

do wonder because a lot of seem to have the same

foggieness and forgetfulness and loads of other

symtpoms. I truly believe that your thyroid controls

so much more than we'll ever know.

Sorry such a long reply.

Good Luck to you !!!

TT 01 PAP

Modified neck dissection 01 Nodes pos

Modified neck dissection 03 Nodes pos

First clean scan 5/05

--- rjane1955 wrote:

> Man this can get me sobbing. Just before my goiter

> was found and

> the thyroiditis, I had just started telling my 2

> docs that I felt

> like I had brain damage and that I wanted my brain

> back. It has made

> accomplishing things in my day, so so so hard. And

> now, since

> surgery, my brain is worse. I realize I've got a

> trunkload of

> psyche stuff from the cancer word, to move through

> and that's in the

> brain, competing for my attention. Before my goiter

> was found,

> doing a household task had got to where it felt like

> doing a

> calculus test and regular math is enough of a

> challenge to me. I

> knew there was a time I could do housework without

> thnking about

> what I was doing much. I want a brain back to where

> I can be

> functional. Where I don't have to extend 150% brain

> power to get

> one thing done, back to where I can use 20% to get

> things done.

> Will it happen ? How long does it take? My thyroid

> was removed cuz

> of cancer and I am on 200 my levothyroxine since Dec

> 9. My tsh as

> of Dec 7 was 163 (good reason to not have follow up

> by the

> surgeon.) I have a 1.5 cm growth on my left

> adrenal. Tests have

> shown the epenephrines are high. We're doing more

> test to rule out

> high cuz of stress. What do whacked out adrenals do

> to brain

> power ? The thought of not getting my brain back

> puts me into

> sobs. It means there's really not much I can

> accomplish in a day.

> Energy is good, but the brain puts together the

> ability to do a

> task, to figure out how it needs to be done and what

> with and what

> first, second, third. I feel overwhelmed at the

> simplest task.

> Since I've only done 8 weeks on the med and I think

> it will be

> increased, the only thing I really can do is wait

> till my brain

> comes back and in the meantime do just what I can.

> But that gets me

> crying cuz I don't want it to be that way for the

> rest of my life --

> doing what I can do. I want a brain where I can get

> back to

> juggling all the balls in a day that I used to be

> able to do. What

> gets me is feeling overwhelmed at things I consider

> doing. The last

> 3 yrs when brain wasn't working well, I pushed

> myself 150% and I

> wont do that anymore. I will work up to what I'm

> capable of, but

> not push myself to have to do more.

>

> So those who've done hypo and hyper, do you get your

> brain back.

> Energy is back for me, brain to do stuff, isn't

> here.

>

> sad jane in us

>

>

>

>

>

__________________________________________________

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I feel for you!!!!! I had my first surgery in 2001 (3

in 3 years total) and I didn't get my brain back till

last week !!!!! It was like I was living in a fog and

it would take hours of reminding myself to remember a

simple task in the afternoon. Anyway, long story

short about 6 months ago I started having terrible

panic attacks. I went to my GP and explained the

situation. He put me on an anti anxiety/anti

depressent. WOW I can think !!!!! I wake up feeling

refreshed (how many years has that been ) I remember

appts., I can breeze through simple things that would

have taken hours. It's amazing ! I am definately not

saying that this would work for everyone but I really

do wonder because a lot of seem to have the same

foggieness and forgetfulness and loads of other

symtpoms. I truly believe that your thyroid controls

so much more than we'll ever know.

Sorry such a long reply.

Good Luck to you !!!

TT 01 PAP

Modified neck dissection 01 Nodes pos

Modified neck dissection 03 Nodes pos

First clean scan 5/05

--- rjane1955 wrote:

> Man this can get me sobbing. Just before my goiter

> was found and

> the thyroiditis, I had just started telling my 2

> docs that I felt

> like I had brain damage and that I wanted my brain

> back. It has made

> accomplishing things in my day, so so so hard. And

> now, since

> surgery, my brain is worse. I realize I've got a

> trunkload of

> psyche stuff from the cancer word, to move through

> and that's in the

> brain, competing for my attention. Before my goiter

> was found,

> doing a household task had got to where it felt like

> doing a

> calculus test and regular math is enough of a

> challenge to me. I

> knew there was a time I could do housework without

> thnking about

> what I was doing much. I want a brain back to where

> I can be

> functional. Where I don't have to extend 150% brain

> power to get

> one thing done, back to where I can use 20% to get

> things done.

> Will it happen ? How long does it take? My thyroid

> was removed cuz

> of cancer and I am on 200 my levothyroxine since Dec

> 9. My tsh as

> of Dec 7 was 163 (good reason to not have follow up

> by the

> surgeon.) I have a 1.5 cm growth on my left

> adrenal. Tests have

> shown the epenephrines are high. We're doing more

> test to rule out

> high cuz of stress. What do whacked out adrenals do

> to brain

> power ? The thought of not getting my brain back

> puts me into

> sobs. It means there's really not much I can

> accomplish in a day.

> Energy is good, but the brain puts together the

> ability to do a

> task, to figure out how it needs to be done and what

> with and what

> first, second, third. I feel overwhelmed at the

> simplest task.

> Since I've only done 8 weeks on the med and I think

> it will be

> increased, the only thing I really can do is wait

> till my brain

> comes back and in the meantime do just what I can.

> But that gets me

> crying cuz I don't want it to be that way for the

> rest of my life --

> doing what I can do. I want a brain where I can get

> back to

> juggling all the balls in a day that I used to be

> able to do. What

> gets me is feeling overwhelmed at things I consider

> doing. The last

> 3 yrs when brain wasn't working well, I pushed

> myself 150% and I

> wont do that anymore. I will work up to what I'm

> capable of, but

> not push myself to have to do more.

>

> So those who've done hypo and hyper, do you get your

> brain back.

> Energy is back for me, brain to do stuff, isn't

> here.

>

> sad jane in us

>

>

>

>

>

__________________________________________________

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Thanks . Before thyroid stuff happened, I was already on 2

antid's and still am. Reading your post, I thought about us thyca's

having to be a bit hyper can have anxiety come along with it. When

thy meds get optimal in me, I may need to talk to my doc of

switching meds around to ones that target anxiety more. Before

thyroid stuff, when I started talking to docs of feeling like I had

brain damage, 2 said it may be some of the meds I'm on. One doc is

waiting for thy meds to get optimal in me, then start weaning me off

meds that have negative effects as I complain about, in my brain. I

have tried so many kinds of antid's and could tolerate very few of

them because a lot of them had me feel like I had too much caffeine,

then my shoulders are tight all the time and that's uncomfortable.

Doc says I'm in that 1% crowd cuz literature says 1% are effected

like I experienced it. But, yeh, some of what's been medicated has

not turned out to be about a whacked thyroid, so it may be when all

things get optimal in me, psycho meds may need to be changed cuz

symptoms they were for treating may not be there anymore, and new

hyper thy symptoms may need to be medicated if it interferes in my

brain working. I'd never connected till your post that running a

little hyper means living with anxiety and that can impact how much

brain I feel is left to use to do stuff with. Ok, one more

alternative to keep in mind. Thanks. And may you find your antid's

to continue improving the quality of your life. I first went on

them 17 yrs ago and I'm just one of those people that life is just

too hard without antid's.

jane

>

> > Man this can get me sobbing. Just before my goiter

> > was found and

> > the thyroiditis, I had just started telling my 2

> > docs that I felt

> > like I had brain damage and that I wanted my brain

> > back. It has made

> > accomplishing things in my day, so so so hard. And

> > now, since

> > surgery, my brain is worse. I realize I've got a

> > trunkload of

> > psyche stuff from the cancer word, to move through

> > and that's in the

> > brain, competing for my attention. Before my goiter

> > was found,

> > doing a household task had got to where it felt like

> > doing a

> > calculus test and regular math is enough of a

> > challenge to me. I

> > knew there was a time I could do housework without

> > thnking about

> > what I was doing much. I want a brain back to where

> > I can be

> > functional. Where I don't have to extend 150% brain

> > power to get

> > one thing done, back to where I can use 20% to get

> > things done.

> > Will it happen ? How long does it take? My thyroid

> > was removed cuz

> > of cancer and I am on 200 my levothyroxine since Dec

> > 9. My tsh as

> > of Dec 7 was 163 (good reason to not have follow up

> > by the

> > surgeon.) I have a 1.5 cm growth on my left

> > adrenal. Tests have

> > shown the epenephrines are high. We're doing more

> > test to rule out

> > high cuz of stress. What do whacked out adrenals do

> > to brain

> > power ? The thought of not getting my brain back

> > puts me into

> > sobs. It means there's really not much I can

> > accomplish in a day.

> > Energy is good, but the brain puts together the

> > ability to do a

> > task, to figure out how it needs to be done and what

> > with and what

> > first, second, third. I feel overwhelmed at the

> > simplest task.

> > Since I've only done 8 weeks on the med and I think

> > it will be

> > increased, the only thing I really can do is wait

> > till my brain

> > comes back and in the meantime do just what I can.

> > But that gets me

> > crying cuz I don't want it to be that way for the

> > rest of my life --

> > doing what I can do. I want a brain where I can get

> > back to

> > juggling all the balls in a day that I used to be

> > able to do. What

> > gets me is feeling overwhelmed at things I consider

> > doing. The last

> > 3 yrs when brain wasn't working well, I pushed

> > myself 150% and I

> > wont do that anymore. I will work up to what I'm

> > capable of, but

> > not push myself to have to do more.

> >

> > So those who've done hypo and hyper, do you get your

> > brain back.

> > Energy is back for me, brain to do stuff, isn't

> > here.

> >

> > sad jane in us

> >

> >

> >

> >

> >

>

>

> __________________________________________________

>

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Boy, did this bring back memories for me.

At my lowest, I had trouble boiling water. I'm not kidding, I can't tell you how many times I put a pot of water on the stove to heat and checked it three times over fifteen minutes to see if it was boiling yet and THEN realized I'd not turned on the stove burner.

You can laugh... I do, looking back... but at the time... it was devastating.

How about getting up in the morning.. put on shirt, but not pants, and heading out of the bedroom to go to the bathroom... and I wasn't alone in the house?

How about the time a friend was picking me up and I had everything ready so that all I had to do was pull on my coat, grab my techie bag (with all the gear that I had packed in it to work on computers) and head out the door.... and realized as I stepped out into the cold rain that I'd not put on shoes or socks?

I used a PDA and made notes. Notes of what I was thinking, notes of what I wanted to do. And concentrated on celebrating what I got done and ignoring what I hadn't... It fester on what I'd not done in a day drove me insane.

It gets better. I juggle like my old self again, doing ten things at once, without notes!

Typical chore day...

Wake, check pulse, take first dose of meds, sort laundry, strip bed.

Head to bathroom, head to office run through emails.

Head to kitchen, start sink of water running for dishes. Head to bedroom grab sorted laundry. Shut off water in kitchen sink on the way through the kitchen as I head downstairs to start laundry.

Back to the kitchen, put dishes in sink to soak, start bread dough. By the time the dough is set for first rise the washer is full and I can jump in the shower, not enough water pressure here you have to coordinate water usage.

Back in the bedroom to dress and make bed with second set of sheets. Back in the kitchen. Slosh through the first load of dishes then head to the basement to put dryer laundry in the dryer and hanging laundry is brought upstairs to hang to dry. Punch down the bread dough. Start pot of water to cook pasta or rice.

Start cooking meat and make gravy (I do a lot of turkey burger concoctions, its cheap and I like it), toss in pasta or rice when water is ready. As soon as food is cooked set aside to cool. Put away the dried dishes.

Shape bread dough for loaves/rolls/buns and set to rise. Slosh through next load of dishes. Start batter for whatever else I might be baking that day. Put bread in oven to bake, put batter in pans so that as soon as the bread comes out it goes in the oven. Put the dry dishes away.

