Diane....Re: I'm Back on the Program!!!

[Guest guest]

Hi Diane, I can almost hear the excitement in your post about

rejoining and I am glad to hear you did. Maybe just the idea of the

new flex plan will be the extra motivation you need. I think that

approaching food differently will be a great help to you too.

Your stats are wonderful, you worked hard to get there, and proved to

yourself that you can do this. So I know you can get the 8 lbs off

too.

Nowwwwww, as for the sex AP's, well that is really a question???. If

you find a good intensity chart for this one to go by, you just might

start something..there may be a whole bunch of us doing much better

than we have been lol..

The best to ya on your new beginning,

Kallie

_____________________________________________________________________

> Well, I decided to quit kidding myself, and went back and re-joined

WW again. So, I'm Flexing....already, I'm approaching food

differently... I ate my lunch, but didn't pile on too many sunflower

seeds. Didn't leap up and make a sandwich.

>

> But, the bad news is now I have 8 pounds to lose, more than I

thought. But the first week back always sees a big, huge drop, so 8

pounds to go is better than 41, which is where I started.

>

> And I'm semi-serious about wanting to know the AP's for sex.

>

> 200/167/159

> Diane