MARIA NOEMI:UNDERWEIGHT+YEAST-FUNGUS INTOX

[Guest guest]

Dear Sheila

THANKS FOR YOUR SUGGESTIONS!

MY WEIGHT now IS 37 kilos but my right weight is...45-50 kilos!!!!!!!!!!!!!

So...I'm SEVERE UNDERWEIGHT!

I'm SEVERE ALLERGIC TO ALL DAIRY (YOGURT TOO). I CAN'T REALLY EAT THEM.

I've THIS IMPORTANT POINT TO CLARIFY:

I've long-time YEAST-FUNGUS SISTEMIC INFECTION + HEAVY METAL INTOXICATION

(mercury overall).

To FIGHT YEAST & CANDIDA ALL THE FOODS ADVICE ARE TO COMPLETELY AVOID

REFINED SUGARS(saccarosio) AND SIMPLY SUGARS (fruits and honey) ant TO USE

ONLY (little) COMPLEX CARBOIDRATES (from whole grains)...

SCD basic-rule is to use ONLY MONOSACCARIDES (simply sugars) -in honey and

fruits (+some beans)...

So MY QUESTION IS:

IF I HAVE YEAST-FUNGUS INFESTATION COULD I FOLLOW SCD the same?

OR IS BETTER TO STOP SCD and RETURN TO EAT COMPLEX CARBS from gluten-free

grains (rice/quinoa,millet/amaranth..).?

I've written that I only loose weight eating only vegs+proteins+oils...

I need some carbs...

SO, IN MY SITUATIONS...WHAT's the better CHOICE TO DO?

WHAT's SORT OF CARBS is REALLY OK FOR ME , with YEAST-FUNGUS INTOXICATION?

SIMPLY SUGARS (SCD) or COMPLEX CARBS (grains- NO SCD)?

ANY SUPPLEMENTIONS for this problem?

MANY THANKS AGAIN!

love to all you!

maria noemi

>

>Welcome to the list ,

>

> > I'm SEVERE UNDERWEIGHT (My WEIGHT: 36, 5 kilos+ I'm tall :1,66 m)

>

>Did you mean 50 Kg?

>

> > 1)ABOUT ALGAE....

> > I've osteoporosis. I can't eat DAIRY and YOGURT...

> > Could I eat the broth of seaweed , for the minerals? no eat the

> > seaweeds...only the broth made with them...

>

>If following the diet you really shouldn't eat even the broth made

>from seaweed. The broth will also contain the polysaccharides that

>will feed the harmful microorganisms. Better sources of minerals

>come from food on the SCD or if necessary a good multivitamin.

>

>If you are unable to eat dairy now because of a sensitivity many find

>that as the body heals they are eventually able to eat some dairy.

>If you were unable to eat dairy before the diet because of the

>lactose, specific cheeses laid out in the appendix of Breaking the

>vicious cycle book are listed as Suitable for the diet because they

>have been fermented and the lactose is broken down (best to start

>with the consume freely cheeses first). Same with the yogurt many

>are able to eat this type of yogurt because it is fermented for 24

>hours to break down the lactose. Those who are sensitive to the

>large proteins found in cow dairy find that the smaller milk proteins

>in legal goat dairy are tolerated.

>

>Another options for calcium is taking a legal calcium supplement

>usually taken with some magnesium supplement to prevent constipation

>and aid in calcium absorption. A little Zinc is also needed but the

>foods eaten or a good multivitamin usually will supplyu enough.

>

> > 2)WHAT do YOU THINK ABOUT MY DIET?

> >

> > Breakfast:

> > 50 gr honey+ 100-150 gr almond flour (I daily grind my blanch

>almond like a

> > nut-butter texture)

> > I prepare a

>sort of

> > biscuits, so delicious!!!!!!!!!

> > Break:

> > elderberry/pineapple/blueberry/papaya fresh juice

>

>Is this a homemade drink or storebought?

>

>

> > Lunch:

> > red meat or chicken or fish boiled +

> > olive oil

> > allowed SCD vegs (fresh jiuce and cooked) carrot, pumpkin,

>artichoke,

> > celery, parsley....

> >

> > BREAK

> > .500 gr cooked pears or 259 gr figs or 2/3 bananas

> >

> > Dinner:

> > like the lunch, with different coocked vegs.