Slosh through the last of the dishes, get the stuff out of the dryer and put the dried laundry away. Check emails.

Pull bread out of the oven put in the pans of brownie/cake/pie/biscuits...whatever.

Flip the breads over/out of pans to crust and get it ready to freeze. Wash the pans

Sit and wait for the stuff in the oven to bake.

Take the stuff out of the oven to cool. Set up my mini meals for the next three days. Wash up anything that still needs washing, wipe down counters and top of stove. Sit and stare out the window for ten minutes while the last of the dishes dry... put the dishes away... all done. Total elapsed time: 3 hrs.

A couple of hours later I collect the laundry that was hanging and get it put away. All done.

On days that I'm not doing laundry and shower I'm doing maintenance on computers at the same time as I'm doing the kitchen stuff... that's the two main Internet machines in the house, one here, in my office, the other in the kitchen... So I'm bopping back and forth between them as I do spyware and virus upgrades, run the scans and do the backups.... although I've set up a new automated backup system that will pretty much takes care of itself... I just have to sit down to change the disks to do the burns, the machines will be running the backups all by themselves.

So... my point is that it does come back. The hard part is waiting for your body and brain to get themselves fixed again. Once the hormones are right and your mind and body can get things back in place and working right again. It comes back.

Oh... laundry when I was bad.... ? I went down the stairs backwards, dragging the box of laundry with me, bouncing it one step at a time. Then I sat at the bottom of the stairs to rest. When I was rested enough I'd carry the box the ten feet from the bottom of the stairs to the washer. Start the laundry and then sit at the bottom of the stairs to wait for it to wash. I didn't have the strength or energy to go upstairs and come back down, then go back up the stairs. I just sat and waited. When the washer was done all the wet laundry was put in the box and hauled back upstairs where I'd sit in an chair and rest for a while, then I'd hang the went laundry over the deck railings to dry. Then I'd go lay down. A few hours later, when I was rested enough. I could collect my laundry off the deck and put it back in the box and go rest again. That's all I did on that day, just the laundry.. that's all I could do in one day.

Take each day, one day at a time. Don't compare what you can do now to what you did before your body broke. Compare what you do today to what you could do last week. And next week you compare to what you can to today and what you could do last week.... and so on.... and suddenly you realize that you are doing a little more, a little faster, a little easier.

One day you'll be in the middle of doing something and realize that you're doing something without thinking about it at all, it just came naturally..... and that's when you realize it's working, that you're coming back....

That is awesome... when you see it coming back. It happens. That's why you can't give up. That's why you keep working at helping your body be better.... as your body gets better, your brain gets better, it's able to work better again, just like your muscles and your insides.... it gets better.

Don't ever give up.

Pushing... don't push... work to your limit. Stop. If you push, you strain, both your mind and body. If you strain, then your body has to heal. If your body is healing, it's not growing. So you aren't getting better each day, you are just trying to keep up. If you go to limit and stop you aren't straining or hurting... your body keeps working on the regular healing, without dealing with the extra strain and then each day it's a little stronger, a little more limber. It all just grows... Our bodies, as they adjust to getting hormones back, to getting the metabolism up again, to getting muscles and organs working again, it's a LOT of work to do... and if you push to hard... it can't do it all.... give it a chance to get better....

awwww... shut up Topper!!!!!

Topper ()

On Sun, 05 Feb 2006 09:17:06 -0000 "rjane1955" writes:

Man this can get me sobbing. Just before my goiter was found and the thyroiditis, I had just started telling my 2 docs that I felt like I had brain damage and that I wanted my brain back. It has made accomplishing things in my day, so so so hard. And now, since surgery, my brain is worse. I realize I've got a trunkload of psyche stuff from the cancer word, to move through and that's in the brain, competing for my attention. Before my goiter was found, doing a household task had got to where it felt like doing a calculus test and regular math is enough of a challenge to me. I knew there was a time I could do housework without thnking about what I was doing much. I want a brain back to where I can be functional. Where I don't have to extend 150% brain power to get one thing done, back to where I can use 20% to get things done. Will it happen ? How long does it take? My thyroid was removed cuz of cancer and I am on 200 my levothyroxine since Dec 9. My tsh as of Dec 7 was 163 (good reason to not have follow up by the surgeon.) I have a 1.5 cm growth on my left adrenal. Tests have shown the epenephrines are high. We're doing more test to rule out high cuz of stress. What do whacked out adrenals do to brain power ? The thought of not getting my brain back puts me into sobs. It means there's really not much I can accomplish in a day. Energy is good, but the brain puts together the ability to do a task, to figure out how it needs to be done and what with and what first, second, third. I feel overwhelmed at the simplest task. Since I've only done 8 weeks on the med and I think it will be increased, the only thing I really can do is wait till my brain comes back and in the meantime do just what I can. But that gets me crying cuz I don't want it to be that way for the rest of my life -- doing what I can do. I want a brain where I can get back to juggling all the balls in a day that I used to be able to do. What gets me is feeling overwhelmed at things I consider doing. The last 3 yrs when brain wasn't working well, I pushed myself 150% and I wont do that anymore. I will work up to what I'm capable of, but not push myself to have to do more.So those who've done hypo and hyper, do you get your brain back. Energy is back for me, brain to do stuff, isn't here.sad jane in us

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Boy, did this bring back memories for me.

At my lowest, I had trouble boiling water. I'm not kidding, I can't tell you how many times I put a pot of water on the stove to heat and checked it three times over fifteen minutes to see if it was boiling yet and THEN realized I'd not turned on the stove burner.

You can laugh... I do, looking back... but at the time... it was devastating.

How about getting up in the morning.. put on shirt, but not pants, and heading out of the bedroom to go to the bathroom... and I wasn't alone in the house?

How about the time a friend was picking me up and I had everything ready so that all I had to do was pull on my coat, grab my techie bag (with all the gear that I had packed in it to work on computers) and head out the door.... and realized as I stepped out into the cold rain that I'd not put on shoes or socks?

I used a PDA and made notes. Notes of what I was thinking, notes of what I wanted to do. And concentrated on celebrating what I got done and ignoring what I hadn't... It fester on what I'd not done in a day drove me insane.

It gets better. I juggle like my old self again, doing ten things at once, without notes!

Typical chore day...

Wake, check pulse, take first dose of meds, sort laundry, strip bed.

Head to bathroom, head to office run through emails.

Head to kitchen, start sink of water running for dishes. Head to bedroom grab sorted laundry. Shut off water in kitchen sink on the way through the kitchen as I head downstairs to start laundry.

Back to the kitchen, put dishes in sink to soak, start bread dough. By the time the dough is set for first rise the washer is full and I can jump in the shower, not enough water pressure here you have to coordinate water usage.

Back in the bedroom to dress and make bed with second set of sheets. Back in the kitchen. Slosh through the first load of dishes then head to the basement to put dryer laundry in the dryer and hanging laundry is brought upstairs to hang to dry. Punch down the bread dough. Start pot of water to cook pasta or rice.

Start cooking meat and make gravy (I do a lot of turkey burger concoctions, its cheap and I like it), toss in pasta or rice when water is ready. As soon as food is cooked set aside to cool. Put away the dried dishes.

Shape bread dough for loaves/rolls/buns and set to rise. Slosh through next load of dishes. Start batter for whatever else I might be baking that day. Put bread in oven to bake, put batter in pans so that as soon as the bread comes out it goes in the oven. Put the dry dishes away.

Slosh through the last of the dishes, get the stuff out of the dryer and put the dried laundry away. Check emails.

Pull bread out of the oven put in the pans of brownie/cake/pie/biscuits...whatever.

Flip the breads over/out of pans to crust and get it ready to freeze. Wash the pans

Sit and wait for the stuff in the oven to bake.

Take the stuff out of the oven to cool. Set up my mini meals for the next three days. Wash up anything that still needs washing, wipe down counters and top of stove. Sit and stare out the window for ten minutes while the last of the dishes dry... put the dishes away... all done. Total elapsed time: 3 hrs.

A couple of hours later I collect the laundry that was hanging and get it put away. All done.

On days that I'm not doing laundry and shower I'm doing maintenance on computers at the same time as I'm doing the kitchen stuff... that's the two main Internet machines in the house, one here, in my office, the other in the kitchen... So I'm bopping back and forth between them as I do spyware and virus upgrades, run the scans and do the backups.... although I've set up a new automated backup system that will pretty much takes care of itself... I just have to sit down to change the disks to do the burns, the machines will be running the backups all by themselves.

So... my point is that it does come back. The hard part is waiting for your body and brain to get themselves fixed again. Once the hormones are right and your mind and body can get things back in place and working right again. It comes back.

Oh... laundry when I was bad.... ? I went down the stairs backwards, dragging the box of laundry with me, bouncing it one step at a time. Then I sat at the bottom of the stairs to rest. When I was rested enough I'd carry the box the ten feet from the bottom of the stairs to the washer. Start the laundry and then sit at the bottom of the stairs to wait for it to wash. I didn't have the strength or energy to go upstairs and come back down, then go back up the stairs. I just sat and waited. When the washer was done all the wet laundry was put in the box and hauled back upstairs where I'd sit in an chair and rest for a while, then I'd hang the went laundry over the deck railings to dry. Then I'd go lay down. A few hours later, when I was rested enough. I could collect my laundry off the deck and put it back in the box and go rest again. That's all I did on that day, just the laundry.. that's all I could do in one day.

Take each day, one day at a time. Don't compare what you can do now to what you did before your body broke. Compare what you do today to what you could do last week. And next week you compare to what you can to today and what you could do last week.... and so on.... and suddenly you realize that you are doing a little more, a little faster, a little easier.

One day you'll be in the middle of doing something and realize that you're doing something without thinking about it at all, it just came naturally..... and that's when you realize it's working, that you're coming back....

That is awesome... when you see it coming back. It happens. That's why you can't give up. That's why you keep working at helping your body be better.... as your body gets better, your brain gets better, it's able to work better again, just like your muscles and your insides.... it gets better.

Don't ever give up.

Pushing... don't push... work to your limit. Stop. If you push, you strain, both your mind and body. If you strain, then your body has to heal. If your body is healing, it's not growing. So you aren't getting better each day, you are just trying to keep up. If you go to limit and stop you aren't straining or hurting... your body keeps working on the regular healing, without dealing with the extra strain and then each day it's a little stronger, a little more limber. It all just grows... Our bodies, as they adjust to getting hormones back, to getting the metabolism up again, to getting muscles and organs working again, it's a LOT of work to do... and if you push to hard... it can't do it all.... give it a chance to get better....

awwww... shut up Topper!!!!!

Topper ()

On Sun, 05 Feb 2006 09:17:06 -0000 "rjane1955" writes:

Man this can get me sobbing. Just before my goiter was found and the thyroiditis, I had just started telling my 2 docs that I felt like I had brain damage and that I wanted my brain back. It has made accomplishing things in my day, so so so hard. And now, since surgery, my brain is worse. I realize I've got a trunkload of psyche stuff from the cancer word, to move through and that's in the brain, competing for my attention. Before my goiter was found, doing a household task had got to where it felt like doing a calculus test and regular math is enough of a challenge to me. I knew there was a time I could do housework without thnking about what I was doing much. I want a brain back to where I can be functional. Where I don't have to extend 150% brain power to get one thing done, back to where I can use 20% to get things done. Will it happen ? How long does it take? My thyroid was removed cuz of cancer and I am on 200 my levothyroxine since Dec 9. My tsh as of Dec 7 was 163 (good reason to not have follow up by the surgeon.) I have a 1.5 cm growth on my left adrenal. Tests have shown the epenephrines are high. We're doing more test to rule out high cuz of stress. What do whacked out adrenals do to brain power ? The thought of not getting my brain back puts me into sobs. It means there's really not much I can accomplish in a day. Energy is good, but the brain puts together the ability to do a task, to figure out how it needs to be done and what with and what first, second, third. I feel overwhelmed at the simplest task. Since I've only done 8 weeks on the med and I think it will be increased, the only thing I really can do is wait till my brain comes back and in the meantime do just what I can. But that gets me crying cuz I don't want it to be that way for the rest of my life -- doing what I can do. I want a brain where I can get back to juggling all the balls in a day that I used to be able to do. What gets me is feeling overwhelmed at things I consider doing. The last 3 yrs when brain wasn't working well, I pushed myself 150% and I wont do that anymore. I will work up to what I'm capable of, but not push myself to have to do more.So those who've done hypo and hyper, do you get your brain back. Energy is back for me, brain to do stuff, isn't here.sad jane in us

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Boy, did this bring back memories for me.

