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Re: *body/self image

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In a message dated 6/19/2003 2:02:54 AM Central Daylight Time, jpswsm@...

writes:

> I have to admit that up until a relatively short time ago, I didn't

> actually realise there was *any* difference between body and self image, to

me, they

> were the exact same thing. Of course, now I know they are not. And you are

> also right about me not feeling *worthy*, largely because of my body image

> and virtual non existent self esteem.

Ooooooooh wise man for realizing this!! I know many many beautiful ugly

people and several dog ugly gorgeous people!!! I will take nice n ugly over

bitter

and beautiful anyway!!!

So let me help you with this self esteem thing you have going on ...or

try to anyway ;) WITHOUT considering ANYTHING AT ALL (good or bad) physically

about yourself...tell me three...nooooooooo make that FIVE things about

yourself that you DO LIKE and that you DO APPRECIATE about yourself. Its amazing

when

we are made to look for the good in ourselves how much easier it becomes to

be aware of them all the time.....like making a mental checklist or balance

sheet to pull up when those ''god I suck moments'' occur!!

Soooooooo ...tell me tell me tell me 5 great things about YOU!!!

HUGS!!

Shan

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