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>>>Anyway still doing excellent. I have been walking on th treadmill

now 9 days in a row and also doing my crunches!!

very cool. :-) Congrats.

>>I turned the big 30 yesterday!!!!!!! OMG time goes by so fast. I

did have a small piece of cake.

HAPPY BIRTHDAY! I sure hope you had a piece of cake ;-) XXXMarge

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>>>Anyway still doing excellent. I have been walking on th treadmill

now 9 days in a row and also doing my crunches!!

very cool. :-) Congrats.

>>I turned the big 30 yesterday!!!!!!! OMG time goes by so fast. I

did have a small piece of cake.

HAPPY BIRTHDAY! I sure hope you had a piece of cake ;-) XXXMarge

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>>>I turned the " big 30 " this year too. Not old, I know... but it's the age when

you can't use " youth " as an excuse for silly things anymore... you just have to

admit you are a crazy kook! LOL Jette

LOL. I'm 39, the age when I have to admit that I'm a middle aged crazy kook!

Marge

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>>>I turned the " big 30 " this year too. Not old, I know... but it's the age when

you can't use " youth " as an excuse for silly things anymore... you just have to

admit you are a crazy kook! LOL Jette

LOL. I'm 39, the age when I have to admit that I'm a middle aged crazy kook!

Marge

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>>>I turned the " big 30 " this year too. Not old, I know... but it's the age when

you can't use " youth " as an excuse for silly things anymore... you just have to

admit you are a crazy kook! LOL Jette

LOL. I'm 39, the age when I have to admit that I'm a middle aged crazy kook!

Marge

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> Hello

>

> well I have been trying to post for days now and Yahoo wouldn't

let

> me!!! How frustrating!!

>

> Anyway still doing excellent. I have been walking on th treadmill

> now 9 days in a row and also doing my crunches!!

>

> I turned the big 30 yesterday!!!!!!! OMG time goes by so fast. I

> did have a small piece of cake.

>

> well I hope everyone is doing great. I am going to dive into some

> post rihgt now. It is so hot today.

>

>

,

Congrats on the tread work, that is great success! Happy Birthday,

as well! Take care!

Sharon

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> Hello

>

> well I have been trying to post for days now and Yahoo wouldn't

let

> me!!! How frustrating!!

>

> Anyway still doing excellent. I have been walking on th treadmill

> now 9 days in a row and also doing my crunches!!

>

> I turned the big 30 yesterday!!!!!!! OMG time goes by so fast. I

> did have a small piece of cake.

>

> well I hope everyone is doing great. I am going to dive into some

> post rihgt now. It is so hot today.

>

>

,

Congrats on the tread work, that is great success! Happy Birthday,

as well! Take care!

Sharon

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Guest guest

> Hello

>

> well I have been trying to post for days now and Yahoo wouldn't

let

> me!!! How frustrating!!

>

> Anyway still doing excellent. I have been walking on th treadmill

> now 9 days in a row and also doing my crunches!!

>

> I turned the big 30 yesterday!!!!!!! OMG time goes by so fast. I

> did have a small piece of cake.

>

> well I hope everyone is doing great. I am going to dive into some

> post rihgt now. It is so hot today.

>

>

,

Congrats on the tread work, that is great success! Happy Birthday,

as well! Take care!

Sharon

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A BELATED HAPPY BIRTHDAY TO YOU TANYA.

Oh! I would definitely had a big slice of my own birthday cake, after

all it's only once a year :-)

How I wish I was 30 again " sigh " LOL.

Hugs

Sue H.

> Hello

>

> well I have been trying to post for days now and Yahoo wouldn't let

> me!!! How frustrating!!

>

> Anyway still doing excellent. I have been walking on th treadmill

> now 9 days in a row and also doing my crunches!!

>

> I turned the big 30 yesterday!!!!!!! OMG time goes by so fast. I

> did have a small piece of cake.

>

> well I hope everyone is doing great. I am going to dive into some

> post rihgt now. It is so hot today.

>

>

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A BELATED HAPPY BIRTHDAY TO YOU TANYA.

Oh! I would definitely had a big slice of my own birthday cake, after

all it's only once a year :-)

How I wish I was 30 again " sigh " LOL.

Hugs

Sue H.

> Hello

>

> well I have been trying to post for days now and Yahoo wouldn't let

> me!!! How frustrating!!

>

> Anyway still doing excellent. I have been walking on th treadmill

> now 9 days in a row and also doing my crunches!!

>

> I turned the big 30 yesterday!!!!!!! OMG time goes by so fast. I

> did have a small piece of cake.

>

> well I hope everyone is doing great. I am going to dive into some

> post rihgt now. It is so hot today.

>

>

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,

That is weird. Well glad you got through. Good for you on the tread! I

have been going for walks outside but did the tread today. Be careful

with the crunches. Remember they should only be done every other day.

So turned 30 eh? Well I turned 38 in March! :-P. It's just a number

girl, it's how ya feel that counts. :-) Hope you had a goo done! Keep

up the great work!

Hugs,

Gena

> Hello

>

> well I have been trying to post for days now and Yahoo wouldn't let

> me!!!  How frustrating!!

>

> Anyway still doing excellent.  I have been walking on th treadmill

> now 9 days in a row and also doing my crunches!!

>

> I turned the big 30 yesterday!!!!!!!  OMG time goes by so fast.  I

> did have a small piece of cake.

>

> well I hope everyone is doing great.  I am going to dive into some

> post rihgt now.  It is so hot today.

>

>

>

>

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