At my lowest, I had trouble boiling water. I'm not kidding, I can't tell you how many times I put a pot of water on the stove to heat and checked it three times over fifteen minutes to see if it was boiling yet and THEN realized I'd not turned on the stove burner.

You can laugh... I do, looking back... but at the time... it was devastating.

How about getting up in the morning.. put on shirt, but not pants, and heading out of the bedroom to go to the bathroom... and I wasn't alone in the house?

How about the time a friend was picking me up and I had everything ready so that all I had to do was pull on my coat, grab my techie bag (with all the gear that I had packed in it to work on computers) and head out the door.... and realized as I stepped out into the cold rain that I'd not put on shoes or socks?

I used a PDA and made notes. Notes of what I was thinking, notes of what I wanted to do. And concentrated on celebrating what I got done and ignoring what I hadn't... It fester on what I'd not done in a day drove me insane.

It gets better. I juggle like my old self again, doing ten things at once, without notes!

Typical chore day...

Wake, check pulse, take first dose of meds, sort laundry, strip bed.

Head to bathroom, head to office run through emails.

Head to kitchen, start sink of water running for dishes. Head to bedroom grab sorted laundry. Shut off water in kitchen sink on the way through the kitchen as I head downstairs to start laundry.

Back to the kitchen, put dishes in sink to soak, start bread dough. By the time the dough is set for first rise the washer is full and I can jump in the shower, not enough water pressure here you have to coordinate water usage.

Back in the bedroom to dress and make bed with second set of sheets. Back in the kitchen. Slosh through the first load of dishes then head to the basement to put dryer laundry in the dryer and hanging laundry is brought upstairs to hang to dry. Punch down the bread dough. Start pot of water to cook pasta or rice.

Start cooking meat and make gravy (I do a lot of turkey burger concoctions, its cheap and I like it), toss in pasta or rice when water is ready. As soon as food is cooked set aside to cool. Put away the dried dishes.

Shape bread dough for loaves/rolls/buns and set to rise. Slosh through next load of dishes. Start batter for whatever else I might be baking that day. Put bread in oven to bake, put batter in pans so that as soon as the bread comes out it goes in the oven. Put the dry dishes away.

Slosh through the last of the dishes, get the stuff out of the dryer and put the dried laundry away. Check emails.

Pull bread out of the oven put in the pans of brownie/cake/pie/biscuits...whatever.

Flip the breads over/out of pans to crust and get it ready to freeze. Wash the pans

Sit and wait for the stuff in the oven to bake.

Take the stuff out of the oven to cool. Set up my mini meals for the next three days. Wash up anything that still needs washing, wipe down counters and top of stove. Sit and stare out the window for ten minutes while the last of the dishes dry... put the dishes away... all done. Total elapsed time: 3 hrs.

A couple of hours later I collect the laundry that was hanging and get it put away. All done.

On days that I'm not doing laundry and shower I'm doing maintenance on computers at the same time as I'm doing the kitchen stuff... that's the two main Internet machines in the house, one here, in my office, the other in the kitchen... So I'm bopping back and forth between them as I do spyware and virus upgrades, run the scans and do the backups.... although I've set up a new automated backup system that will pretty much takes care of itself... I just have to sit down to change the disks to do the burns, the machines will be running the backups all by themselves.

So... my point is that it does come back. The hard part is waiting for your body and brain to get themselves fixed again. Once the hormones are right and your mind and body can get things back in place and working right again. It comes back.

Oh... laundry when I was bad.... ? I went down the stairs backwards, dragging the box of laundry with me, bouncing it one step at a time. Then I sat at the bottom of the stairs to rest. When I was rested enough I'd carry the box the ten feet from the bottom of the stairs to the washer. Start the laundry and then sit at the bottom of the stairs to wait for it to wash. I didn't have the strength or energy to go upstairs and come back down, then go back up the stairs. I just sat and waited. When the washer was done all the wet laundry was put in the box and hauled back upstairs where I'd sit in an chair and rest for a while, then I'd hang the went laundry over the deck railings to dry. Then I'd go lay down. A few hours later, when I was rested enough. I could collect my laundry off the deck and put it back in the box and go rest again. That's all I did on that day, just the laundry.. that's all I could do in one day.

Take each day, one day at a time. Don't compare what you can do now to what you did before your body broke. Compare what you do today to what you could do last week. And next week you compare to what you can to today and what you could do last week.... and so on.... and suddenly you realize that you are doing a little more, a little faster, a little easier.

One day you'll be in the middle of doing something and realize that you're doing something without thinking about it at all, it just came naturally..... and that's when you realize it's working, that you're coming back....

That is awesome... when you see it coming back. It happens. That's why you can't give up. That's why you keep working at helping your body be better.... as your body gets better, your brain gets better, it's able to work better again, just like your muscles and your insides.... it gets better.

Don't ever give up.

Pushing... don't push... work to your limit. Stop. If you push, you strain, both your mind and body. If you strain, then your body has to heal. If your body is healing, it's not growing. So you aren't getting better each day, you are just trying to keep up. If you go to limit and stop you aren't straining or hurting... your body keeps working on the regular healing, without dealing with the extra strain and then each day it's a little stronger, a little more limber. It all just grows... Our bodies, as they adjust to getting hormones back, to getting the metabolism up again, to getting muscles and organs working again, it's a LOT of work to do... and if you push to hard... it can't do it all.... give it a chance to get better....

awwww... shut up Topper!!!!!

Topper ()

On Sun, 05 Feb 2006 09:17:06 -0000 "rjane1955" writes:

Man this can get me sobbing. Just before my goiter was found and the thyroiditis, I had just started telling my 2 docs that I felt like I had brain damage and that I wanted my brain back. It has made accomplishing things in my day, so so so hard. And now, since surgery, my brain is worse. I realize I've got a trunkload of psyche stuff from the cancer word, to move through and that's in the brain, competing for my attention. Before my goiter was found, doing a household task had got to where it felt like doing a calculus test and regular math is enough of a challenge to me. I knew there was a time I could do housework without thnking about what I was doing much. I want a brain back to where I can be functional. Where I don't have to extend 150% brain power to get one thing done, back to where I can use 20% to get things done. Will it happen ? How long does it take? My thyroid was removed cuz of cancer and I am on 200 my levothyroxine since Dec 9. My tsh as of Dec 7 was 163 (good reason to not have follow up by the surgeon.) I have a 1.5 cm growth on my left adrenal. Tests have shown the epenephrines are high. We're doing more test to rule out high cuz of stress. What do whacked out adrenals do to brain power ? The thought of not getting my brain back puts me into sobs. It means there's really not much I can accomplish in a day. Energy is good, but the brain puts together the ability to do a task, to figure out how it needs to be done and what with and what first, second, third. I feel overwhelmed at the simplest task. Since I've only done 8 weeks on the med and I think it will be increased, the only thing I really can do is wait till my brain comes back and in the meantime do just what I can. But that gets me crying cuz I don't want it to be that way for the rest of my life -- doing what I can do. I want a brain where I can get back to juggling all the balls in a day that I used to be able to do. What gets me is feeling overwhelmed at things I consider doing. The last 3 yrs when brain wasn't working well, I pushed myself 150% and I wont do that anymore. I will work up to what I'm capable of, but not push myself to have to do more.So those who've done hypo and hyper, do you get your brain back. Energy is back for me, brain to do stuff, isn't here.sad jane in us

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if it makes you feel better... i had that problem to... i'm slowly finding myself regulating (i don't think i'm in a storm) but i do feel like i have to exercise myself a bit. so for math i picked up a children's math book at wal-mart and i've started reading more and trying to play memory games with my brain (i felt like i had to learn everything all over again). it should come back to you...

good luck,

andrea

Will I get my brain back

Man this can get me sobbing. Just before my goiter was found and the thyroiditis, I had just started telling my 2 docs that I felt like I had brain damage and that I wanted my brain back. It has made accomplishing things in my day, so so so hard. And now, since surgery, my brain is worse. I realize I've got a trunkload of psyche stuff from the cancer word, to move through and that's in the brain, competing for my attention. Before my goiter was found, doing a household task had got to where it felt like doing a calculus test and regular math is enough of a challenge to me. I knew there was a time I could do housework without thnking about what I was doing much. I want a brain back to where I can be functional. Where I don't have to extend 150% brain power to get one thing done, back to where I can use 20% to get things done. Will it happen ? How long does it take? My thyroid was removed cuz of cancer and I am on 200 my levothyroxine since Dec 9. My tsh as of Dec 7 was 163 (good reason to not have follow up by the surgeon.) I have a 1.5 cm growth on my left adrenal. Tests have shown the epenephrines are high. We're doing more test to rule out high cuz of stress. What do whacked out adrenals do to brain power ? The thought of not getting my brain back puts me into sobs. It means there's really not much I can accomplish in a day. Energy is good, but the brain puts together the ability to do a task, to figure out how it needs to be done and what with and what first, second, third. I feel overwhelmed at the simplest task. Since I've only done 8 weeks on the med and I think it will be increased, the only thing I really can do is wait till my brain comes back and in the meantime do just what I can. But that gets me crying cuz I don't want it to be that way for the rest of my life -- doing what I can do. I want a brain where I can get back to juggling all the balls in a day that I used to be able to do. What gets me is feeling overwhelmed at things I consider doing. The last 3 yrs when brain wasn't working well, I pushed myself 150% and I wont do that anymore. I will work up to what I'm capable of, but not push myself to have to do more.So those who've done hypo and hyper, do you get your brain back. Energy is back for me, brain to do stuff, isn't here.sad jane in us

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if it makes you feel better... i had that problem to... i'm slowly finding myself regulating (i don't think i'm in a storm) but i do feel like i have to exercise myself a bit. so for math i picked up a children's math book at wal-mart and i've started reading more and trying to play memory games with my brain (i felt like i had to learn everything all over again). it should come back to you...

good luck,

andrea

Will I get my brain back

Man this can get me sobbing. Just before my goiter was found and the thyroiditis, I had just started telling my 2 docs that I felt like I had brain damage and that I wanted my brain back. It has made accomplishing things in my day, so so so hard. And now, since surgery, my brain is worse. I realize I've got a trunkload of psyche stuff from the cancer word, to move through and that's in the brain, competing for my attention. Before my goiter was found, doing a household task had got to where it felt like doing a calculus test and regular math is enough of a challenge to me. I knew there was a time I could do housework without thnking about what I was doing much. I want a brain back to where I can be functional. Where I don't have to extend 150% brain power to get one thing done, back to where I can use 20% to get things done. Will it happen ? How long does it take? My thyroid was removed cuz of cancer and I am on 200 my levothyroxine since Dec 9. My tsh as of Dec 7 was 163 (good reason to not have follow up by the surgeon.) I have a 1.5 cm growth on my left adrenal. Tests have shown the epenephrines are high. We're doing more test to rule out high cuz of stress. What do whacked out adrenals do to brain power ? The thought of not getting my brain back puts me into sobs. It means there's really not much I can accomplish in a day. Energy is good, but the brain puts together the ability to do a task, to figure out how it needs to be done and what with and what first, second, third. I feel overwhelmed at the simplest task. Since I've only done 8 weeks on the med and I think it will be increased, the only thing I really can do is wait till my brain comes back and in the meantime do just what I can. But that gets me crying cuz I don't want it to be that way for the rest of my life -- doing what I can do. I want a brain where I can get back to juggling all the balls in a day that I used to be able to do. What gets me is feeling overwhelmed at things I consider doing. The last 3 yrs when brain wasn't working well, I pushed myself 150% and I wont do that anymore. I will work up to what I'm capable of, but not push myself to have to do more.So those who've done hypo and hyper, do you get your brain back. Energy is back for me, brain to do stuff, isn't here.sad jane in us

