Re:Sue Gena--- Morning vent

[Guest guest]

Sue,

That's why I joined the gym and have been doing elevation and

alternating speeds. That's why I'm soo frustrated. It seems like

nothing I do will work lately. I know I can't give up though because

then I will undo the progress I have made.

> " " " I think I

> read here or somewhere, that if you change the intensity and type of

> exercise

> when you are really " stuck " , that sometimes helps.  But you're doing

> everything

> humanly possible and like you said, at least your not gaining! 

>

> Well thank you. It just feels wrong when I'm not progressing myself ya

> know?

> " " " " " You give EXCELLENT advice and you've lost a HUGE amount of weight

> and as I've

> said before, this place wouldn't be the same without you, so you can

> just put

> that silly thought right out of your mind!!!

>

>

> I sure hope so! I don't know what else to do! Thanks for the

> encouragement. It means a lot.

Gena :-)

> " " " " Glad to hear you say this.  It IS frustrating but just keep

> plugging away and

> you WILL start losing again.

> Vent anytime you like.  But don't even think about going anywhere!!!

> Sue

>

>

>