> >

> > Is it ok?

>

>Looks okay but it is hard to tell without approximate amounts.

>

> > I use almond or hazelnut grinded flour instead of grains...

> > But I suffer of LIVER DESEASE...

> > ARE NUT FLOUR HARD TO DIGEST AND TOO RICH IN FATS?

> > WHAT I HAVE TO DO?

>

>Since you are grinding the nut flour to butter they should be easier

>to digest. You can tell if your body is ready for them if there has

>been an improvement in your bowels. If you have experienced bloating

>worsened constipation or diarrhea then you may not be ready for nut

>flour/ nut butter. It sounds as if you need the good carbs and fats

>to help gain some weight. Some have found that as their gut health

>improves they are able to absorb vital nutrients and other health

>problems also improve.

>

> > 3) ABOUT RIGHT CARBS DAILY INTAKE:

> > I eat HONEY+ FRUITS + LEGAL VEGS.

> > I eat HONEY because I NEED TO GAIN WEIGHT!

> > If I've SUFFERED OF CANDIDA AND YEAST INFECTION HONEY IS GOOD NOW?

> > I'm svery sensitive to the sugars....

> > BUT

> > Without it, and without grains, I CAN' T OBTAIN THE RIGHT INTAKE OF

>CALORIES

> > AND SO I ONLY LOOSE MY WEIGHT..(I've tried with only fruits+ vegs

>and

> > proteins...but it doesn't work well for me!).

> > SO..I'm eating HONEY every day with my ALMOND FLOUR at my BREAKFAST

>(so

> > delicious!!!!!!!)

> > .Is it RIGHT WHAT I'm DOING AND EATING NOW?

>

>For some just going on the diet is enough to get control of the yeast

>problems. Have you noticed any change good or bad in yeast symptoms?

>

> > 5) ABOUT SCD PROBIOTIC.

> > WHAT ARE THE BEST PRODUCTS OF LEGAL SCD (or BTD) PROBIOTICS ?

> > Could you suggest me some trade-mark?

>

>There are legal probiotics listed at

>http://www.pecanbread.com/probiotics.html#brands

>

>Here are two links for some SCD support groups and websites although

>not specifically Italian, some are European and maybe able to give

>you ideas about SCD appropriate European goods/brands.

>http://www.breakingtheviciouscycle.info/support/support.htm

>http://www.breakingtheviciouscycle.info/links/scd_links.htm

>

> > Here in Italy I have SOLGAR, NAP (by Doc D'Adamo), NATURE'S

>PLUS,PEGASO,....

> >

> > 6) ABOUT VITABIOSA (www.biosa.it)

> > CAN YOU TELL ME IF VITABIOSA is LEGAL?

> >

> > It's a fermented liquid preparation of organic herbs with

>lactobacillus

> > acidophilus + casei +diacetyllactis subsp....(in a base of organic

>glucose+

> > fructose.with the fermentation they don't exist more at the end,

>and the

> > products has no sugars!)

> > It is said to MAKE MIRACLES for VERY BAD DISBIOSIYS AND SENSITIVE

>GUTS...

> > WHAT's your opinion?

>

>Sorry, this one is not legal.

> >

> > 7) Are ITALIAN SCD FOLLOWER to CONTACT?

>

>I don't know of any, but you could try one of the SCD list serves at

>http://www.breakingtheviciouscycle.info/support/support.htm

>

> > 8)and...last question...

> > HOW CAN I CONTACT MRS ELAINE?

> > Could I send her a message?

> > at what e-mail address?

>

>Sorry, but Elaine is not on any of the list serves any longer.

>

>Hope this helps

>

>Sheila 47 mos SCD, 20 yrs UC

> mom of SCD 32 mos

>

>

>

>

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[Guest guest]

Hi ,

Sorry, but Noni juice is illegal. See Noni at

http://www.breakingtheviciouscycle.info/legal/legal_illegal_d-n.htm

Sheila

> Thanks Sheila!

> One another question, please...

> IS IT NONI (juice) SCD LEGAL?

> It's so BENEFICIAL for self-immun didease, yeast-inction etc...

> CAN I uSE IT?

> thanks!