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if it makes you feel better... i had that problem to... i'm slowly finding myself regulating (i don't think i'm in a storm) but i do feel like i have to exercise myself a bit. so for math i picked up a children's math book at wal-mart and i've started reading more and trying to play memory games with my brain (i felt like i had to learn everything all over again). it should come back to you...

good luck,

andrea

Will I get my brain back

Man this can get me sobbing. Just before my goiter was found and the thyroiditis, I had just started telling my 2 docs that I felt like I had brain damage and that I wanted my brain back. It has made accomplishing things in my day, so so so hard. And now, since surgery, my brain is worse. I realize I've got a trunkload of psyche stuff from the cancer word, to move through and that's in the brain, competing for my attention. Before my goiter was found, doing a household task had got to where it felt like doing a calculus test and regular math is enough of a challenge to me. I knew there was a time I could do housework without thnking about what I was doing much. I want a brain back to where I can be functional. Where I don't have to extend 150% brain power to get one thing done, back to where I can use 20% to get things done. Will it happen ? How long does it take? My thyroid was removed cuz of cancer and I am on 200 my levothyroxine since Dec 9. My tsh as of Dec 7 was 163 (good reason to not have follow up by the surgeon.) I have a 1.5 cm growth on my left adrenal. Tests have shown the epenephrines are high. We're doing more test to rule out high cuz of stress. What do whacked out adrenals do to brain power ? The thought of not getting my brain back puts me into sobs. It means there's really not much I can accomplish in a day. Energy is good, but the brain puts together the ability to do a task, to figure out how it needs to be done and what with and what first, second, third. I feel overwhelmed at the simplest task. Since I've only done 8 weeks on the med and I think it will be increased, the only thing I really can do is wait till my brain comes back and in the meantime do just what I can. But that gets me crying cuz I don't want it to be that way for the rest of my life -- doing what I can do. I want a brain where I can get back to juggling all the balls in a day that I used to be able to do. What gets me is feeling overwhelmed at things I consider doing. The last 3 yrs when brain wasn't working well, I pushed myself 150% and I wont do that anymore. I will work up to what I'm capable of, but not push myself to have to do more.So those who've done hypo and hyper, do you get your brain back. Energy is back for me, brain to do stuff, isn't here.sad jane in us

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You didn't say too much , in fact, I could use hearing more.

Got me to crying though, which got me to thinking, I bet my period

is coming. Since surgery in Nov, periods been out of whack, I quit

counting when it would usually be here. I'm in day 40 something or

just into the 50's. Insomnia started last week, and before surgery

that's something that came on the week before period. And crying

more, that was a sure sign period was near.

My fear is that my brain can't get better and this is what I'll have

to live with, and it isn't good enough. Shrinks would say I'm

grieving the loss of my brain.

Ok, I have been better at saying when I feel I can do it, I will do

it. It's not me being lazy or irresponsible or taking advantage.

And hubby is a total sweetie, he says " it's ok sweetie, just take

care of yourself. "

I have energy to do tasks, just not the mental capacity to to them.

Like if a person is going to go grocery shopping, there's steps from

making a list to what to do before getting in the car to getting to

the store to getting the stuff on the list. I'll start to think of

a task to do and get stuck in that mind process of what is step 1

and 2 and 3 and 4 and how to just get started, then I feel

overwhelmed and don't do it. I do have moments when the lights come

on and I get things done - since surgery, cleaned out the bathroom

closet and did major tidy work around the house. Hubby during all

this time has done all the cleaning and he's good at it, but not at

not cluttering the house. He just makes piles and pushes them off

to the side or corner. So, I am the unclutterer. And I just could

do it one day. Usually it's majorly overwhelming for me. So, I

have the energy, just not the mental capacity to figure out how to

do the steps that something gets done.

What you describe being able to do in a day - that's what I used to

do before what I call brain damage before my thyroid stuff was

found. That got me crying, cuz that's what I want to get back to

being able to do with ease. For me, the brain feeling damaged, has

not just been since the surgery in NOv, it's been 3 yrs before that,

and I had gone gradually down hill before the 3 yrs ago.

In medical instructions I've given to my hubby, I've told him that

as long as I have my brain, I think I can find a way to have a good

life. But with this much functioning of a brain, maybe I could find

a way to have a fulfilling life, but for now it feels desperate.

Ok, probably menstrual hormones coming on. I get dramatic and

tearful.

If I check in now and then about brain function and fear about it,

will you tell me again what you said here ? I'll do what I can and

give time to heal. Thy meds may have me at a level I should be able

to function, but innards need to catch up with it all. But, at the

same time, I'm letting my docs in on how unwell my brain is working.

I don't want to wait a year when something else may be going on that

could be fixed sooner.

PS, and I'll let you know if I'm right about period coming soon.

Betcha it is.

jane

insomnia night, not to bed yet. Had hoped to do Superbowl stuff

with friends. Don't know if it's going to happen. I may be

sleeping.

>

> Boy, did this bring back memories for me.

>

> At my lowest, I had trouble boiling water. I'm not kidding, I

can't tell

> you how many times I put a pot of water on the stove to heat and

checked

> it three times over fifteen minutes to see if it was boiling yet

and THEN

> realized I'd not turned on the stove burner.

>

> You can laugh... I do, looking back... but at the time... it was

> devastating.

>

> How about getting up in the morning.. put on shirt, but not pants,

and

> heading out of the bedroom to go to the bathroom... and I wasn't

alone in

> the house?

>

> How about the time a friend was picking me up and I had everything

ready

> so that all I had to do was pull on my coat, grab my techie bag

(with all

> the gear that I had packed in it to work on computers) and head

out the

> door.... and realized as I stepped out into the cold rain that I'd

not

> put on shoes or socks?

>

> I used a PDA and made notes. Notes of what I was thinking, notes

of what

> I wanted to do. And concentrated on celebrating what I got done and

> ignoring what I hadn't... It fester on what I'd not done in a day

drove

> me insane.

>

> It gets better. I juggle like my old self again, doing ten things

at

> once, without notes!

> Typical chore day...

> Wake, check pulse, take first dose of meds, sort laundry, strip

bed.

> Head to bathroom, head to office run through emails.

> Head to kitchen, start sink of water running for dishes. Head to

bedroom

> grab sorted laundry. Shut off water in kitchen sink on the way

through

> the kitchen as I head downstairs to start laundry.

> Back to the kitchen, put dishes in sink to soak, start bread

dough. By

> the time the dough is set for first rise the washer is full and I

can

> jump in the shower, not enough water pressure here you have to

coordinate

> water usage.

> Back in the bedroom to dress and make bed with second set of

sheets. Back

> in the kitchen. Slosh through the first load of dishes then head

to the

> basement to put dryer laundry in the dryer and hanging laundry is

brought

> upstairs to hang to dry. Punch down the bread dough. Start pot of

water

> to cook pasta or rice.

> Start cooking meat and make gravy (I do a lot of turkey burger

> concoctions, its cheap and I like it), toss in pasta or rice when

water

> is ready. As soon as food is cooked set aside to cool. Put away

the dried

> dishes.

> Shape bread dough for loaves/rolls/buns and set to rise. Slosh

through

> next load of dishes. Start batter for whatever else I might be

baking

> that day. Put bread in oven to bake, put batter in pans so that as

soon

> as the bread comes out it goes in the oven. Put the dry dishes

away.

> Slosh through the last of the dishes, get the stuff out of the

dryer and

> put the dried laundry away. Check emails.

> Pull bread out of the oven put in the pans of

> brownie/cake/pie/biscuits...whatever.

> Flip the breads over/out of pans to crust and get it ready to

freeze.

> Wash the pans

> Sit and wait for the stuff in the oven to bake.

> Take the stuff out of the oven to cool. Set up my mini meals for

the next

> three days. Wash up anything that still needs washing, wipe down

counters

> and top of stove. Sit and stare out the window for ten minutes

while the

> last of the dishes dry... put the dishes away... all done. Total

elapsed

> time: 3 hrs.

>

> A couple of hours later I collect the laundry that was hanging and

get it

> put away. All done.

>

> On days that I'm not doing laundry and shower I'm doing

maintenance on

> computers at the same time as I'm doing the kitchen stuff...

that's the

> two main Internet machines in the house, one here, in my office,

the

> other in the kitchen... So I'm bopping back and forth between them

as I

> do spyware and virus upgrades, run the scans and do the backups....

> although I've set up a new automated backup system that will

pretty much

> takes care of itself... I just have to sit down to change the

disks to do

> the burns, the machines will be running the backups all by

themselves.

>

> So... my point is that it does come back. The hard part is waiting

for

> your body and brain to get themselves fixed again. Once the

hormones are

> right and your mind and body can get things back in place and

working

> right again. It comes back.

>

> Oh... laundry when I was bad.... ? I went down the stairs

backwards,

> dragging the box of laundry with me, bouncing it one step at a

time. Then

> I sat at the bottom of the stairs to rest. When I was rested

enough I'd

> carry the box the ten feet from the bottom of the stairs to the

washer.

> Start the laundry and then sit at the bottom of the stairs to wait

for it

> to wash. I didn't have the strength or energy to go upstairs and

come

> back down, then go back up the stairs. I just sat and waited. When

the

> washer was done all the wet laundry was put in the box and hauled

back

> upstairs where I'd sit in an chair and rest for a while, then I'd

hang

> the went laundry over the deck railings to dry. Then I'd go lay

down. A

> few hours later, when I was rested enough. I could collect my

laundry off

> the deck and put it back in the box and go rest again. That's all

I did

> on that day, just the laundry.. that's all I could do in one day.

>

> Take each day, one day at a time. Don't compare what you can do

now to

> what you did before your body broke. Compare what you do today to

what

> you could do last week. And next week you compare to what you can

to

> today and what you could do last week.... and so on.... and

suddenly you

> realize that you are doing a little more, a little faster, a little

> easier.

>

> One day you'll be in the middle of doing something and realize that

> you're doing something without thinking about it at all, it just

came

> naturally..... and that's when you realize it's working, that

you're

> coming back....

>

> That is awesome... when you see it coming back. It happens. That's

why

> you can't give up. That's why you keep working at helping your

body be

> better.... as your body gets better, your brain gets better, it's

able to

> work better again, just like your muscles and your insides.... it

gets

> better.

>

> Don't ever give up.

>

> Pushing... don't push... work to your limit. Stop. If you push, you

> strain, both your mind and body. If you strain, then your body has

to

> heal. If your body is healing, it's not growing. So you aren't

getting

> better each day, you are just trying to keep up. If you go to

limit and

> stop you aren't straining or hurting... your body keeps working on

the

> regular healing, without dealing with the extra strain and then

each day

> it's a little stronger, a little more limber. It all just

grows... Our

> bodies, as they adjust to getting hormones back, to getting the

> metabolism up again, to getting muscles and organs working again,

it's a

> LOT of work to do... and if you push to hard... it can't do it

all....

> give it a chance to get better....

>

> awwww... shut up Topper!!!!!

>

> Topper ()

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You didn't say too much , in fact, I could use hearing more.

