Guest guest Posted December 12, 2007 Report Share Posted December 12, 2007 Kindness Have you experienced lately how offering a little kindness can refresh your very soul? All around you are opportunities to do just that. Kindness is its own reason. Kindness is its own reward. Are you weary from all the anxiety, frustration, worry, anger and confusion that seem to continually build up within your life? A little kindness can quickly help to melt all that away. You can tell people all day long that you really care, and many will still not believe you. Yet give some genuine kindness on a regular basis and you won't have to tell them anything; they'll know. Are you strong enough and confident enough to give of yourself out of pure kindness? Just do it, and you'll discover that you are indeed. There can never be too much kindness in the world. Create some more today, and find real joy in its warm glow. -- Ralph Marston Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 13, 2007 Report Share Posted December 13, 2007 Be Kind! "The positive effect of kindness on the immune system and on the increased production of serotonin in the brain has been proven in research studies. Serotonin is a naturally occurring substance in the body that makes us feel more comfortable, peaceful, and even blissful. In fact, the role of most anti-depressants is to stimulate the production of serotonin chemically, helping to ease depression. Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. Even more amazing is that persons observing the act of kindness have similar beneficial results. Imagine this! Kindness extended, received, or observed beneficially impacts the physical health and feelings of everyone involved!" ~ Wayne Dyer, 21st Century Spiritual Teacherfrom The Power of Intention ----- Original Message ----- From: cherylyr Sent: Wednesday, December 12, 2007 6:32 PM Subject: [] Kindness Kindness Have you experienced lately how offering a little kindness can refresh your very soul? All around you are opportunities to do just that. Kindness is its own reason. Kindness is its own reward. Are you weary from all the anxiety, frustration, worry, anger and confusion that seem to continually build up within your life? A little kindness can quickly help to melt all that away. You can tell people all day long that you really care, and many will still not believe you. Yet give some genuine kindness on a regular basis and you won't have to tell them anything; they'll know. Are you strong enough and confident enough to give of yourself out of pure kindness? Just do it, and you'll discover that you are indeed. There can never be too much kindness in the world. Create some more today, and find real joy in its warm glow. -- Ralph Marston No virus found in this incoming message.Checked by AVG Free Edition. Version: 7.5.503 / Virus Database: 269.17.1/1182 - Release Date: 12/12/2007 11:29 AM Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.