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Welcome, Jim! Sounds like you're doing great so far. I hope you enjoy the group!

Hang in there Mitch. Could be you're gaining muscle but still losing fat since

your activity level is up.

Sue - your mac and cheese recipe sounds heavenly. I'll give it a go next

weekend, perhaps :). And congrats on the size 16's! That must feel wonderful. I

went shopping yesterday too and am down a pant size. *does the happy dance*

Christi - Well done on the weight loss! And don't you just love it when the

smaller clothes start to fit? I'm with you. I wish they *would* standardize

womens' sizes. It would be so much nicer if they did.

164/155/135

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