Got me to crying though, which got me to thinking, I bet my period

is coming. Since surgery in Nov, periods been out of whack, I quit

counting when it would usually be here. I'm in day 40 something or

just into the 50's. Insomnia started last week, and before surgery

that's something that came on the week before period. And crying

more, that was a sure sign period was near.

My fear is that my brain can't get better and this is what I'll have

to live with, and it isn't good enough. Shrinks would say I'm

grieving the loss of my brain.

Ok, I have been better at saying when I feel I can do it, I will do

it. It's not me being lazy or irresponsible or taking advantage.

And hubby is a total sweetie, he says " it's ok sweetie, just take

care of yourself. "

I have energy to do tasks, just not the mental capacity to to them.

Like if a person is going to go grocery shopping, there's steps from

making a list to what to do before getting in the car to getting to

the store to getting the stuff on the list. I'll start to think of

a task to do and get stuck in that mind process of what is step 1

and 2 and 3 and 4 and how to just get started, then I feel

overwhelmed and don't do it. I do have moments when the lights come

on and I get things done - since surgery, cleaned out the bathroom

closet and did major tidy work around the house. Hubby during all

this time has done all the cleaning and he's good at it, but not at

not cluttering the house. He just makes piles and pushes them off

to the side or corner. So, I am the unclutterer. And I just could

do it one day. Usually it's majorly overwhelming for me. So, I

have the energy, just not the mental capacity to figure out how to

do the steps that something gets done.

What you describe being able to do in a day - that's what I used to

do before what I call brain damage before my thyroid stuff was

found. That got me crying, cuz that's what I want to get back to

being able to do with ease. For me, the brain feeling damaged, has

not just been since the surgery in NOv, it's been 3 yrs before that,

and I had gone gradually down hill before the 3 yrs ago.

In medical instructions I've given to my hubby, I've told him that

as long as I have my brain, I think I can find a way to have a good

life. But with this much functioning of a brain, maybe I could find

a way to have a fulfilling life, but for now it feels desperate.

Ok, probably menstrual hormones coming on. I get dramatic and

tearful.

If I check in now and then about brain function and fear about it,

will you tell me again what you said here ? I'll do what I can and

give time to heal. Thy meds may have me at a level I should be able

to function, but innards need to catch up with it all. But, at the

same time, I'm letting my docs in on how unwell my brain is working.

I don't want to wait a year when something else may be going on that

could be fixed sooner.

PS, and I'll let you know if I'm right about period coming soon.

Betcha it is.

jane

insomnia night, not to bed yet. Had hoped to do Superbowl stuff

with friends. Don't know if it's going to happen. I may be

sleeping.

>

> Boy, did this bring back memories for me.

>

> At my lowest, I had trouble boiling water. I'm not kidding, I

can't tell

> you how many times I put a pot of water on the stove to heat and

checked

> it three times over fifteen minutes to see if it was boiling yet

and THEN

> realized I'd not turned on the stove burner.

>

> You can laugh... I do, looking back... but at the time... it was

> devastating.

>

> How about getting up in the morning.. put on shirt, but not pants,

and

> heading out of the bedroom to go to the bathroom... and I wasn't

alone in

> the house?

>

> How about the time a friend was picking me up and I had everything

ready

> so that all I had to do was pull on my coat, grab my techie bag

(with all

> the gear that I had packed in it to work on computers) and head

out the

> door.... and realized as I stepped out into the cold rain that I'd

not

> put on shoes or socks?

>

> I used a PDA and made notes. Notes of what I was thinking, notes

of what

> I wanted to do. And concentrated on celebrating what I got done and

> ignoring what I hadn't... It fester on what I'd not done in a day

drove

> me insane.

>

> It gets better. I juggle like my old self again, doing ten things

at

> once, without notes!

> Typical chore day...

> Wake, check pulse, take first dose of meds, sort laundry, strip

bed.

> Head to bathroom, head to office run through emails.

> Head to kitchen, start sink of water running for dishes. Head to

bedroom

> grab sorted laundry. Shut off water in kitchen sink on the way

through

> the kitchen as I head downstairs to start laundry.

> Back to the kitchen, put dishes in sink to soak, start bread

dough. By

> the time the dough is set for first rise the washer is full and I

can

> jump in the shower, not enough water pressure here you have to

coordinate

> water usage.

> Back in the bedroom to dress and make bed with second set of

sheets. Back

> in the kitchen. Slosh through the first load of dishes then head

to the

> basement to put dryer laundry in the dryer and hanging laundry is

brought

> upstairs to hang to dry. Punch down the bread dough. Start pot of

water

> to cook pasta or rice.

> Start cooking meat and make gravy (I do a lot of turkey burger

> concoctions, its cheap and I like it), toss in pasta or rice when

water

> is ready. As soon as food is cooked set aside to cool. Put away

the dried

> dishes.

> Shape bread dough for loaves/rolls/buns and set to rise. Slosh

through

> next load of dishes. Start batter for whatever else I might be

baking

> that day. Put bread in oven to bake, put batter in pans so that as

soon

> as the bread comes out it goes in the oven. Put the dry dishes

away.

> Slosh through the last of the dishes, get the stuff out of the

dryer and

> put the dried laundry away. Check emails.

> Pull bread out of the oven put in the pans of

> brownie/cake/pie/biscuits...whatever.

> Flip the breads over/out of pans to crust and get it ready to

freeze.

> Wash the pans

> Sit and wait for the stuff in the oven to bake.

> Take the stuff out of the oven to cool. Set up my mini meals for

the next

> three days. Wash up anything that still needs washing, wipe down

counters

> and top of stove. Sit and stare out the window for ten minutes

while the

> last of the dishes dry... put the dishes away... all done. Total

elapsed

> time: 3 hrs.

>

> A couple of hours later I collect the laundry that was hanging and

get it

> put away. All done.

>

> On days that I'm not doing laundry and shower I'm doing

maintenance on

> computers at the same time as I'm doing the kitchen stuff...

that's the

> two main Internet machines in the house, one here, in my office,

the

> other in the kitchen... So I'm bopping back and forth between them

as I

> do spyware and virus upgrades, run the scans and do the backups....

> although I've set up a new automated backup system that will

pretty much

> takes care of itself... I just have to sit down to change the

disks to do

> the burns, the machines will be running the backups all by

themselves.

>

> So... my point is that it does come back. The hard part is waiting

for

> your body and brain to get themselves fixed again. Once the

hormones are

> right and your mind and body can get things back in place and

working

> right again. It comes back.

>

> Oh... laundry when I was bad.... ? I went down the stairs

backwards,

> dragging the box of laundry with me, bouncing it one step at a

time. Then

> I sat at the bottom of the stairs to rest. When I was rested

enough I'd

> carry the box the ten feet from the bottom of the stairs to the

washer.

> Start the laundry and then sit at the bottom of the stairs to wait

for it

> to wash. I didn't have the strength or energy to go upstairs and

come

> back down, then go back up the stairs. I just sat and waited. When

the

> washer was done all the wet laundry was put in the box and hauled

back

> upstairs where I'd sit in an chair and rest for a while, then I'd

hang

> the went laundry over the deck railings to dry. Then I'd go lay

down. A

> few hours later, when I was rested enough. I could collect my

laundry off

> the deck and put it back in the box and go rest again. That's all

I did

> on that day, just the laundry.. that's all I could do in one day.

>

> Take each day, one day at a time. Don't compare what you can do

now to

> what you did before your body broke. Compare what you do today to

what

> you could do last week. And next week you compare to what you can

to

> today and what you could do last week.... and so on.... and

suddenly you

> realize that you are doing a little more, a little faster, a little

> easier.

>

> One day you'll be in the middle of doing something and realize that

> you're doing something without thinking about it at all, it just

came

> naturally..... and that's when you realize it's working, that

you're

> coming back....

>

> That is awesome... when you see it coming back. It happens. That's

why

> you can't give up. That's why you keep working at helping your

body be

> better.... as your body gets better, your brain gets better, it's

able to

> work better again, just like your muscles and your insides.... it

gets

> better.

>

> Don't ever give up.

>

> Pushing... don't push... work to your limit. Stop. If you push, you

> strain, both your mind and body. If you strain, then your body has

to

> heal. If your body is healing, it's not growing. So you aren't

getting

> better each day, you are just trying to keep up. If you go to

limit and

> stop you aren't straining or hurting... your body keeps working on

the

> regular healing, without dealing with the extra strain and then

each day

> it's a little stronger, a little more limber. It all just

grows... Our

> bodies, as they adjust to getting hormones back, to getting the

> metabolism up again, to getting muscles and organs working again,

it's a

> LOT of work to do... and if you push to hard... it can't do it

all....

> give it a chance to get better....

>

> awwww... shut up Topper!!!!!

>

> Topper ()

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good post topper.... btw, I have a few recipes for turkey gravy (sawmill gravy) & buscuits... if you're (or anyone else) interested I'll post the info.

Re: Will I get my brain back

Boy, did this bring back memories for me.

At my lowest, I had trouble boiling water. I'm not kidding, I can't tell you how many times I put a pot of water on the stove to heat and checked it three times over fifteen minutes to see if it was boiling yet and THEN realized I'd not turned on the stove burner.

You can laugh... I do, looking back... but at the time... it was devastating.

How about getting up in the morning.. put on shirt, but not pants, and heading out of the bedroom to go to the bathroom... and I wasn't alone in the house?

How about the time a friend was picking me up and I had everything ready so that all I had to do was pull on my coat, grab my techie bag (with all the gear that I had packed in it to work on computers) and head out the door.... and realized as I stepped out into the cold rain that I'd not put on shoes or socks?

I used a PDA and made notes. Notes of what I was thinking, notes of what I wanted to do. And concentrated on celebrating what I got done and ignoring what I hadn't... It fester on what I'd not done in a day drove me insane.

It gets better. I juggle like my old self again, doing ten things at once, without notes!

Typical chore day...

Wake, check pulse, take first dose of meds, sort laundry, strip bed.

Head to bathroom, head to office run through emails.

Head to kitchen, start sink of water running for dishes. Head to bedroom grab sorted laundry. Shut off water in kitchen sink on the way through the kitchen as I head downstairs to start laundry.

Back to the kitchen, put dishes in sink to soak, start bread dough. By the time the dough is set for first rise the washer is full and I can jump in the shower, not enough water pressure here you have to coordinate water usage.

Back in the bedroom to dress and make bed with second set of sheets. Back in the kitchen. Slosh through the first load of dishes then head to the basement to put dryer laundry in the dryer and hanging laundry is brought upstairs to hang to dry. Punch down the bread dough. Start pot of water to cook pasta or rice.

Start cooking meat and make gravy (I do a lot of turkey burger concoctions, its cheap and I like it), toss in pasta or rice when water is ready. As soon as food is cooked set aside to cool. Put away the dried dishes.

Shape bread dough for loaves/rolls/buns and set to rise. Slosh through next load of dishes. Start batter for whatever else I might be baking that day. Put bread in oven to bake, put batter in pans so that as soon as the bread comes out it goes in the oven. Put the dry dishes away.

Slosh through the last of the dishes, get the stuff out of the dryer and put the dried laundry away. Check emails.

Pull bread out of the oven put in the pans of brownie/cake/pie/biscuits...whatever.

Flip the breads over/out of pans to crust and get it ready to freeze. Wash the pans

Sit and wait for the stuff in the oven to bake.

Take the stuff out of the oven to cool. Set up my mini meals for the next three days. Wash up anything that still needs washing, wipe down counters and top of stove. Sit and stare out the window for ten minutes while the last of the dishes dry... put the dishes away... all done. Total elapsed time: 3 hrs.

A couple of hours later I collect the laundry that was hanging and get it put away. All done.

