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Re: Patting Self on Back

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> Normally, since the calories are " planned " I would just wolf it

down. Today, I ate it slow enough to realize I was full BEFORE I was

done! And I resisted eating the rest just because it tasted good!

Woohoo... could this be progress?!?

>

> Jette

Jette,

GREAT JOB! That is just fantastic!!!! How does progress feel? I

am so happy for you!

Sharon

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