On days that I'm not doing laundry and shower I'm doing maintenance on computers at the same time as I'm doing the kitchen stuff... that's the two main Internet machines in the house, one here, in my office, the other in the kitchen... So I'm bopping back and forth between them as I do spyware and virus upgrades, run the scans and do the backups.... although I've set up a new automated backup system that will pretty much takes care of itself... I just have to sit down to change the disks to do the burns, the machines will be running the backups all by themselves.

So... my point is that it does come back. The hard part is waiting for your body and brain to get themselves fixed again. Once the hormones are right and your mind and body can get things back in place and working right again. It comes back.

Oh... laundry when I was bad.... ? I went down the stairs backwards, dragging the box of laundry with me, bouncing it one step at a time. Then I sat at the bottom of the stairs to rest. When I was rested enough I'd carry the box the ten feet from the bottom of the stairs to the washer. Start the laundry and then sit at the bottom of the stairs to wait for it to wash. I didn't have the strength or energy to go upstairs and come back down, then go back up the stairs. I just sat and waited. When the washer was done all the wet laundry was put in the box and hauled back upstairs where I'd sit in an chair and rest for a while, then I'd hang the went laundry over the deck railings to dry. Then I'd go lay down. A few hours later, when I was rested enough. I could collect my laundry off the deck and put it back in the box and go rest again. That's all I did on that day, just the laundry.. that's all I could do in one day.

Take each day, one day at a time. Don't compare what you can do now to what you did before your body broke. Compare what you do today to what you could do last week. And next week you compare to what you can to today and what you could do last week.... and so on.... and suddenly you realize that you are doing a little more, a little faster, a little easier.

One day you'll be in the middle of doing something and realize that you're doing something without thinking about it at all, it just came naturally..... and that's when you realize it's working, that you're coming back....

That is awesome... when you see it coming back. It happens. That's why you can't give up. That's why you keep working at helping your body be better.... as your body gets better, your brain gets better, it's able to work better again, just like your muscles and your insides.... it gets better.

Don't ever give up.

Pushing... don't push... work to your limit. Stop. If you push, you strain, both your mind and body. If you strain, then your body has to heal. If your body is healing, it's not growing. So you aren't getting better each day, you are just trying to keep up. If you go to limit and stop you aren't straining or hurting... your body keeps working on the regular healing, without dealing with the extra strain and then each day it's a little stronger, a little more limber. It all just grows... Our bodies, as they adjust to getting hormones back, to getting the metabolism up again, to getting muscles and organs working again, it's a LOT of work to do... and if you push to hard... it can't do it all.... give it a chance to get better....

awwww... shut up Topper!!!!!

Topper ()

On Sun, 05 Feb 2006 09:17:06 -0000 "rjane1955" writes:

Man this can get me sobbing. Just before my goiter was found and the thyroiditis, I had just started telling my 2 docs that I felt like I had brain damage and that I wanted my brain back. It has made accomplishing things in my day, so so so hard. And now, since surgery, my brain is worse. I realize I've got a trunkload of psyche stuff from the cancer word, to move through and that's in the brain, competing for my attention. Before my goiter was found, doing a household task had got to where it felt like doing a calculus test and regular math is enough of a challenge to me. I knew there was a time I could do housework without thnking about what I was doing much. I want a brain back to where I can be functional. Where I don't have to extend 150% brain power to get one thing done, back to where I can use 20% to get things done. Will it happen ? How long does it take? My thyroid was removed cuz of cancer and I am on 200 my levothyroxine since Dec 9. My tsh as of Dec 7 was 163 (good reason to not have follow up by the surgeon.) I have a 1.5 cm growth on my left adrenal. Tests have shown the epenephrines are high. We're doing more test to rule out high cuz of stress. What do whacked out adrenals do to brain power ? The thought of not getting my brain back puts me into sobs. It means there's really not much I can accomplish in a day. Energy is good, but the brain puts together the ability to do a task, to figure out how it needs to be done and what with and what first, second, third. I feel overwhelmed at the simplest task. Since I've only done 8 weeks on the med and I think it will be increased, the only thing I really can do is wait till my brain comes back and in the meantime do just what I can. But that gets me crying cuz I don't want it to be that way for the rest of my life -- doing what I can do. I want a brain where I can get back to juggling all the balls in a day that I used to be able to do. What gets me is feeling overwhelmed at things I consider doing. The last 3 yrs when brain wasn't working well, I pushed myself 150% and I wont do that anymore. I will work up to what I'm capable of, but not push myself to have to do more.So those who've done hypo and hyper, do you get your brain back. Energy is back for me, brain to do stuff, isn't here.sad jane in us

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Share on other sites

good post topper.... btw, I have a few recipes for turkey gravy (sawmill gravy) & buscuits... if you're (or anyone else) interested I'll post the info.

Re: Will I get my brain back

Boy, did this bring back memories for me.

At my lowest, I had trouble boiling water. I'm not kidding, I can't tell you how many times I put a pot of water on the stove to heat and checked it three times over fifteen minutes to see if it was boiling yet and THEN realized I'd not turned on the stove burner.

You can laugh... I do, looking back... but at the time... it was devastating.

How about getting up in the morning.. put on shirt, but not pants, and heading out of the bedroom to go to the bathroom... and I wasn't alone in the house?

How about the time a friend was picking me up and I had everything ready so that all I had to do was pull on my coat, grab my techie bag (with all the gear that I had packed in it to work on computers) and head out the door.... and realized as I stepped out into the cold rain that I'd not put on shoes or socks?

I used a PDA and made notes. Notes of what I was thinking, notes of what I wanted to do. And concentrated on celebrating what I got done and ignoring what I hadn't... It fester on what I'd not done in a day drove me insane.

It gets better. I juggle like my old self again, doing ten things at once, without notes!

Typical chore day...

Wake, check pulse, take first dose of meds, sort laundry, strip bed.

Head to bathroom, head to office run through emails.

Head to kitchen, start sink of water running for dishes. Head to bedroom grab sorted laundry. Shut off water in kitchen sink on the way through the kitchen as I head downstairs to start laundry.

Back to the kitchen, put dishes in sink to soak, start bread dough. By the time the dough is set for first rise the washer is full and I can jump in the shower, not enough water pressure here you have to coordinate water usage.

Back in the bedroom to dress and make bed with second set of sheets. Back in the kitchen. Slosh through the first load of dishes then head to the basement to put dryer laundry in the dryer and hanging laundry is brought upstairs to hang to dry. Punch down the bread dough. Start pot of water to cook pasta or rice.

Start cooking meat and make gravy (I do a lot of turkey burger concoctions, its cheap and I like it), toss in pasta or rice when water is ready. As soon as food is cooked set aside to cool. Put away the dried dishes.

Shape bread dough for loaves/rolls/buns and set to rise. Slosh through next load of dishes. Start batter for whatever else I might be baking that day. Put bread in oven to bake, put batter in pans so that as soon as the bread comes out it goes in the oven. Put the dry dishes away.

Slosh through the last of the dishes, get the stuff out of the dryer and put the dried laundry away. Check emails.

Pull bread out of the oven put in the pans of brownie/cake/pie/biscuits...whatever.

Flip the breads over/out of pans to crust and get it ready to freeze. Wash the pans

Sit and wait for the stuff in the oven to bake.

Take the stuff out of the oven to cool. Set up my mini meals for the next three days. Wash up anything that still needs washing, wipe down counters and top of stove. Sit and stare out the window for ten minutes while the last of the dishes dry... put the dishes away... all done. Total elapsed time: 3 hrs.

A couple of hours later I collect the laundry that was hanging and get it put away. All done.

On days that I'm not doing laundry and shower I'm doing maintenance on computers at the same time as I'm doing the kitchen stuff... that's the two main Internet machines in the house, one here, in my office, the other in the kitchen... So I'm bopping back and forth between them as I do spyware and virus upgrades, run the scans and do the backups.... although I've set up a new automated backup system that will pretty much takes care of itself... I just have to sit down to change the disks to do the burns, the machines will be running the backups all by themselves.

So... my point is that it does come back. The hard part is waiting for your body and brain to get themselves fixed again. Once the hormones are right and your mind and body can get things back in place and working right again. It comes back.

Oh... laundry when I was bad.... ? I went down the stairs backwards, dragging the box of laundry with me, bouncing it one step at a time. Then I sat at the bottom of the stairs to rest. When I was rested enough I'd carry the box the ten feet from the bottom of the stairs to the washer. Start the laundry and then sit at the bottom of the stairs to wait for it to wash. I didn't have the strength or energy to go upstairs and come back down, then go back up the stairs. I just sat and waited. When the washer was done all the wet laundry was put in the box and hauled back upstairs where I'd sit in an chair and rest for a while, then I'd hang the went laundry over the deck railings to dry. Then I'd go lay down. A few hours later, when I was rested enough. I could collect my laundry off the deck and put it back in the box and go rest again. That's all I did on that day, just the laundry.. that's all I could do in one day.

Take each day, one day at a time. Don't compare what you can do now to what you did before your body broke. Compare what you do today to what you could do last week. And next week you compare to what you can to today and what you could do last week.... and so on.... and suddenly you realize that you are doing a little more, a little faster, a little easier.

One day you'll be in the middle of doing something and realize that you're doing something without thinking about it at all, it just came naturally..... and that's when you realize it's working, that you're coming back....

That is awesome... when you see it coming back. It happens. That's why you can't give up. That's why you keep working at helping your body be better.... as your body gets better, your brain gets better, it's able to work better again, just like your muscles and your insides.... it gets better.

Don't ever give up.

Pushing... don't push... work to your limit. Stop. If you push, you strain, both your mind and body. If you strain, then your body has to heal. If your body is healing, it's not growing. So you aren't getting better each day, you are just trying to keep up. If you go to limit and stop you aren't straining or hurting... your body keeps working on the regular healing, without dealing with the extra strain and then each day it's a little stronger, a little more limber. It all just grows... Our bodies, as they adjust to getting hormones back, to getting the metabolism up again, to getting muscles and organs working again, it's a LOT of work to do... and if you push to hard... it can't do it all.... give it a chance to get better....

awwww... shut up Topper!!!!!

Topper ()

On Sun, 05 Feb 2006 09:17:06 -0000 "rjane1955" writes:

Man this can get me sobbing. Just before my goiter was found and the thyroiditis, I had just started telling my 2 docs that I felt like I had brain damage and that I wanted my brain back. It has made accomplishing things in my day, so so so hard. And now, since surgery, my brain is worse. I realize I've got a trunkload of psyche stuff from the cancer word, to move through and that's in the brain, competing for my attention. Before my goiter was found, doing a household task had got to where it felt like doing a calculus test and regular math is enough of a challenge to me. I knew there was a time I could do housework without thnking about what I was doing much. I want a brain back to where I can be functional. Where I don't have to extend 150% brain power to get one thing done, back to where I can use 20% to get things done. Will it happen ? How long does it take? My thyroid was removed cuz of cancer and I am on 200 my levothyroxine since Dec 9. My tsh as of Dec 7 was 163 (good reason to not have follow up by the surgeon.) I have a 1.5 cm growth on my left adrenal. Tests have shown the epenephrines are high. We're doing more test to rule out high cuz of stress. What do whacked out adrenals do to brain power ? The thought of not getting my brain back puts me into sobs. It means there's really not much I can accomplish in a day. Energy is good, but the brain puts together the ability to do a task, to figure out how it needs to be done and what with and what first, second, third. I feel overwhelmed at the simplest task. Since I've only done 8 weeks on the med and I think it will be increased, the only thing I really can do is wait till my brain comes back and in the meantime do just what I can. But that gets me crying cuz I don't want it to be that way for the rest of my life -- doing what I can do. I want a brain where I can get back to juggling all the balls in a day that I used to be able to do. What gets me is feeling overwhelmed at things I consider doing. The last 3 yrs when brain wasn't working well, I pushed myself 150% and I wont do that anymore. I will work up to what I'm capable of, but not push myself to have to do more.So those who've done hypo and hyper, do you get your brain back. Energy is back for me, brain to do stuff, isn't here.sad jane in us

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oh and turkey chili.. 's a big turkey guy

Re: Will I get my brain back

Boy, did this bring back memories for me.

At my lowest, I had trouble boiling water. I'm not kidding, I can't tell you how many times I put a pot of water on the stove to heat and checked it three times over fifteen minutes to see if it was boiling yet and THEN realized I'd not turned on the stove burner.

You can laugh... I do, looking back... but at the time... it was devastating.

How about getting up in the morning.. put on shirt, but not pants, and heading out of the bedroom to go to the bathroom... and I wasn't alone in the house?

How about the time a friend was picking me up and I had everything ready so that all I had to do was pull on my coat, grab my techie bag (with all the gear that I had packed in it to work on computers) and head out the door.... and realized as I stepped out into the cold rain that I'd not put on shoes or socks?

I used a PDA and made notes. Notes of what I was thinking, notes of what I wanted to do. And concentrated on celebrating what I got done and ignoring what I hadn't... It fester on what I'd not done in a day drove me insane.

It gets better. I juggle like my old self again, doing ten things at once, without notes!

Typical chore day...

Wake, check pulse, take first dose of meds, sort laundry, strip bed.

Head to bathroom, head to office run through emails.

Head to kitchen, start sink of water running for dishes. Head to bedroom grab sorted laundry. Shut off water in kitchen sink on the way through the kitchen as I head downstairs to start laundry.

Back to the kitchen, put dishes in sink to soak, start bread dough. By the time the dough is set for first rise the washer is full and I can jump in the shower, not enough water pressure here you have to coordinate water usage.

Back in the bedroom to dress and make bed with second set of sheets. Back in the kitchen. Slosh through the first load of dishes then head to the basement to put dryer laundry in the dryer and hanging laundry is brought upstairs to hang to dry. Punch down the bread dough. Start pot of water to cook pasta or rice.

Start cooking meat and make gravy (I do a lot of turkey burger concoctions, its cheap and I like it), toss in pasta or rice when water is ready. As soon as food is cooked set aside to cool. Put away the dried dishes.

Shape bread dough for loaves/rolls/buns and set to rise. Slosh through next load of dishes. Start batter for whatever else I might be baking that day. Put bread in oven to bake, put batter in pans so that as soon as the bread comes out it goes in the oven. Put the dry dishes away.

Slosh through the last of the dishes, get the stuff out of the dryer and put the dried laundry away. Check emails.

Pull bread out of the oven put in the pans of brownie/cake/pie/biscuits...whatever.

Flip the breads over/out of pans to crust and get it ready to freeze. Wash the pans

Sit and wait for the stuff in the oven to bake.

Take the stuff out of the oven to cool. Set up my mini meals for the next three days. Wash up anything that still needs washing, wipe down counters and top of stove. Sit and stare out the window for ten minutes while the last of the dishes dry... put the dishes away... all done. Total elapsed time: 3 hrs.

A couple of hours later I collect the laundry that was hanging and get it put away. All done.

On days that I'm not doing laundry and shower I'm doing maintenance on computers at the same time as I'm doing the kitchen stuff... that's the two main Internet machines in the house, one here, in my office, the other in the kitchen... So I'm bopping back and forth between them as I do spyware and virus upgrades, run the scans and do the backups.... although I've set up a new automated backup system that will pretty much takes care of itself... I just have to sit down to change the disks to do the burns, the machines will be running the backups all by themselves.

So... my point is that it does come back. The hard part is waiting for your body and brain to get themselves fixed again. Once the hormones are right and your mind and body can get things back in place and working right again. It comes back.

Oh... laundry when I was bad.... ? I went down the stairs backwards, dragging the box of laundry with me, bouncing it one step at a time. Then I sat at the bottom of the stairs to rest. When I was rested enough I'd carry the box the ten feet from the bottom of the stairs to the washer. Start the laundry and then sit at the bottom of the stairs to wait for it to wash. I didn't have the strength or energy to go upstairs and come back down, then go back up the stairs. I just sat and waited. When the washer was done all the wet laundry was put in the box and hauled back upstairs where I'd sit in an chair and rest for a while, then I'd hang the went laundry over the deck railings to dry. Then I'd go lay down. A few hours later, when I was rested enough. I could collect my laundry off the deck and put it back in the box and go rest again. That's all I did on that day, just the laundry.. that's all I could do in one day.

Take each day, one day at a time. Don't compare what you can do now to what you did before your body broke. Compare what you do today to what you could do last week. And next week you compare to what you can to today and what you could do last week.... and so on.... and suddenly you realize that you are doing a little more, a little faster, a little easier.

One day you'll be in the middle of doing something and realize that you're doing something without thinking about it at all, it just came naturally..... and that's when you realize it's working, that you're coming back....

That is awesome... when you see it coming back. It happens. That's why you can't give up. That's why you keep working at helping your body be better.... as your body gets better, your brain gets better, it's able to work better again, just like your muscles and your insides.... it gets better.

Don't ever give up.

Pushing... don't push... work to your limit. Stop. If you push, you strain, both your mind and body. If you strain, then your body has to heal. If your body is healing, it's not growing. So you aren't getting better each day, you are just trying to keep up. If you go to limit and stop you aren't straining or hurting... your body keeps working on the regular healing, without dealing with the extra strain and then each day it's a little stronger, a little more limber. It all just grows... Our bodies, as they adjust to getting hormones back, to getting the metabolism up again, to getting muscles and organs working again, it's a LOT of work to do... and if you push to hard... it can't do it all.... give it a chance to get better....

awwww... shut up Topper!!!!!

Topper ()

On Sun, 05 Feb 2006 09:17:06 -0000 "rjane1955" writes:

Man this can get me sobbing. Just before my goiter was found and the thyroiditis, I had just started telling my 2 docs that I felt like I had brain damage and that I wanted my brain back. It has made accomplishing things in my day, so so so hard. And now, since surgery, my brain is worse. I realize I've got a trunkload of psyche stuff from the cancer word, to move through and that's in the brain, competing for my attention. Before my goiter was found, doing a household task had got to where it felt like doing a calculus test and regular math is enough of a challenge to me. I knew there was a time I could do housework without thnking about what I was doing much. I want a brain back to where I can be functional. Where I don't have to extend 150% brain power to get one thing done, back to where I can use 20% to get things done. Will it happen ? How long does it take? My thyroid was removed cuz of cancer and I am on 200 my levothyroxine since Dec 9. My tsh as of Dec 7 was 163 (good reason to not have follow up by the surgeon.) I have a 1.5 cm growth on my left adrenal. Tests have shown the epenephrines are high. We're doing more test to rule out high cuz of stress. What do whacked out adrenals do to brain power ? The thought of not getting my brain back puts me into sobs. It means there's really not much I can accomplish in a day. Energy is good, but the brain puts together the ability to do a task, to figure out how it needs to be done and what with and what first, second, third. I feel overwhelmed at the simplest task. Since I've only done 8 weeks on the med and I think it will be increased, the only thing I really can do is wait till my brain comes back and in the meantime do just what I can. But that gets me crying cuz I don't want it to be that way for the rest of my life -- doing what I can do. I want a brain where I can get back to juggling all the balls in a day that I used to be able to do. What gets me is feeling overwhelmed at things I consider doing. The last 3 yrs when brain wasn't working well, I pushed myself 150% and I wont do that anymore. I will work up to what I'm capable of, but not push myself to have to do more.So those who've done hypo and hyper, do you get your brain back. Energy is back for me, brain to do stuff, isn't here.sad jane in us

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You know.. the crying ... the confusion.. the self doubt.... the paranoia in that you won't get better... the insomnia... that's ALL sounding like fatigued adrenals to me.....

Okay.. first steps first...

Brain doesn't work when you want it to... okay... you just take advantage when it does... like me... notes.... I used a PDA cuz I'm a geek... use a notebook.... keep it with you, in shirt pocket, on a string around your neck... some place where it is always with you... and jot things down.

Keep a running grocery list.

... use the last of the milk? jot it down.. low on bread? jot it down.... Only enough laundry detergent for two loads? jot it down.... When it's time to go to the store, it's all right there... in your written memory.... no fuss, no muss, no feeling inadequate cuz you are trying to think of everything just as you're ready to go out the door.

Do mental exercises. Playing solitaire, crossword puzzles, read.... do things that allow your brain to reroute it's functioning paths. Get it used to doing simple things, like that game of solitaire... let it build up it's 'strength'.

Keep a journal... of your thoughts, dreams, angers, happies.... I have a program in the files section of the group home page.. it's called Smart Diary.. it's what I use. I use the Free version.. there is a paid version too, but the free one does what I need. Don't laugh.. but if you can go through this stuff and look back at the bad days and see how much you are changing for the better, over time... it gives you the strength to get through it and 'come back'. The plus of this program is that it can be passworded, so no one else can see what it is you are working through.. you can be totally honest with yourself and never worry about what others may think... You can also track your periods, moods and such... cool program.

I looked at it, during the bad times... as a way of 'cleaning the wound' of my brain. You get a cut, or break a leg or something, and the injury has to be nurtured, a broken leg, once out of the cast, needs some loving care to get it's strength back.... Do do our brains.... I know.. .sounds dorky... but after working with both my mom and a family friend after brain surgery, I got to spend a lot time with them while with their docs, and all the things that they did to qualify and test memory and thought.... I found a lot of that stuff useful when I was having trouble .. and still find the tricks useful now... I'm still a 'work in progress'.

When I'm feeling frustrated, and stupid and worthless.... I get busy.... I'll work on a project (drawings, sites, computery stuff) or if that is too 'hard' for how I'm feeling... I play solitaire... to let my brain just cruise for a while... doing a simple task, allowing it to do something that allows a small reward, a win......

I also do ME time. We need to talk more about ME time again... it's so HUGELY important for us... to set aside a time just for ourselves, to do something just for our self.

Briefly... ME time is doing something that you enjoy, just for the pleasure of it. The satisfaction that you, as an individual, experience from it.

It could be something as simple as a bubble bath, or as complex as a painting.

It could be flying a kite, taking a walk, going fishing with no intent on catching anything.. just being out there...

Or it could be writing, laying in the grass seeing animals in the clouds.

You name it, if it's something that you enjoy.. alone, uncomplicated, totally relaxing, no expectations... that's ME time.

You don't do it with others... you do it only with yourself, for yourself. It recharges your brain, your soul, your being. It allows you to heal.

Pick a time... be it 15 minutes a day, or an hour a week, or one day a month... pick a time.. let everyone around you know that that is your time, no exceptions... Write it on the calendar, put a poster on the wall.... And remember, when things get hard, when things overwhelm you, if you feel as though you can't do anything right.... Just tell yourself that ME time is coming... focus on that.. that time to recharge and to heal.

The time I spend each night doing my MLD and bedxercise... that I count as ME time. I do it to keep me healthier.. to get better, to not get worse.... Something that I do special, just for ME.

I try to take one day a month to do a 'virtual vacation'. I can't afford to go on a vacation... so I pretend... I've done this for years and years, even before all the thyroid stuff. A way to escape and recharge the grey matter, when lack of time, or money makes a trip impossible. A vacation is a break from the normal routine, it doesn't have to be 300 miles away from home or on a cruise ship.... it's a state of mind.... I do a virtual vacation where I change things around me here in this room, since it's where I spend most of my time... and set up a scenario where I'm someplace else... I've done a lot of 'cabin in the woods' sets lately.... I'm gearing up for one that will be a space capsule. I got that idea from the bunker that they have found in the show "Lost".. to be in that kind of a situation where everything is centralized in one area, with no escape from the room......

I'm not going insane.. honest.. though I am a bit nutty.... But if you are always on the edge of your seat with worry and dread and fear... your mind can't fix itself... you have to give it a break.. you have to... Crawling in a really good book is a way to get away.... or to be involved in a project like a puzzle.

Time to shut up again.... I get too wordy.... Just trying to share some of the goofy stuff that I've done, that has helped me to get through the bad stuff.... to not dwell on what I'm still missing and to find joy in what I've gotten back already.... that's why that crutch sits in the corner... to always remind me what was and even if today isn't great, it's a DARN site better than it was!

Topper ()

On Sun, 05 Feb 2006 14:36:52 -0000 "rjane1955" writes:

You didn't say too much , in fact, I could use hearing more. Got me to crying though, which got me to thinking, I bet my period is coming. Since surgery in Nov, periods been out of whack, I quit counting when it would usually be here. I'm in day 40 something or just into the 50's. Insomnia started last week, and before surgery that's something that came on the week before period. And crying more, that was a sure sign period was near. My fear is that my brain can't get better and this is what I'll have to live with, and it isn't good enough. Shrinks would say I'm grieving the loss of my brain. Ok, I have been better at saying when I feel I can do it, I will do it. It's not me being lazy or irresponsible or taking advantage. And hubby is a total sweetie, he says "it's ok sweetie, just take care of yourself." I have energy to do tasks, just not the mental capacity to to them. Like if a person is going to go grocery shopping, there's steps from making a list to what to do before getting in the car to getting to the store to getting the stuff on the list. I'll start to think of a task to do and get stuck in that mind process of what is step 1 and 2 and 3 and 4 and how to just get started, then I feel overwhelmed and don't do it. I do have moments when the lights come on and I get things done - since surgery, cleaned out the bathroom closet and did major tidy work around the house. Hubby during all this time has done all the cleaning and he's good at it, but not at not cluttering the house. He just makes piles and pushes them off to the side or corner. So, I am the unclutterer. And I just could do it one day. Usually it's majorly overwhelming for me. So, I have the energy, just not the mental capacity to figure out how to do the steps that something gets done. What you describe being able to do in a day - that's what I used to do before what I call brain damage before my thyroid stuff was found. That got me crying, cuz that's what I want to get back to being able to do with ease. For me, the brain feeling damaged, has not just been since the surgery in NOv, it's been 3 yrs before that, and I had gone gradually down hill before the 3 yrs ago. In medical instructions I've given to my hubby, I've told him that as long as I have my brain, I think I can find a way to have a good life. But with this much functioning of a brain, maybe I could find a way to have a fulfilling life, but for now it feels desperate. Ok, probably menstrual hormones coming on. I get dramatic and tearful. If I check in now and then about brain function and fear about it, will you tell me again what you said here ? I'll do what I can and give time to heal. Thy meds may have me at a level I should be able to function, but innards need to catch up with it all. But, at the same time, I'm letting my docs in on how unwell my brain is working. I don't want to wait a year when something else may be going on that could be fixed sooner. PS, and I'll let you know if I'm right about period coming soon. Betcha it is. janeinsomnia night, not to bed yet. Had hoped to do Superbowl stuff with friends. Don't know if it's going to happen. I may be sleeping.

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You know.. the crying ... the confusion.. the self doubt.... the paranoia in that you won't get better... the insomnia... that's ALL sounding like fatigued adrenals to me.....

Okay.. first steps first...

Brain doesn't work when you want it to... okay... you just take advantage when it does... like me... notes.... I used a PDA cuz I'm a geek... use a notebook.... keep it with you, in shirt pocket, on a string around your neck... some place where it is always with you... and jot things down.

Keep a running grocery list.

... use the last of the milk? jot it down.. low on bread? jot it down.... Only enough laundry detergent for two loads? jot it down.... When it's time to go to the store, it's all right there... in your written memory.... no fuss, no muss, no feeling inadequate cuz you are trying to think of everything just as you're ready to go out the door.

Do mental exercises. Playing solitaire, crossword puzzles, read.... do things that allow your brain to reroute it's functioning paths. Get it used to doing simple things, like that game of solitaire... let it build up it's 'strength'.

Keep a journal... of your thoughts, dreams, angers, happies.... I have a program in the files section of the group home page.. it's called Smart Diary.. it's what I use. I use the Free version.. there is a paid version too, but the free one does what I need. Don't laugh.. but if you can go through this stuff and look back at the bad days and see how much you are changing for the better, over time... it gives you the strength to get through it and 'come back'. The plus of this program is that it can be passworded, so no one else can see what it is you are working through.. you can be totally honest with yourself and never worry about what others may think... You can also track your periods, moods and such... cool program.

I looked at it, during the bad times... as a way of 'cleaning the wound' of my brain. You get a cut, or break a leg or something, and the injury has to be nurtured, a broken leg, once out of the cast, needs some loving care to get it's strength back.... Do do our brains.... I know.. .sounds dorky... but after working with both my mom and a family friend after brain surgery, I got to spend a lot time with them while with their docs, and all the things that they did to qualify and test memory and thought.... I found a lot of that stuff useful when I was having trouble .. and still find the tricks useful now... I'm still a 'work in progress'.

When I'm feeling frustrated, and stupid and worthless.... I get busy.... I'll work on a project (drawings, sites, computery stuff) or if that is too 'hard' for how I'm feeling... I play solitaire... to let my brain just cruise for a while... doing a simple task, allowing it to do something that allows a small reward, a win......

I also do ME time. We need to talk more about ME time again... it's so HUGELY important for us... to set aside a time just for ourselves, to do something just for our self.

Briefly... ME time is doing something that you enjoy, just for the pleasure of it. The satisfaction that you, as an individual, experience from it.

It could be something as simple as a bubble bath, or as complex as a painting.

It could be flying a kite, taking a walk, going fishing with no intent on catching anything.. just being out there...

Or it could be writing, laying in the grass seeing animals in the clouds.

You name it, if it's something that you enjoy.. alone, uncomplicated, totally relaxing, no expectations... that's ME time.

You don't do it with others... you do it only with yourself, for yourself. It recharges your brain, your soul, your being. It allows you to heal.

Pick a time... be it 15 minutes a day, or an hour a week, or one day a month... pick a time.. let everyone around you know that that is your time, no exceptions... Write it on the calendar, put a poster on the wall.... And remember, when things get hard, when things overwhelm you, if you feel as though you can't do anything right.... Just tell yourself that ME time is coming... focus on that.. that time to recharge and to heal.

The time I spend each night doing my MLD and bedxercise... that I count as ME time. I do it to keep me healthier.. to get better, to not get worse.... Something that I do special, just for ME.

I try to take one day a month to do a 'virtual vacation'. I can't afford to go on a vacation... so I pretend... I've done this for years and years, even before all the thyroid stuff. A way to escape and recharge the grey matter, when lack of time, or money makes a trip impossible. A vacation is a break from the normal routine, it doesn't have to be 300 miles away from home or on a cruise ship.... it's a state of mind.... I do a virtual vacation where I change things around me here in this room, since it's where I spend most of my time... and set up a scenario where I'm someplace else... I've done a lot of 'cabin in the woods' sets lately.... I'm gearing up for one that will be a space capsule. I got that idea from the bunker that they have found in the show "Lost".. to be in that kind of a situation where everything is centralized in one area, with no escape from the room......

I'm not going insane.. honest.. though I am a bit nutty.... But if you are always on the edge of your seat with worry and dread and fear... your mind can't fix itself... you have to give it a break.. you have to... Crawling in a really good book is a way to get away.... or to be involved in a project like a puzzle.

Time to shut up again.... I get too wordy.... Just trying to share some of the goofy stuff that I've done, that has helped me to get through the bad stuff.... to not dwell on what I'm still missing and to find joy in what I've gotten back already.... that's why that crutch sits in the corner... to always remind me what was and even if today isn't great, it's a DARN site better than it was!

Topper ()

On Sun, 05 Feb 2006 14:36:52 -0000 "rjane1955" writes:

You didn't say too much , in fact, I could use hearing more. Got me to crying though, which got me to thinking, I bet my period is coming. Since surgery in Nov, periods been out of whack, I quit counting when it would usually be here. I'm in day 40 something or just into the 50's. Insomnia started last week, and before surgery that's something that came on the week before period. And crying more, that was a sure sign period was near. My fear is that my brain can't get better and this is what I'll have to live with, and it isn't good enough. Shrinks would say I'm grieving the loss of my brain. Ok, I have been better at saying when I feel I can do it, I will do it. It's not me being lazy or irresponsible or taking advantage. And hubby is a total sweetie, he says "it's ok sweetie, just take care of yourself." I have energy to do tasks, just not the mental capacity to to them. Like if a person is going to go grocery shopping, there's steps from making a list to what to do before getting in the car to getting to the store to getting the stuff on the list. I'll start to think of a task to do and get stuck in that mind process of what is step 1 and 2 and 3 and 4 and how to just get started, then I feel overwhelmed and don't do it. I do have moments when the lights come on and I get things done - since surgery, cleaned out the bathroom closet and did major tidy work around the house. Hubby during all this time has done all the cleaning and he's good at it, but not at not cluttering the house. He just makes piles and pushes them off to the side or corner. So, I am the unclutterer. And I just could do it one day. Usually it's majorly overwhelming for me. So, I have the energy, just not the mental capacity to figure out how to do the steps that something gets done. What you describe being able to do in a day - that's what I used to do before what I call brain damage before my thyroid stuff was found. That got me crying, cuz that's what I want to get back to being able to do with ease. For me, the brain feeling damaged, has not just been since the surgery in NOv, it's been 3 yrs before that, and I had gone gradually down hill before the 3 yrs ago. In medical instructions I've given to my hubby, I've told him that as long as I have my brain, I think I can find a way to have a good life. But with this much functioning of a brain, maybe I could find a way to have a fulfilling life, but for now it feels desperate. Ok, probably menstrual hormones coming on. I get dramatic and tearful. If I check in now and then about brain function and fear about it, will you tell me again what you said here ? I'll do what I can and give time to heal. Thy meds may have me at a level I should be able to function, but innards need to catch up with it all. But, at the same time, I'm letting my docs in on how unwell my brain is working. I don't want to wait a year when something else may be going on that could be fixed sooner. PS, and I'll let you know if I'm right about period coming soon. Betcha it is. janeinsomnia night, not to bed yet. Had hoped to do Superbowl stuff with friends. Don't know if it's going to happen. I may be sleeping.

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Yes... post.... I do a gazillion of them now.. and soups and stews and just all kinds of stuff with the turkey burger... it's cheap, versatile, and I LIKE it!

Topper ()

On Sun, 5 Feb 2006 09:42:46 -0500 " Teague" writes:

good post topper.... btw, I have a few recipes for turkey gravy (sawmill gravy) & buscuits... if you're (or anyone else) interested I'll post the info.

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Yes... post.... I do a gazillion of them now.. and soups and stews and just all kinds of stuff with the turkey burger... it's cheap, versatile, and I LIKE it!

Topper ()

On Sun, 5 Feb 2006 09:42:46 -0500 " Teague" writes:

good post topper.... btw, I have a few recipes for turkey gravy (sawmill gravy) & buscuits... if you're (or anyone else) interested I'll post the info.

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... and sloppy tom's on home made buns!!! hehehehehe

... turkey burger salisbury steak!

Topper ()

On Sun, 5 Feb 2006 09:47:41 -0500 " Teague" writes:

oh and turkey chili.. 's a big turkey guy

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... and sloppy tom's on home made buns!!! hehehehehe

... turkey burger salisbury steak!

Topper ()

On Sun, 5 Feb 2006 09:47:41 -0500 " Teague" writes:

oh and turkey chili.. 's a big turkey guy

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... and sloppy tom's on home made buns!!! hehehehehe

... turkey burger salisbury steak!

Topper ()

On Sun, 5 Feb 2006 09:47:41 -0500 " Teague" writes:

oh and turkey chili.. 's a big turkey guy

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